Juice Cranberry. Sela iresiphi kwizifo ezilikhulu

Ngubani na ongazaziyo malunga iimpawu ezintle kule berry? Ngomhla umxholo kwezinto eziluncedo ngayo ayinakuze ithelekiswe orenji aphesheya. A incindi cranberries, iresiphi apho, ngokuzenzekelayo, ilula kakhulu, quenches unxano ngaphezu elidume Pepsi. Ukongeza, ukuba unemisebenzi iiminerali neevithamini.

Makhe sibone ukuba yintoni na. Kubonakala ukuba lo wasentla berry iqulethe ivithamin C, folic acid kunye retinol. Ukongeza, kuye izinto ezininzi umkhondo iodine, intsimbi, manganese, isodiyam, titanium. Ukongezelela kubo - calcium, phosphorus, izinc, molybdenum kunye nabanye.

Iqulethe phantse zonke i organic acid. amaqunube ingakumbi abaninzi benzoic acid, nto leyo eye iipropati elwa. isiqulatho yalo phezulu yenza oku ekukhuleni berry. Oko mazigcinwe de intwasahlobo kwindawo epholileyo umoya. Luyakwazi ngumkhenkce, kodwa qhwa le iivithamini ezilahlekileyo. Malunga iimpawu abangabaxhamli amaqunube ehlathini ezaziwa zonke izizwe ngasentla. Indlela ukupheka juice cranberry kunye nezinye iziselo okumnandi yaye uphilile nale berry sele lisaziwa kwaye yamandulo abantu Komi.

Nantsi iresiphi worse kwase Komi-Permian:

Nomnikelo lisetyenziswa kuphela ucimayo unxano, kodwa njengeyeza ngenxa njengomkhuhlane, ifiva, izifo iphecana zesisu, womchamo, igazi. Xa amaqondo obushushu enkulu juice uncedo cranberry, iresiphi ye elolu hlobo lulandelayo: Kuyimfuneko ukuba ukuthatha 400 grams cranberries, yiya kuyo kwaye pula. Emva koko, cranberries kufuneka yaso kunye tolkushkoy somthi ngembiza, ekufuneka kungekhona naliphi na icala oxidized. Ijusi uhlobo.

Isiqhamo icinezelwe wawagalela iilitha ezi-2 zamanzi, wayipheka ukuba imizuzu emi-5, esongeza iswekile akulula. Coca berry ekubaleleni, epholileyo uhlobo. Emva kwale umhluzi ukudibanisa juice pre-sicinezelweyo.

Cranberries ezi pectin kakhulu. Ezi ziimveliso bangaba iikhompawundi ezingenakunyibilika kunye nesinyithi radioactive yaye enzima ezifana ayibe, ilothe, kwiteksti. Ngenxa yoko, baba negalelo ukususwa yabo ivela emzimbeni, kwaye oku endaweni zikulungeleyo okusingqongileyo asilunganga kakhulu zethu.

Nantsi juice cranberry, ogama Iresiphi luquka yobusi: 300 g cranberry kufuneka uthathe 200 grams ubusi kunye iilitha ezi-2 zamanzi. Berry ezibekwe ngaphandle, ngoko ndahlamba, bayingqushe. Ijusi .Kanye kwaye yahluzwa. Pomace ebilisiweyo ukuba imizuzu emi-5, lupholile zahluzwa, kakhulu. Ngu worse ukudibanisa ubusi kunye juice. Konke ixubene kakuhle. Selani obandayo.

Cranberries ibe oluninzi flavonoids. Ezi izinto zinceda umzimba ukufunxa ivithamin C nokwandisa luthambe namandla eludongeni nemithambo. Benza cranberries luncedo kuzo zonke izifo apho kubaluleke ngokukhethekileyo. Ngokomzekelo, xa capillary toxicosis, yegazi, lwegazi, rheumatism. Worse of cranberries frozen bayilungisa efanayo iresiphi odlulileyo, kuphela amaqunube best ubheke futhi pula, ngaphandle defrosting. Emva kokuba zihlanjwe oko, nomkhe- ngokukhawuleza kakhulu, kwaye kalula kutyunyuzwa.

Ukuba oyifunayo, u nga ukusilwa cranberry kwi umqhubekekisi ukutya okanye blender. Kodwa mhlawumbi, kule ukupheka non-yemveli incasa simswelise amandulo into notshintsho.

Hi ndlela leyi, cranberries, ngenxa isiqulatho aphezulu asidi ezifana ursolic kunye oleanolic, iphucula sisenzo elwa sulfonamides. Kodwa sulfonamides kufuneka nje kuphela, kodwa iziphumo ebezingalindelekanga zonyango - ukuba bahlale kwi tubules zezintso. Ngoko ke, juice cranberry, iresiphi leyo enikwe kweli nqaku, kunye sulfonamides ukunika isigulane akakwazi. Kwakhona contraindicated kwi hyperacidity esiswini. Kodwa ukuncipha - kusela kwisiqulatho intliziyo yakho!

Anti-ukudumba, antipyretic, indihlaziya, siqinisele kunye isongo elimangalisayo le othululwayo - juice cranberry, uya kuzuza abadala kunye nabantwana. Uyose impilo!