Ixesha mgaqweni: Oonobangela and Treatment

ixesha mgaqweni, oonobangela leyo yahluke kakhulu, kukho inani elikhulu amabhinqa aqolileyo kunye namantombazana. Noko ke, abaninzi kubo ndingasihlawuli leli thuba ngokupheleleyo akukho ingqalelo, bekholelwa ukuba kuyinto eqhelekileyo ukuba imizimba yazo. Abayi ukukhokela ikhalenda yabafazi, ukuphawula "imihla ebomvu", abazi umhla ngqo ukopha sexesheni elandelayo, abayi ndaxakwa ukufumana ukuba kwimeko ulibaziseko elide kunye rhoqo. Noko ke, waphula umthetho sexesheni, njengoko umthetho, nguye ngenxa yeengxaki zempilo enzulu, ngoko ke kubalulekile ukuba nabo ukuphelisa.

Ukopha lokuqala iqala amantombazana eneminyaka engama-11-14, ngoxa ekuqalekeni kusenokuba ixesha ezitenxileyo. Izizathu zoku Kuyaqondakala - umzimba sele nje kuphela waqalisa ukuba yakhiwe phantsi eya ivuthwa, lokufikisa. Kwaye ngenxa yokuba unyaka wokuqala okanye izitenxo ezimbini akakwazi ukoyika. Noko ke, ukuba waphula yomjikelo iye imeko zemveli kufuneka uqale ukufunda impilo abafazi babo.

1. Kuqala ukwenza uvavanyo ukuqinisekisa ukukhulelwa. Ngapha koko, kunokuba unobangela yokungabikho sexesheni ezophayo ubuncinane kwiinyanga 9 elandelayo. Kakade ke, ngamaxesha mgaqweni, oonobangela apho - ukukhulelwa eqhelekileyo, akukho mfuneko ukunyanga. Kubalulekile ukuba akhululeke, le meko omlingo.
2. ukuphazamiseka Cycle angavela ekuqaleni ukuya exesheni, ukuba sele abafazi abaqolileyo abakhe obuni umsebenzi omayo, yaye emva kokuba onke kuba ize.
3. Ukufika sexesheni ngokusondeleyo impilo jikelele. Ngoko ke ukuba yazibona eninzi ntshikilelo, ukugula sisifo esibi, kakhulu yalahleka ubunzima okanye, icala, ubunzima ngokukhawuleza wazuza, umjikelo inokuba zaduka kancinane. Kodwa oku kuya kuba ityala eqhelile ukopha engagunyaziswanga, ngoko ke kufuneka sime ngeenyawo.
4. Ukuba umama oselula ukondla usana lwakhe olusandul ubisi lwebele, ukuphazamiseka kwixesha sexesheni zingenzeka ngeli xesha. akufuneki sibe ukoyika oku, iqhelekile kakhulu ukuba nomhla ibele zabanjwa.
5. Ukuba ngaba uthatha izicwangcisi hormone, ungaqaphela iimpazamo kulo mjikelo.
6. Kodwa amaxesha amaninzi kukho ixesha mgaqweni, oonobangela apho kulala nokuhluthwa hormone imvelaphi yomfazi. Nguwo ke lo mzekelo kufuna uhlengahlengiso kunye nonyango abanobuchule. Ukuze benze oku, ugqirha imisela umguli avavanyelwe i hormone ngesondo nemazi, iziphumo zalo ziya kukhethwa zizathu ephula sexesheni. Ngexesha unyango kunye ndaziphatha ekunene uya kuvumela abasetyhini ukubuyisa ngokukhawuleza kwaye kukuphelisa ingxaki enkulu.

Chonga izinto ezibangela lamathuba ezitenxileyo kuyimfuneko, njengokuba joke impilo yoomama akuyomfuneko ngayo. Lixesha lokuba kuziwe, waphilisa sifo kunokukhokelela ubudlolo kwakunye nezinye iingxaki ezinkulu ngokulinganayo. Ngoko ke, xa ukungaphatheki encinane musa ukuba, ukoyika ukuqhagamshelana ugqirha wakho, yena uya kukuxelela ukuba isisombululo echanekileyo kule yobuzaza.