Iindlela ezisisiseko kunye nemithetho Badminton. Badminton: imithetho yomdlalo ukuze abantwana

Wonke umntwana wesibini kunye omdala uyayazi indlela yokudlala Badminton. Umongo imidlalo perekidke shuttlecock eyodwa phezu umnatha ngokusebenzisa emsindweni. Ukususela ngo-1992, Badminton iye ingene iprogram eyandisiweyo kweMidlalo YeOlimpiki ngokubaluleka. Inani lamalungu iqela ividiyo zobungcali - 2 okanye ka-4.

Indaba

Ekuqaleni lwamagosa ngenkulungwane XIX British ababe emsebenzini e-Indiya, Siboleke Abahlali umdlalo endala Arabic ebizwa ngokuba "ithempleythi". Namhlanje, kunokutshiwo kuqwalaselwa kwase of Badminton. Ukutyhubela iminyaka, amaBritane wazisa umdlalo kunye nabo kwilizwe lawo, waza kwangoko zaye zasasazeka kakhulu eBritani.

Yona ke imbali kunye nezithethe Badminton mihla, zavela ukususela 1873. Nangona kakuhle owaziwayo walibalela INkosana Beaufort wakha enkundleni yakhe Manor engahlawulwayo kuqala. Kwakhona, xa iphulo yakhe, emva kweminyaka engama-20 eNgilani isethi epheleleyo imithetho yomdlalo yapapashwa, njengako apho bonke ukhuphiswano esemthethweni sele wenziwe. Ngowe-1934, ikomiti ekhethekileyo, leyo kamva waba World Federation Badminton (BWF) ihlelwa. Lokuqala Iqela kwitumente ngamazwe kulo mdlalo eli-13 kuphela kamva. Le midlalo wabizwa Thomas Cup kwaye ixesha elide singezantsi singangumzekelo indima ngokwemiqathango intlangano. A efanayo abasetyhini Championship (Linganisa Cup) yasungulwa ngo-1955.

Namhlanje Badminton kufakwa kwiprogram besinyanzelo bokuya kwezemidlalo Summer Olympics.

Zakhiwo kunye neenkundla

rackets Badminton zenziwa carbon, alumina okanye titanium. Xa iintlobo engahlawulwayo ezithandwa banikwa amaplanga, njengoko kulula kakhulu ukuba ukuphumla. Eyona nto rackets zazenziwe zisebenziseke esikwaziyo withstanding umthwalo njalo uyothuka kwaye ukuqina imitya. Xa ukhetha kufuneka sinikele ingqalelo ubunzima. rackets sibini kufuneka nobunzima hayi ngaphezulu kwe 200 grams, kungenjalo isandla uya udinwe ngokukhawuleza. Kananjalo kubalulekile ukuba iye ningashenxiswa embindini womxhuzulane. Ububanzi handle kuxhomekeke kubungakanani ngesandla. Kufuneka ilingane snugly kwaye kamnandi entendeni yakho.

Intambo ezi microfibers zingumtya nethunga zokwenziwa elihambisana kwisakhelo emsindweni. imithetho Badminton Professional ebandakanya bephosa kwisiphekepheke kumgama elide kufuna amandla eqine kumgca lokuloba 160 N. In uhlobo engahlawulwayo eli nani ingahluka ukuya ku-100 N. I-avareji emsindweni nganye kufuneka ibe malunga nama-10 m umtya 0.7 mm . Shuttlecocks ezi ndidi mbini: iintsiba kunye zeplastiki. Okokuqala ezisetyenziswa kukhuphiswano ezisemthethweni, njengoko ubunzima babo incinane nengqalileyo okuninzi flight endleleni. Bona kwenziwa kuphela iintsiba irhanisi imilinganiselo ezizodwa. Njengoko ngokuba shuttlecocks zeplastiki, ukuba elide kunye dalnostrelnostyu.

Courts ubude pad buxande 13.4 m intsimi Ububanzi zeziganeko olunye lingana 5.18 m, nangenxa imazi - .. 6.1 m enemingxuma ukuba zigxunyekwe kwezibonda nomphakamo 1.5 m inxalenye yayo eliphezulu alekwe emhlophe ezizodwa. qhina. Site ngokwayo iqulathe imimandla-5, apho abagqatswa kufuneka ukufumana flounce, ukuze baphumelele umdlalo.

Le ndawo yokuqala

ubuchule kunye nemithetho umdlalo of Badminton Basic zichaziwe kwimimiselo ezisemthethweni BWF. Okokuqala, kukho kuboniswe ukubamba njani emsindweni. Ukusuka oku ngqo kuxhomekeke nje kuphela amandla nempembelelo, kodwa ichanile. Emsindweni kuthathwa ukuze ungabinako ezivelileyo ukusuka ekupheleni kungengqindi, undi kukuba aa Incopho emgangathweni. Umqheba licinezelwe nzima akukho kuyimfuneko, kufuneka bakhululeke ukuba shaya lonke ixesha kokuba uwuthumele shuttlecock. Housing kwidesika engundoqo kancinane ukuba ibheke phambili, kangangokuba ubunzima bomzimba wakho ngokulinganayo zikhutshwe yomibini imilenze zityediwe kancinane. Xa abantu ekunene-sasekhohlo unyawo lasekhohlo kufuneka abeke phambili yi besentimitha ezimbalwa kumdlali welinye icala ecaleni. Kubalulekile ukuba izandla zozibini kulo mdlalo ziye zityediwe; kodwa eladlulayo. Xa umzimba ihamba kufuneka ligcine indawo elikuyo ezisisiseko.

Badminton (imithetho yomdlalo version WBF) sidinga izakhono ezikhethekileyo xa isicelo. Ngexesha kokuba Akuvunyelwe ukuba zirhwiqilize imilenze baphele emhlabeni. Kwakhona ngexesha emsindweni kufuneka ibe kwinqanaba esinqeni hitter.

izixhobo athuke

Kusuka kwezemidlalo eyodwa elula ukufunda i Badminton. imithetho Game ziquka nedawo lokuqala, cueing and definition amanqaku. Eyona nto inzima kakhulu kunikezelo uqeqesho uyawalwela off umdlali welinye icala.

Xa Badminton mihla kukho iintlobo-4 zokuhlaselwa: thumbanails, iflethi, elide, kwaye abahlaseli. I ezimbini zokuqala zisetyenziselwa odla ezikhohlisayo, xa iqela esesiphelweni esiqingatheni sabo. Ukuhlasela output imele ngesibetho ngamandla, nto leyo sibhekiswe kwindawo ethile lommandla yotshaba. Njengokuba kwixesha elizayo, ngoko isetyenziselwe ukunyanzela umdlali ukuya kangangoko emva kunokwenzeka.

Kwakhona, kukho amaqhuma ngasekunene nangasekhohlo. Eyokuqala ithathwa eziziiprayimari, enze icala layo oluvuleleke emsindweni. Kulo mzekelo, umzimba atyekela ngasekunene ibheke kancinane ukuya nondiliseko umzimba wathunyelwa umlenze axhasayo. emsindweni Swayipa kuxhomekeke amandla oyifunayo. Ekulweni off umntla osekhohlo kunye neentungo zijikeleziswe, ngokulandelelana, kwicala elinye. Umahluko kuphela ngesibetho kwi ekunene kukuba wenza uvale ubuso emsindweni. Ngexesha ubude ufuna ukukhangela kuphela shuttlecock. Blow phezu kwentloko luhlobo olwahlukileyo kwaye ifuna ukusetyenziswa kobugcisa okhethekileyo. Musa ukubhidanisa kunye ifidi phezulu. Ngexesha izindlu igalelo kufuneka rotated olunye-isiqingatha jika ngasekunene ibheke kancinane umva, imilenze onke. Okwangoku le adibane yembaleki emsindweni shuttlecock uyavuka ngeenzwane bakhe ngezinye esinqeni. Ebetha isandla kufuneka ndinabile phezu kwentloko yakho siqhubekele phambili.

imithetho Badminton Sports

Phambi kokuqala komdlalo isoloko amaqashiso uya kusondela ukumisela amaqela kunye namalungelo nokufakwa yokuqala. Bt hit kwisiphekepheke kufuneka yenziwe ukusuka ezantsi ukuya kongqameko emsindweni akazange avuke ngentla ibhanti le qhuqha ngayo. Kubalulekile ukuphawula ukuba kulo mdlalo (Badminton) Game imithetho kuvumela ukwenza intshukumo ethile lobuxoki ukuzisa phantsi umdlali bedidekile. Ukwamkela ngeli xesha kufuneka ukuba kwindawo yayo, ngaphandle unyathele phezu komgca.

Emva kokuba abadlali yokuqala Ungasa ngokukhululekileyo eyadini, kodwa igridi Akuvunyelwe ngokungqongqo ukuba angamchukumisi. Akhawunti kwi amaqela ekubeni phezulu amanqaku-15, ngaphandle kwabafazi nabantwana namanqanaba - up to iibhola 11. Intlanganiso uphela ngalo mzuzu xa omnye amaqela iphumelele kubini imidlalo.

amanqaku abarhola

Imithetho amanqaku isigqibo iquka imithetho yomdlalo we Badminton. Ngokufutshane, le nkqubo iya kuchazwa ngolu hlobo lulandelayo:

- In ibalula amadoda kunye kabini, isiphelo abafumana ngexesha a tshinela 14:14 bavunyelwe ukuba bakhethe ukuya umdlalo edlulileyo ukuya amanqaku 15 okanye 17. Kuba omnye waphuthelwa iqela kwisiphekepheke ufumana amanqaku. Bonke yonke, iqela kusenokuquka imidlalo-2 okanye ezi-3 ngokuxhomekeke kwityala lilonke. - Kwimidlalo yabasetyhini nokukhululeka ngokuqhelekileyo amanye amanqaku 3 kuvunyelwa kuphela ekufezekiseni isiphumo 10:10. Ekupheleni imidlalo esandleni kufuneka utshintshe imimandla.

- In kukhuphiswano oonyana bavumelekile ukuba enze Party, eyenziwe enye enesiqingatha, ngamanqaku-21.

Imithetho yomdlalo: Imposiso

1. Ukulahleka ubonelelo okanye indawo kwenzeka ukuba kwisiphekepheke akuthethi ukubetha iqela ummandla efanelekileyo.

2. A esingakhatyelwa zipalini siyanikezelwa ngenxa yokuba umdlali ochukumisa nayiphi na ilungu lomzimba okanye iimbumbulu grid.

3. Ukungeniswa ngokuphindaphindiweyo ukuba qhuqha akuthethi hit kwisiphekepheke, waphambela kumdlali welinye icala xa uthe wangena nawuphi na umqobo.

4. Imithetho ezisisiseko umdlalo (Badminton) kuquka ukuchonga ukunyhashwa. nxaxheba Party vala ngaphaya komgca indawo amazwe kunye nokuphela kwegqabi entsimini, kwakunye ukuvala umdlali ezindlu izithonga.

5. I-Mashatile kufuneka ndiphathe naliphi na ilungu lomzimba lomdlali oyiphetheyo. Usongela ukulahleka amanqaku.

abantwana Badminton

Funda lo mdlalo kunokuba besebancinane kakhulu. Kuba isiqalo kucetyiswa ukuba ukubonisa umntwana umthambo ezimbalwa ukuba ukuhlola frill, uze - ngaphandle emsindweni. iiseshoni 5-7 ungakwazi ukuqala ku intsebenziswano ezi zinto. Xa umdlalo efana Badminton, imithetho yomdlalo abantwana kunye nabantu abadala, amateurs musa kwahluka. Kwizikhundla zobungcali kukho ixesha kuphela, ekufuneka ilandelwe yi-nxaxheba. Xa abantwana njengoko imithetho Badminton ngokufutshane ocaciswe malungiselelo alandelayo:

- nxaxheba zihlukaniswe ngababini;
- endle ayikho kummandla rascherchivaetsya umda umgca indawo kuphela emacaleni nangesemva;
- phakathi kwabadlali umnatha tensioned (malunga ne-0.5 m ubude);
- ukunika yaye imivumbo lwenziwa ngohlobo lokuba aliqonde;
- amanqaku zibalwa xa umdlali welinye iqela uye waphoswa kwisiphekepheke ukuya kwindawo yayo, okanye ngasekhohlo yasendle.