Indlela yokufundisa usana lwakho ukulala ngokwahlukileyo abazali babo? Iingcebiso kunye nobuchule

Abantwana babo bonke ubudala ngaba niqhawula kusetyenziswa ngokukhawuleza ngokwaneleyo ukulala kunye nabazali babo. Kids, abo belele ukuzalwa kwabo ebhedini enye, ngoko ke kunzima kakhulu ukwenzeka zokulala ebusuku ukhuko. Indlela yokufundisa umntwana ukulala ngokwahlukileyo abazali babo? Funda okungakumbi ngale kwinqaku lethu liya kukuxelela.

Iminyaka yobudala ezimpilweni ubuthongo ezimeleyo

Kakade ke, eyona nto ibalulekileyo kubomi usana olusanda kuzalwa - yiloo nto umama usoloko ekufutshane. Ngoko ke, bazali, ukuqinisekisa intuthuzelo iphezulu iimeko ngokwasengqondweni nemiqhathane, wasibeka ukuba ukulala ecaleni kwakhe. Kodwa njengoko umntu bakhule, ukuba umbuzo babhidekile: "Indlela yokufundisa umntwana ukulala ngokwahlukileyo abazali babo?"

Iingcali zengqondo zithi ukuba ubudala ifanelekileyo zikhukula usana ebhedini yakhe - kwiminyaka emi-2. Kodwa le ngxelo ayikho bonke abantwana. Abazali kufuneka uqaphele rebonochkom zabo. Oku kuya kusinceda sibone xa kuya kuba ukulungele ukuya ebhedini yakhe encinane.

Indlela ukuqonda ukuba umntwana ukulala yedwa?

Ngoko ke, ukuze kubonwe ukuba ngaba umntwana ukulungele ukulala yedwa embhedeni wakhe, abazali kufuneka sinikele ingqalelo ezi ngongoma zilandelayo:

• Inkqubo lokuncancisa ngokukhuselekileyo zigqityiwe.
• Baby uyalala iiyure eziliqela (5-6) kwaye bangavuki up.
• Umntwana achithe ixesha eyedwa kweli gumbi (imizuzu engama-20) yaye oko ukubiza umntu omdala.
• Xa uvuka kwaye abone unina ecaleni kwakhe, ngoko ukuphendula kuso eqhelekileyo (hayi ekhala).
• Itakane akamceli rhoqo kwi isandla umama.
• Umntwana iye yavela ingqikelelo impahla yabo ( "yeyam").

Ukuba yonke le mibuzo ingasentla, abazali ukunika impendulo entle, ngoko kukhuselekile ukuthi ukuba umntwana ukulungele ukuya ebhedini yakhe.

ndisamlindele nini?

Ngomhla umbuzo indlela yokufundisa umntwana ukulala ngokwahlukileyo abazali babo ngokwabo, kufuneka luthathelwe ingqalelo kakhulu. amanyathelo ezigqithisileyo kunye ukunyanzelisa iintshukumo zinokubangela nokwenzakala zengqondo umntwana, ngenxa yokuba uya kuba iintlobo ngeentlobo ukucalulwa kunye noloyiko. Ngoko ke, kwezi meko zilandelayo, kufuneka ubambe phezu "imfuduko":

• Kid ocaphuka msinya, whiny maxa wambi iwela hysterics.
• Uphethe ukwenzakala sokuzalwa okanye ngezifo kakhulu.
• Umntwana uyagula.
• Umntwana ezikhoyo kuba zisaqala.
• Ukutshintsha kwemozulu, iindawo ixesha, indawo eziqhelekileyo.
• Umntwana udlula lithathelwe enkulisa.
• Umama ekhulelwe (kulo mzekelo, iindleko ukushenxisa usana kulala kakuhle ngaphambi kokuba isiganeko esibalulekileyo).

Onke la macala ngesizathu esivakalayo sokuba inkomfa isisombululo kwezi ngxaki, indlela ukufundisa umntwana ukulala ngokwahlukileyo kubazali babo.

abantwana zokulala Independent ngonyaka 1

Ngaphandle umama idla bala belala abantwana ekuzalweni babelele ecaleni kwakhe. Kakade ke, umama wam emva kokuba ukukhulelwa nokuzala co-ngokulala umntwana - eli khetho elungileyo kakhulu. Ngoko ke, abaninzi abadala uqalise ukucinga ngendlela ukufundisa umntwana ukulala ngokwahlukileyo abazali babo, kunyaka-1.

De kube lelo xesha, abantwana badla kuvuka ngenxa yomsebenzi okanye isifo motion mfuno ngokunjalo adle. Abantu abadala kufuneka sizazi iimeko ezibalulekileyo kufuneka ukuba athathwe ukuba ukusombulula ingxaki ngendlela ukufundisa umntwana ukulala ngokwahlukileyo evela kubazali babo;

• Ukuze walala ubuthongo umntwana ngcono omnye ngexesha elinye.
• Awukwazi ukutsiba sokuthatha ngenxa yokuba umntwana lowo ngcono ngokuhlwa ukuba balale. Ekuhambeni abantwana phantsi kwexesha kunyaka omnye, kufuneka abekho.
• Qwalasela ulawulo ukondla umntwana akazange avuke ukuba uziva ulambile emva nje walala ubuthongo.

Indlela yokufundisa umntwana yokulala ngokwabo ngonyaka-1?

abantwana Unyaka-ubudala oqhele ukulala ezizimeleyo kufuneka ngokwamanqanaba. Kubhetele ukuba uqale ukwenza oko emva kwemini. Xa umama wam siqoshelise umntwana indlwana, kuyimfuneko ukuba ahlale phantsi kunye naye, pat entloko amnike ngesandla. Uyakwazi umntwana wakho idini "umhlobo" amatsha - itoyi.

Ngoku a lot of ndiwawole-zokudlala, kananjalo kube lula kakhulu ukuba uthabathe nawe ukuya kulala. Abantwana badla silale nabo ezolile. Umama Akuyomfuneko ekuqaleni ukuba baphume kwelo gumbi, unako, umzekelo, ukufunda okanye ukunitha, ehleli kufuphi ukhuko. Ngokuthe ngcembe, xa umntwana esoloko isetyenziswa, kuya kuba lula ukuba ashiye ukuba zilale yedwa.

indlela Estivilya

Le ndlela yenzelwe abantwana iminyaka 1-2. Kumazwe angaphandle, kucingwa ukuba eqhelekileyo kakhulu. Le ndlela esebenzayo kukunceda ukusombulula ingxaki indlela yokufundisa umntwana ukulala ngokwahlukileyo kubazali babo.

Kwiminyaka-3, le ndlela akusebenzi. Abantwana abangaphezulu kweminyaka emithathu sele ngamandla ekhalazela ukuthanda abazali babo, ukuze umnxeba kule ndlela inokubangela umonakalo omkhulu umntwana, ebangela lokubandezeleka kakhulu emphefumlweni.

Yintoni na le nto ubuchule Estevilya? Umbhali uthi abazali kufuneka ashiye ngoko nangoko emva kokuba umntwana wafakwa kwibhedi eyahlukileyo. Ukuba itakane wema apho, ekhala okanye ekhwaza, unina ngoko nangoko siwenza akukho mfuneko. Kuyimfuneko ukuba okwesihlandlo sokuqala, yima umzuzu nje, koko nje ukungena, wamfaka kuwo umntwana kulala uze ushiye kwakhona. Yaye ngokuthe ngcembe andise imbuyekezo okuphumla egumbini. Maxa wambi, umntwana alale.

Xa umama wabuyela egumbini lokulala, wenza kucace ukuba umntwana wakho ukuba ayikho yedwa, ukuba akayi kuyekwa. Undoqo lempumelelo liya kuba ukuzola nokuzingisa yabazali. indlela Estevilya zingasetyenziswa kuphela ukuba umntwana lowo akukho ezimbi ngokwasengqondweni okanye luvo.

ubuthongo Independent kubantwana iminyaka emi-2

Indlela yokufundisa umntwana ukulala ngokwahlukileyo abazali babo kule minyaka-2 edlulileyo? Ngezi abantwana sele nga thethana kwaye ucacise le meko. Kuyimfuneko ukuba achaze kwiimvuthuluka ukuba ilungu ngalinye lentsapho kufuneka abe ebhedini yakhe. Kufuneka uxelele umntwana wakho ukuba umntu omdala yaye ngokulula kulala emandlalweni wakhe.

Ngokuqhelekileyo, abantwana beli phakade njhani abadala, ngoko ke kungenzeka ukuba unyana okanye intombi ukwamkela imini ukuya kulala yakho inkulu ngokwaneleyo. Ngokuthe ngcembe, umntwana uza kufumana wasebenzisa kwesingqengqelo entsha kwaye uza kulala khona ngobo busuku.

umandlalo engcono okokuqala ukubeka ecaleni kumzali umntwana kubalulekile ukwazi ukuba kufutshane. Iingcali zengqondo musa sicebisa ukuba abadala ulale umntwana ecaleni kwakhe, uze uyithumele esibayeni sakho. Le ndlela isebenza kuphela ukuba isibini sokuqala izihlandlo, yaye ke umntwana uba fussy kunye noko amnye ebantwini, woyika ukuba bavuke yedwa ebusuku.

ubuthongo Independent kubantwana kweminyaka emithathu

Abantwana phakade namaphupho ezinkulu, ngoko abazali kuya kufuneka ukuba ubonise nomonde nje kuphela, kodwa kuquka ubuchwepheshe. iintsomi ebusuku, amabali ezimangalisayo kuya kunceda abadala ekulungiseni indlela ukufundisa umntwana ukulala ngokwahlukileyo kubazali babo.

Kwiminyaka-3 kwiimvuthuluka kuthiwe ukuba busuku abathuthwayo emva lweFairyland okanye sentsomi, apho azaliseke yonke iminqweno. Kwakhona nabantwana ababini okanye iminyaka emithathu, isebenza kakuhle indlela "uqeqesho": ukunceda umntwana ukuba ukhethe indawo entofontofo yokulala. Kwenzeka ukuba abantwana nje akanakuxoka phantsi kamnandi. Ukuba itakane ufuna ukuthatha naye yokudlala iyasazi, oko umele ukusombulula.

Indlela yokufundisa umntwana yokulala ngokwabo kwiminyaka 4-5?

Ngokuqhelekileyo, abantwana iminyaka 4-5 yokungafuni ukulala kwigumbi elahlukileyo okanye ebhedini yakhe ngenxa yesizathu:

• Ukoyika ebumnyameni;
• ukoyika osisiqu ezingaziwayo okanye isilo;
• maphupho eyoyikisayo;
• ukoyika ukufa.

Indlela yokufundisa umntwana ukulala ngokwahlukileyo abazali babo? Xa wayeneminyaka engama-4 ubudala nangaphezulu abantwana ukulala ngcono ukuba igumbi ziya .Yiyo nightlight. Kwakhona, abazali kunye nomntwana kuyimfuneko ukuthetha izinto zakhe namava kwaye uzame ukuqinisekisa ukuba le ndlu asiyona ingozi.

Itakane liye kuqonda ukuba umama okanye utata kumnyango olandelayo kwigumbi elilandelayo, kwaye ukuba kuyimfuneko ukuba kuza kusinceda.

Kutheni abantwana musa ukulala kwiminyaka 6-7?

Kukho abanye abantwana ongakwaziyo ukulala ngokwahlukileyo evela kubazali babo kude eneminyaka eziphezulu zabasakhasayo. Ngokuqhelekileyo isizathu zoku ukucalulwa ezahlukeneyo kunye uloyiko, kwakunye nezicwangciso seminyaka emihlanu.

Abantwana abaya esikolweni, kunokuba ukhathazeke iimvavanyo, izifundo okanye ukoyika ngutitshala akakholiswa. Indlela yokufundisa umntwana ukulala ngokwahlukileyo evela kubazali babo kweminyaka emi-6 (7)? Apha kunceda indlela habituation ngokuthe ngcembe, kodwa unako lincitshiswe.

Kakade ke, abazali kufuneka kangangoko kunokwenzeka ukuthetha umntwana, ukufumana unobangela yokoyika kwakhe. Abantwana na ubudala kufuneka uzive inkxaso kunye noncedo abazali bavakalelwa kukuba asingabo bodwa, ukuba kunokwenzeka ingozi, zibe ukunceda.

Ukuba abazali abakwazi ukumelana nale ngxaki yendlela ukufundisa umntwana ukulala ngokwahlukileyo evela kubazali babo engama-7 ubudala, yedwa, kufuneka bathathe inxaxheba kwingcaciso-ngengqondo umntwana.

ukususwa kancane

Indlela entle ukunceda ukusombulula ingxaki indlela yokufundisa umntwana ukulala ngokwahlukileyo evela kubazali babo ubudala 5 nangaphezulu, kukho indlela yokuba ngokuthe ekususeni. Umama kufuneka uxelele umntwana wakho ukuba le mihla iya kumka ngakumbi ukusuka yosana uze uhlale apho de uyawa ubuthongo. Iza kukhangeleka ngolu hlobo:

• Ngemihla zokuqala 2-3, ungenza bahlale ndawonye nomntwana ecaleni kwebhedi.
• Emva koko, iintsuku ezimbini umama ehleli ecaleni kwebhedi de umntwana ndingalali.
• Xa esi sibini elilandelayo kweentsuku, umama wam ukulinda de umntwana alale. Kungekudala emva ehleli kufuphi saso, uya kude, kodwa ihleli entsimini umbono lo mntwana.
• Kwiintsuku ezalandelayo umama ngaphandle emnyango, kodwa ke kuqala kufuneka uhlale kancinane phantsi nomntwana wakho malunga ebhedini.

Umnyango kufuneka zivalwe kuphela xa usana uya kuwa ukulala ngoxolo yedwa.

amasiko ezizodwa

Ukuze umntwana yokulala ngakumbi, kuyimfuneko ukwenza iintshukumo ezifanayo yonke imihla. Le swimming ngokuhlwa, ukubukela iikhathuni, ukufunda amabali, ukuthetha nomama okanye utata malunga imini, malunga okungekho bakhe, njalo-njalo.

Ezi zithethe zamihla igalelo kuphuhliso imikhwa umntwana ethile: eDibanisa okuninzi kwi ubuthongo msinyane nje usana kwambatha intlok'eyozelayo, aqatywe amazinyo akhe. Abantwana abaninzi balale ngokukhawuleza xa silindele into elungileyo kwaye unika umdla. Umzekelo, ngempelaveki abazali wathembisa ukunciphisa usana ukuya ezu, ekhefi okanye ifilimu - unako nokuba uvale amehlo akho baphupha ngesi siganeko.

Abanye abantwana belele, xa umama nje ubuxoki omncinane phantsi ecaleni kwakhe. Ukuba umntwana ucela unina bahlala naye ubusuku bonke, uyakwazi ukubhenela iqhinga kancinane: nithi elandelayo, ngoxa ageze Mama, iibhrashi amazinyo akhe, ulale phantsi yokudlala, kwaye kuza ku kwimizuzu amabini. Kwiimeko ezinjalo, umntwana ngokuqhelekileyo iwela balele bebodwa.

Enye iqhinga (ngokuba kubantwana abaneminyaka 1-3 ubudala) - unako sixhonywe ngasemva iyasazi into kamama wakhe, njengokuba igawuni. Itakane uzakuva phambi kuka mama wam alale ngoxolo.

Yintoni enye ekufuneka uyikhumbule?

umntwana enamazinga ukulala ezizimeleyo kufuneka sibe nzima kuye. Abantu abadala kuya kufuneka umonde nexesha into enzima apha accustom usana ukulala ngokwahlukileyo kubazali babo. Tips kwengqondo:

• Malunga neyure kokuba balale nomntwana akuyomfuneko ukuba ukudlala imidlalo ngaphandle, intetho elikhulu, ukubukela iinkqubo zolonwabo.
• Qwalasela kwisiko ngokuhlwa ngemihla.
• Sleeping umntwana kuyimfuneko ukudala iimeko zivuma: noomatrasi ekhululekile kunye umqamelo, iziguli ezithambileyo kunye nelinen ebhedini. Egumbini ngaphambi kokuba uye kulala kungcono pholisa.
• Ngesicelo itakane ukuba shiya izibane ebusuku okanye isibane iqukiwe gumbi.
• Thetha nomntwana wakho, ukuba into ekhathazayo, zama ukuzola.
• Abazali kufuneka babe zokunyanzelisa iyangqinelana izenzo zabo kunye neemfuno.
• Xa umntwana kufuneka uthethe ilizwi ezolileyo ngcembe, ngaphandle ithoni an.
• Abazali kufanele wamisela umzekelo kubantwana, ukuba ukuhlala kude kube sebusuku, waya kulala ngexesha elithile.

Eyona nto ibalulekileyo, musa ukufumana amava Wayesoyika kakhulu. umntwana ngamnye ukukhula kunye nophuhliso iimpawu zazo. Abanye abantwana balele ngoxolo embhedeni wayo njengoko iinyanga ezintandathu ubudala, yaye umntu esiva ukuba kwiminyaka emihlanu kuphela.

Abazali ukusebenzisa amava abahlobo, ezinye iintsapho, iisayikholojisti, kwaye ukuphuhlisa indlela yayo yokufundisa wena ukuwa umntwana elele embhedeni wayo.