Indlela ukwandisa umdla ebantwaneni: ukutya, amayeza, iivithamini kunye neziphakamiso

Indlela ukwandisa umdla ebantwaneni? Lo mbuzo iqhubeke abazali abaninzi. Eneneni, umzimba besanda kudinga izixa ezikhulu amandla, iivithamini kunye neeminerali. Kodwa ngaba bevela phi na, ukuba umntwana ongadliyo nantoni?

Indlela ukwandisa Ukulamba umntwana? Yintoni ekufuneka ukuba ndenze ntoni na? Yintoni efihliweyo unobangela imnyama? Iimpendulo zale mibuzo neminye malunga iingxaki zikhankanywe zizakuboniswa ngezantsi.

Ukuthanda - ntoni na?

Ngaphambi kokuba siphendule lo mbuzo yendlela ukwandisa Ukulamba umntwana ongaphantsi kweminyaka 2 ubudala okanye omnye, kufuneka uqonde ukuba ngokubanzi libhekisela ilizwi. "Ukuthanda" nesinempandla Latin. Ngokutsho kweengcali, igama eliguqulelwe ngokuthi "umnqweno", "umnqweno" okanye "kufuneka".

Ngokwamanani komzimba iphango yakhawuleza yinqobo ezivela iimfuno kumzimba oluntu ekutyeni. Kwimeko ukuba lo imfuneko onganeliyo, uqala ibe ingqiqo ngamandla ngenxa yendlala.

Kufuneka kuqondwe ukuba umsebenzi wokugaya lilawulwa inxalenye ethile zobuchopho, oko kukuthi iziko layo ukutya. Xa engekho elide ukutya iinxalenye ezithile kulo banovuyo ukuba, enyanisweni, ukuthumela amaza lokugaya. Ngenxa yale nkqubo umntu aqale wavelisa ngokunzima juice esiswini kunye namathe, kwakunye nokuba ndinqwenile ukuyidla nani.

Izizathu

Indlela ukwandisa umdla ebantwaneni? Phambi kokuba ukuhlangabezana nale ngxaki, kuyimfuneko ukuchonga kubangelwa. Kufuneka kuqatshelwe ukuba ukuze kubekho ezininzi. Cinga mhlawumbi ngoku:

• Ukuthanda for kids zonke ezahlukeneyo ekuqaleni. Ke ukuba abazali bomntwana abe yena abangondlekanga njengomntwana, into enjalo ibonakala abantwana babo.
• iingxaki zempilo. Iinkathazo ezingenakunqandwa zamazinyo, ubukho stomatitis, nangokurhala esivulekayo wokugaya, iingqele, impumlo esihambisayo, yaye banal - yiloo ezona zizathu zixhaphakileyo zokuba abantwana abaninzi abavumi ukuba atye ukutya. Indlela ukwandisa umdla wakho umntwana emi-5 ubudala okanye ubudala omnye? Ukuba isizathu asityi - ukugula, akukho mfuneko ukuba inyanzelise kunye force-ukondla usana. Oku kungenxa yokuba neanorexia kwi sifo luhlobo impendulo olukhuselayo. Ngale ndlela, uye waba umkhosi ukulwa nezifo, kwakunye ikhusela isibindi, lelona candelo iphambili ukuhlanjwa. Emva kokuba umntwana kwakhona, umphefumlo awuzali uya kuza emva ngokwam.
• izenzo ngokuchanekileyo labazali sakusasa, emini okanye ngokuhlwa. Le theyibhile lokutyela kufuneka ibe yindawo apho umntwana zigxekwa, abathethise kuye, kwanyanzeleka apho ngenkani okanye wohlwaywe. Xa bekhalela sangokuhlwa nje usana, kodwa nasiphi omdala ezilahlekileyo na ukutya.
• Amava stress. Indlela ukwandisa umdla ebantwaneni? Okokuqala kufuneka ufumanise ukuba umntwana wakho ukutya. Emva ingxabano rhoqo entsatsheni, amanqanaba entsha ubomi, ukufa omthandayo, kunye axabene ilungileyo abahlobo zingachaphazela ngqo umdla yosana lwakho. Emva ukuthetha naye kwaye etyhila isizathu imo yakhe embi, abazali kufuneka aqinisekise emntwaneni oya kube lula ukubuya umnqweno into etyiwayo.
• okunzulu zonyaka. Oonobangela zokuphila ebantwaneni kunye ezisezantsi zinokunxulumana ukuba utshintsho lwemozulu. Ebusika, umzimba womntu kufuna amandla ngaphezu ehlotyeni. Ngenxa yoko, ngexesha ebandayo, ukulamba umntwana kubhetele kakhulu ngakumbi bubushushu nodandatheko.
• Ubukho ziimpethu. Ukongeza abukukudla ukuba isifo onjalo yayiphawuleka mpawu zilandelayo: isiyezi, ukuba nochuku, kunye neentlungu esiswini. Xa sele helminthic kufuneka kudlule uhlalutyo igazi esitulweni.
• Ukudinwa, ukukhathala nokungalali nayo oonobangela enkulu ukungabi namdla ebantwaneni. Kwiimeko ezinjalo, kunyanzelekile ukuba kulungiswe imo yomntwana.
• Ukuba abantwana bachitha ixesha elincinane esitratweni, ngoko ukuze nabo ukunciphisa ukutya.

Indlela ukwandisa umdla ebantwaneni? imithetho enzulu

Kufuneka wenze ntoni xa umntwana wakho ukutya phantse nto? Kulo mzekelo, akukho zizathu Injongo zokuziphatha ngaleyo ukuba ulandelwe. Kuba oku sicebisa ukuba ulandele izikhokelo ezithile.

Akufunekanga nyanzela umntwana ukuba adle oko nangakuthandiyo

Njengoko sisazi, abantwana badla kuvela Ukwehluleka izinto ezithile. Oku kuziphatha ngokuqhelekileyo ubudala kwaye uza kuhamba yedwa kwinkqubo yokukhula. Kodwa ukuba itakane kwanyanzeleka ukuba adle oko engakuthandi kakhulu, ngoko ukuze aphuhlise yokoyika wokwenene, apho sinxulumana imveliso ethile. Kulo mzekelo, oku kuziphatha ukuze ahlale ubomi.

Ukunyanzela umntwana ukuba adle oko akafuni abazali ukubethelela reflex zalo ezimbi, kwakunye engaqondanga tindhawu enyamezela Ukwehluleka ukutya. Oku yindlela kukho ingxaki imnyama.

Inkqubo yokutya kufuneka kuvuselela iimvakalelo baby HIV

kubaluleke kakhulu ukuphucula ukulamba umntwana kukuba okusingqongileyo apho isidlo. Abazali ngeli xesha, ukhohlwe ngazo zonke iingxaki zakho uze ubonise usana, bonke emnandi okuphekiweyo njengoko Sinovuyo ukuba loo nkampani elungileyo.

Ukuba umntwana sele uqalile ukuba phezulu kwaye kumvelela yena, ngoko wambeka etafileni isidlo kufuneka ibe kuphela emva kokuba yehlise phantsi.

Ngexesha lesidlo sasemini, sinikele ingqalelo encinane umntwana wabo. Ngokwabo badle ukudla ndayinyuka; kwandule ke umntwana uya kuqalisa ukuxelisa kuwe.

ngexesha lokudla

Ukuba kunokwenzeka, zonke izidlo kufuneka athathe indawo omnye ngexesha elinye. Onke amalungu entsapho kufuneka ihlangane rhoqo etafileni idinala nidle isidlo umdla enkulu.

Imvakalelo bendlala

Sinomnqweno - yinto wemvelo kakhulu. Ngoko ke, isityalo kuba itafile umntwana kufuneka ibe kuphela kwimeko xa lithe lalamba. Ngoko ke, akukho mfuneko sinokunikezela izicelo wosana ukumnika into edliwayo, ukuba sele alikafiki ixesha wokudla ezicwangcisiweyo.

Half-wadla iqhekeza ukutya akukho sizathu sokuba sisohlwayo

Ukuba umntwana uyala ukuba udle konke ukudla wazibeka phezu isitya, oko kungafanelekanga ukuba ukumphilisa ukwenza zingabinanto okanye ityala kuyo. Ngaphezu koko, ukwenzela ukuthintela into enjalo, musa ukubeka umntwana wakho ukutya kakhulu. Ukuba kukho umnqweno, ucela kudla.

Ukutya kufuneka khangela mnandi, kwaye okumnandi

Kutheni kukho iphango kwanda umntwana? Izizathu zale meko kulala ukutya okumnandi. Ukuba umntwana wakho uthanda izinto sizilungisile, yakhonza etafileni, awuna ukumnyanzela ukuba bayikhuphe nembasa yakhe. Uya kwenza nto ngokwakhe, yaye Kuluvuyo olukhulu.

Products ezandisa Ukulamba umntwana

Akumangalisi, kukho ezinye kukutya ezinokubangela umnqweno ngokugqithiseleyo umntwana ukuba adle into. Ngokomzekelo, abazali abaninzi isiqingatha seyure phambi kokuba isidlo esikhulu, banike isiselo yabo apile umntwana apile, ndazikhamela izandla zakhe. Ngokutsho iingcali, le ethululwayo inceda ukuphuhlisa incindi esiswini.

Kukho imali abanye abantu, ukwandisa ukutya ebantwaneni. Kuba ngenxa yesisu zovuselelo elungileyo, ezinye iingcali bacebisa ukusetyenziswa amaqunube zamachiza ezifana ezifana blackcurrants, amaqunube of barberry kunye wejunipha, asendle wavuka, chokeberry omnyama, sihlahla nedile imbewu ikumin.

Ezi zimali okulungileyo ngenxa yokuba mnandi kakhulu incasa, ngoko abantwana musa ukuncama phezu kwazo. Ke decoctions kunye infusions ezenziwe njengomhlonyane, yarrow, edandelion ingcambu, iflegi emnandi chicory, ukuba kukrakra kakhulu, ukufumana usana abo ukuba basele kakhulu yingxaki. Nakuba kunjalo, kufanele kuqatshelwe ukuba iimali ezifana inamandla kakhulu ukwanda wokutya, kuba amaxesha amaninzi ukwandisa secretion yejusi esiswini.

Yamkela tinctures bathi, iziselo zeziqhamo kunye neti esintu kufuneka sibe kwimizuzu 20-30 phambi isidlo esikhulu.

agents ekhemesi

Iziyobisi ezinyusa umdla ebantwaneni, zinokusetyenziswa kuphela phezu izindululo wabantwana. Oku kungenxa yokuba arhente ezifana kunokubangela negazi kunye nezinye iziphumo ebezingalindelekanga.

amachiza ngamayeza ukwandisa ukutya, abanye oogqirha bacebisa ukusetyenziswa izakhiwo kunye calcium nezinki iityuwa. Kufuneka kuqatshelwe ukuba amalungiselelo ezonyango, ebangela umnqweno kukuthi, ziquka: "Elkar» (L-carnitine), "Lysine", "glycine" kunye nee-enzayim ezahlukeneyo (umzekelo, "Creon").

Kukho mzimba ukwandisa umdla ebantwaneni. Yintoni uchunge ziya kuhambelana usana lwakho ngaphezu nantoni na, kufuneka ukuba uthi kuphela wabantwana onamava. Ukuba akufuni ukuba umntwana ukuba iivithamini zokwenziwa, ukuba kufakwe amaqunube (ezifana iiblueberries, rasberries, amaqunube, njalo njalo).

iintsana

Indlela ukwandisa Ukulamba umntwana (1 unyaka)? izidumbu zabantwana - yinto kwinkqubo weMfundo, leyo ngokwayo igqiba indlela ngayo ifuna ukutya. Ukuba umntwana akafuni angadli, kuthiwa ukuba abanelisekanga le okanye ezinye iimveliso, esebenzisa unina wakhe. Ngokuqaphela ukuba zeziphi izithako ayilifaneli, kufuneka kuyimisela nabanye.

Ngokubanzi, kukho uluhlu lonke izinto awukwazi ukusebenzisa umama oncancisayo, yaye yintoni amacandelo abanokubakho kwizidlo yayo. Ukungqinelana iingcebiso ugqirha, umfazi soze bajongene neengxaki ezinjalo.

Intsha

Xa ukutshintshela kwi omdala amadoda abaninzi abaselula kunye namabhinqa zinokuba utshintsho okubonakalayo sabalilayo. Amanye amantombazana uqale ngesiquphe angafuni nokutya, ukuze alondoloze imilo yayo. Wona ke amakhwenkwe, abanye babo bayaqhubeka ukutya, abanye, phezu koko, liyigqibele ukutya kakhulu. Oku kungenxa kuphuhliso izakhiwo "ezinqinileyo-amafutha".

Ngako konke oku kungasentla, sinako ngokukhuselekileyo bonisa ukuba izizathu ukwehla nokwandisa siyilambele intsha ikharektha yengqondo-iimvakalelo. Ngoko ke, abazali kufuneka baqonde indlela yokuziphatha komntwana wabo. Ukuba ukudla umntwana ngenkani okanye kumkhanyela nantoni na ukuba adle, oko andzise kuphela meko.

mzali

Akulula xa uqeqeshelwa ukuba ngumntu omdala ukutshintsha nje ukubonakala elivisayo, kodwa ukuziphatha kwakhe. qho, kuba engalindelekanga. Lo mntwana eninzi ndlongo, kukho ukunganeliseki kunye umzimba wakhe. Ukutshintsha oku, uzama ukutya ngaphezulu okanye ngaphantsi. Oku kuziphatha kunokukuchaphazela kakubi impilo elivisayo, kuquka umi yokwetyisa.

Ukuxhasa umntwana wabo, abazali kufuneka uthethe naye ngendlela lobuhlobo. Abafikisayo kufuneka uchaze ukuba ukutya oluchanekileyo noluzinzileyo ngoyena ndoqo ukuze siphumelele, kuquka inkangeleko omhle. Ukuba indoda okanye umfazi mfana utyebile, kufuneka wathi ukutya akunyanzelekanga angavumi ukuba adle. Kuyimfuneko kuphela ukunciphisa ukusetyenziswa ukutya okunamafutha kunye okunesitatshi, kwakunye ukususa lukhulu.

Xa kunjalo, xa ndandikwishumi elivisayo ibhityile kakhulu, ukutya kwaso kufuneka luqulathe oluninzi protein kunye nefayibha. Kwakhona ukwakha izihlunu kucetyiswa ukundwendwela lokuzilolonga.

Ngokumalunga iziyobisi ukukhuthaza umdla, phakathi kwabo zililo vitamin ithandwa kakhulu kunye nezongezo zokutya equlethe zinc. Njengoko usazi, ukunqongophala le yokugqibela kukhokelela ukuphazamiseka ingqiqo ivumba kunye ukunambitha.

Xa wemvula zinc kumzimba wokutya ukuzinza kuza emva kweentsuku 30-60 ukususela ekuqaleni isicelo. Kufuneka kuqatshelwe ukuba umntwana eqalisa ukuba sidle ukudla ngokusebenzisa izakhiwo vitamin ikhontenti citric kunye asidi succinic.