Indlela banzi kwilungu lakho lobudoda ekhaya: imithambo elula. Indlela banzi kwilungu lakho lobudoda ekhaya, ndingenza ntoni na?

Lobudoda ilungu ethe. Nciphisa kwi ubungakanani kunokuba ezinye iinyanga ezimbini. Na ukuba nimangaliswe yile olu lwazi? Akwanelanga ukusebenzisa enobubanzi elimxinwa ngokusebenzisa ulwaneliseko ngesondo, nokuba intombazana eselula, okanye ngesandla kwimicu ebambe.

Ngaba kunokwenzeka ukuba banzi ngepipi yakho? Ukuba ungakwazi ukunciphisa Kakade ke, kusenokwenzeka kunye nokwandisa!

Okokuqala, kufuneka isigqibo nge-avareji yomfana ukuya sengqondo kakhulu yakhe. Yena iisentimitha 13-16 ubude-3 - ubukhulu ukuba abameli ugqatso yaseYurophu. Ukuba ixabiso ekungxoleni yakho isngenayo apha kwesi sikhokelo - kufuneka ucinge kabini phambi kokuba baqale ukusebenzisa le nkqubo ingezantsi.

Indlela banzi kwilungu lakho lobudoda ekhaya?

Ngoko ke, indlela banzi kwilungu lakho lobudoda ekhaya? Eyona ndlela isebenzayo zezi:

• jelqing;
• Ukolulwa;
• extenders;
• imithwalo eqine;
• babe-, iziyobisi, iimpompo lwepolitiki, ezo zingasebenzi ngendlela efanelekileyo esetyenziswa xa zidityaniswe kunye ubuchule obusisiseko.

Eyona nto ibalulekileyo kufuneka wazi kwasekuqaleni loqeqesho ukwandisa amalungu: iziphumo ngokukhawuleza ufumana. Ngaphezu koko, saphela ihambo uqeqesho rhoqo, ungaphulukana yonke impumelelo afunyenwe ukuzithemba yokwakha ilukhuni.

Makhe sihlolisise indlela ukwandisa ixesha ikhaya nokuba yintoni na sisiseko ubuchule ezaziwayo.

Jelqing. Zisebenza njani?

Umgaqo umthamo iisentimitha lesini usebenzisa jelqing sikhona yonke kuzo zonke iindlela yokuthanjiswa le kwisigaba noxhamla ubuncwane. Ngokusekelwe phezu Zolule cavernosa corpora, na isakhiwo lobudoda. Ukwandisa ububanzi yabo - ukwandisa umthamo wegazi ukuzigcwalisa ngexesha ukwakhiwa. Kwaye oku kuthetha amanyathelo ubungakanani lobudoda lobungangamsha bakhe.

Jelqing. Isifundo 1

Indlela banzi kwilungu lakho lobudoda ekhaya usebenzisa jelqing? Kuqala kwinto zonke, amabhunga cavernous kufuneka akakhululeki ukwandisa kwimo yazo. Ukuze oku kufuneka itshiswe ipani okanye naziphi umgrayo itafile ityuwa. Galela imixholo ipani ngembiza ukuya sock (kakade, ngendlela ecocekileyo elomileyo lesonka, kunye asinguye lowo phezu omnye imilenze ngomzuzu) lisetyenziswa ngqo lobudoda. Kufuneka uzame ukushushubeza bonke ubuso ilungu behambisa ngcono imixholo izifudumezi ngokulinganayo.

Emva koko, siya kuphuma ukuya yokusengela - le nguqulelo igama elithi "jelqing". Kuqala kwinto zonke, simele sicinge into okubabayo, ukukwazi ukuba ndimvuse hero yethu. akufuneki zondelela: kufuneka nyaka we-40-50 kuphela umdla ukwakhiwa. Kuyimfuneko ukuba ukuzalisa inxalenye imizimba cavernous ligazi, apho luya kolulwa ekuphunyezweni yempembelelo ngoomatshini kwilungu.

Okulandelayo siphatha lobudoda nawuphi igrisi ukunciphisa isiphumo esahlala isikhumba sakhe, noxhamla ubuncwane.

Ngoku, sanga naye esisekweni elisongiweyo ibe kwintsunguzi ring emnweni, ngokufanayo "ring" yisa igazi entloko, enza kukunaba intshukumo ecaleni ilungu. finger ucinezelo mninzi uzimisele ngokwahlukeneyo kuzo ngokusekelwe intlungu: kufuneka ibe buhlungu, kodwa uxinzelelo kufuneka ibe phezulu. Umbutho kufuneka kade (ukuya imizuzwana-35), kunye etsala kancinane phantsi. Ngentloko, musa ukuchukumisa. Phinda lo msebenzi.

Indlela intshukumo kufuneka libe lilimbi phantsi, ekhohlo, ekunene, phezulu.

Ubude inkqubo kwixesha lokuqala kubhetele ukunciphisa 40-50 th okuwisa. Kwixesha elizayo, kucetyiswa ukunyusa inani labo babini okanye ezimakhulu mathathu. Babe ziingcungcu emsebenzini wabo jelqing abameli besini sinamandla kuvumelekile, kunye namakhulu amahlanu umthambo ngosuku!

Isifundo 2

Lo msebenzi yolula umzimba nomqolomba okuyo ngokwandisa uxinzelelo. Ukuza kuthi ga ngoku, ilungu uthatha yonke umphezulu wesundu, Oluma, bamba imizuzwana ubuncinane ezilishumi. Ukuba isandla ayiquki yonke kumphezulu "iqhawe", kuvumelekile ukuba usebenzise yesibini. Compress ngaphandle kukuyibaxa, ukuze angawonakalisa imithambo yegazi kunye nezakhiwo cavernous. Ngaba itsalwa lilungu imiyalelo echazwe apha ngasentla.

Kunye nenkqubo efanelekileyo, kwaye umthambo rhoqo jelqing, umphumo kusimangalise nkqu umnini incanca elide. iisentimitha Ubuncinane 2 ngenyanga yeeklasi nganye kungalindeleka. Kolimo kunye nezinye iindlela kwandisa ukusebenza lo mcimbi.

Indlela banzi extender lakho lobudoda

Enye yezona ndlela zisebenzayo incanca ukukhula - ukusebenzisa ifowuni kunye igama wasemzini "extender".

Kubonakala ngathi le ikhankanywe amakhonkco amabini amaqhina oqhagamshelwano ngu ngokokushiyana yesinyithi okanye iplastiki iintonga. Ukulungisa ilungu elinye isangqa kwi emazantsi, elinye - intloko "karma", eba mkhulu umsantsa therebetween ngokwandisa ubude kweentonga ezo, anxibe rhoqo ngenyanga. Ngenxa yobukhulu ezincinane lula extender enxibe oko akuthethi ukuba ubuhlungu. Shoot, siya kubangela abanengi zaye kulinganiswa. Iziphumo perceptible evela ukunyuka cm ubude ezintathu. Thina ukulungisa, siqhubeka.

Extender. isimiso ukusebenza

Indlela banzi kwilungu lakho lobudoda ekhaya usebenzisa extender? Kwenziwa phakathi iLungu amakhonkco yolula yenza isakhiwo, kwaye kananjalo evusa i yokukhula okwandisiweyo kwithishyu, ekubeni umzimba lidla ukuba balahle elibuhlungu kuye ngengxabano iseli ngama- ukukhula ukuze kubuyekezelwe emzimbeni awukho. Ubuchule - nje.

Umthondo umahluko extender wamthembisa kuzo zonke ezinye iindlela liqinisekisiwe kwaye japan elide. Oko kukuthi ubungakanani zobugorha "Amaqhawe" iya kuhlala ngonaphakade.

Kukho iindidi eziliqela extenders:

• ongenawo umoya;
• nebhanti;
• lomnyango.

Kakhulu kakuhle zigugile ingqalelo emoyeni nebhanti extenders, looped efanayo ithandwa kakhulu ngenxa yeendleko esezantsi, nangona ezithile bomzimba. umphambili Umphathi ngamnye ukhetha indlela yokwandisa incanca, ngokutsho izigqibo zabo. Thenga ezi zixhobo zinokuba luncedo ezivenkileni intanethi, kwakunye nayiphi na ilizwe ivenkile ngesondo.

Lo mgaqo, kodwa free

Ngenxa yalo mgaqo zokusebenza imithwalo eqine kwelungu lunqunyanyisiwe kuyo. Bongeka ayikho phezulu ngenxa iziganeko yimiyalezo ngakumbi kunokuba extender.

Xa intloko lobudoda kuyimfuneko ukulungisa isiqwenga ngeentlobo enamathelayo ukutshixa ngokunqabisekileyo drawstring. Ekupheleni umtya iyavalwa umthwalo: ekuqaleni kancinane ngokuhamba kwexesha, kunye nokunyusa inani iinkqubo. Esi siganeko lwenziwa kakuhle kwindawo ehleli khona, akukho ngaphezu kwemizuzu elishumi elinesihlanu iseshoni yokuqala. Xa ixesha kulandelayo nobukhali umthwalo ebegqwese ukwanda. Kwaye musa ukuvumela antsi entloko! Ngamaxesha athile susa band-aid, sivumele umhlobo ukuphumla encinane.

ilungu Ukunyuka ukuya kuthetha amayeza, ziwe kunye namafutha

Ngaba ngokwenene? njani na banzi kwilungu lakho lobudoda ngokusebenzisa yamafutha aqholiweyo? Ngokubanzi, ngayo nayiphi na indlela. Umgaqo amanyathelo yabo zilula kakhulu: landa igazi kwemali ukuba amalungu esini. Kuvumelekile ukuba akukho ngaphezu kweeyure ezimbini, ngaphandle kwakwiimeko ezimbalwa. Ukunyuka non-wolula ilungu ukuba ayisebenzi.

Kodwa iziyobisi, kancinane olusebenzayo ngaphezu gel kufuneka ube qwa. Zisekelwe hormone. Oku naxa ingumbandela ozaliswe ziziphumo ezingemnandi. Ukongeza, la machiza kunokubangela hypersexuality. Oku kukodwa akukho nto imbi kakhulu, kodwa ke kwimeko ukuphazamiseka kwamadlala kunokubangela ezininzi iingxaki.