Indlela tie azifake? Sifunda!

Ice skating - yinto enkulu. Kwaye lo msebenzi ngathi abantwana nje kuphela kodwa abantu abadala abaninzi. Figure skating okanye ice hockey ubuntshatsheli idla eziqokelelwe phambi kokuba TV yonke intsapho. lwezemidlalo oyindoda nzima okanye bumba umdaniso yabafazi angazishiyi nabani akanankathalo. Umnqweno ukuya apho bonke abakuthandayo lo mdlalo. Wazithabatha iingubo ezitofotofo kunye izihlangu wayithenga, ungaya kwi salo.

Kwaye ke nanku umbuzo, indlela yokuqhobosha azifake. Kuba kuchaphazela intuthuzelo sihambe. Akwenzeki ukuba ngokukhululekileyo kummango yonyawo, kodwa kume ukuba imitya akunqwenelekile kakhulu. Kusenokubakho namadyungudyungu, okanye ngokukhawuleza ukufumana imilenze udiniwe. Ke umnqweno ukukhwela ixesha elide iphelile.

imithetho enzulu

Indlela tie azifake? Ngubani na oya kukuxelela. Okokuqala kufuneka ufunde imithetho embalwa elula.

1. Azifake ukukhetha ngqongqo kubungakanani iinyawo, abenza ukuba athathe ixesha elide ukuphelelwa. Phambi kokuba uthenge qiniseka ukuzama phezu kawusi, ehlelelwe skating.
2. imodeli yezihlangu, kwaye lukhuni yayo nayo ibalulekile kakhulu. Oku kuxhomekeke kuhlobo kwezemidlalo (olwenziwe Lula okanye ihoki) kunye umgangatho woqeqesho. Ukuba azifake zifuneka kuphela ekuhambeni, athenge imifuziselo cheap and ethambileyo.
3. Kulungile ukuba ukhethe izihlangu, apho inxalenye ephezulu iye amagwegwe (eyelets). Kuba lula ukuba ukwambatha kumnqumla ngokukhawuleza. Ngoko ke badla nga nomtya ukuba waphumla unyawo okanye iminwe lokufundisa seliphantse ukugqitha.
4. ingqalelo ekhethekileyo kufuneka ihlawulwe imitya. Kulindeleke ukuba babe nenayiloni, kunye twa encinane, kodwa unako kunyuka elula, hayi obukhulu kakhulu. Ukuba imitya zithengwa ngokwahlukeneyo, qiniseka ukuba banikele ingqalelo ubude bazo.
5. Umtya up izihlangu behleli nje naphambi ihlanganisa zokuzikhusela ziyasuswa.

azifake nani

Ukuze ndikhwele kakuhle, ufanele wazi ukuba tie izihlangu nani ngayo ngokufanelekileyo.

1. Yekelela yonke lacing ukuya elunyaweni weza loose yaye bayakwazi ukuya ngaphakathi isihlangu.
2. Kumgama umlenze, ungakhathazeki iminwe.
3. Qala nokuzidibanisa kunye toe, nakubhontsi kufuneka uvumelane snugly ukuya insole. Kodwa hayi angakhululeki iqine kakhulu, ngoko ke musa baphelelwe.
4. Direction lacing - ukusuka ezantsi ukuya phezulu nangaphandle ukuya ngaphakathi ukuze kwibhulorho wayelele phezu ulwimi isihlangu. Oku kuya kunika oza ukuya elunyaweni kunye nokuzinza ukuqhuba.
5. Ngexesha lacing rhoqo ujonge indlela bekhululekile unyawo isihlangu. Amaqatha kufuneka ocoliweyo, ebelapha ukuhamba. Noko ke, le lacing eyona lexinene iyafuneka kummandla amaqatha.
6. Ngentla iqatha wokubopha azifake kuba buthathaka kancinci. Umgama phakathi amagwegwe ushiye ubuncinane 2 cm.
7. Inxalenye engentla umtya yezihlangu lilo phezu hook kuqala, uze emva koko wayifaka phantsi emazantsi yakhe kwakhona wegqitha waya phezulu, ukuya kwelandelayo. A loop inceda ukugcina lacing tight.
8. Iziphelo eziphambili ukulungisa iqhina kabini. Ukuze wenze oku, libagobe ngokohlobo ephambuka senginginya nodibaniso. Shoelaces kufuneka nayo inikezwe. Kungenjalo, musa ukuphepha yomenzakalo ice.
9. Ukuba lace imiswe ngokuchanekileyo, loo nto iya kuba ukutyhala kunye Ucikicane.

azifake hockey

Madoda, Kakade ke, ukuba nomdla umbuzo indlela tie kakuhle a azifake hockey. Ngapha koko, umgangatho umtya kuxhomekeke kwisantya intshukumo kule game. Kwaye oku kubaluleke kakhulu. Ezi azifake iqhagamshelene, kakhulu, zonke ngale mithetho ilapha ngasentla, kodwa umahluko mnye - icandelo ukusuka toe ukuya elunyaweni ugoba nokuzidibanisa isithuba kufuneka ngokusondeleyo kakhulu kwaye uqiniseke ukuba ukufumana le yinxalenye lokumisa kunye sesifumene.

Ukwazi indlela yokuqhobosha izihlangu zam, unako ukuthintela ukwenzakala ukuya entlanganweni neqatha. Kwakhona wafundisa ukuba tie ezi zihlangu abantwana babo.

Abaqeqeshi ukucebisa emva izihlandlo eziliqela yentengo tie ndize ndikhulule amahashe ngaphambili ngethuba uqhuba. Kukhuthaza ngcono nangaphezulu snugly kwi unyawo. Yaye ukusebenzisa embalwa yokuqala ukuba ngempoxo amagwegwe ephezulu azifake kwaphela. Ngoko kuya kuba lula ukuba goba umlenze de izihlunu musa ukukuqhela umthwalo.

Tips

Wonke saqala emkhenkceni kufuneka bazi ukuba tie nje kuphela indlela izihlangu, kodwa bona kuhanjiswe kwaye zigcinwe nazo nendlela. Oku kuyimfuneko ukuba bacinge kwangaphambili ukuba akukho kobuxhakaxhaka. Azifake bayacetyiswa ukuba sihlale izingxobo athambileyo, nihle - in nzima ukuthintela ukwenzakala nomonakalo kwezinye izinto ebhegini. It ifanele khulu iinjongo ezinjalo, ubhaka ixesha elide.

It zingathengwa kuyo nayiphi na ivenkile izinto ezemidlalo okanye ukwenza yonke into ashinyeneyo. Ukongeza ubhaka, kuya kufuneka ngakumbi yaye ibalisa ukuba nezihlangu. Baya kukhusela imitya kunye izihlangu wentlonze surface evela yimikrwelo kunye nokungcola.

isiphelo

Ngoku uyazi indlela yokuqhobosha azifake. Fundisisa zonke iingcebiso, singakwazi na ukusebenzisa olu lwazi kuphela practice. Funda ukumelana imitya kanye nabo bonke, kunokwenzeka ukuba bafumane izakhono ukuzenzekela uze ube uhambe kwi skating ice okanye hockey ukudlala.