I-Skiing - ilungile kuzo zonke iindawo

Kuyaziwa ukuba ukuphumula okusebenzayo kunye nemidlalo kuyomeleza impilo yabantu, inokuchaphazela ngokufanelekileyo zonke iinkqubo zomzimba - ukuphefumula, ukukhusela umzimba, isifo senhliziyo, ukugaya inyama, i-hormonal.

Phakathi kwezemidlalo ezininzi, ezakhiwe uluntu, ezona zilungelelaniso ngokulandelelana yilezo zinto ezenzeka ngaphandle. Akungento yinto yokuhamba, ukunyuka kweentaba, ukuhamba ngebhayisikili, i-rafting, i-snoubordas kunye ne- skiing ziba zixhaphakile . Izibonelelo zale ntlawulo aziyikungabaza, ngoko ke, abemi abaninzi nangakumbi, kungakhathaliseki ubudala kunye nesondo, banike ixesha labo lokuphumla kulo hlobo lokuhamba. Eli lizwi eliqaqambileyo, kunye nokuzonwabisa, kunye nomsebenzi wokwenyama, emva koko umzimba usele ithoni ixesha elide.

Enye yezona zihlobo ezindala kunye ezithandwa kakhulu kwimisebenzi yangaphandle, i-skis, iinzuzo eziye zabonakaliswa ixesha elide. Yintoni na? Okokuqala, umoya omtsha, onomphumo ozuzayo kwimipompo. Okwesibini, ezi zihambelane nokuhamba, kwixesha apho kukho izihlunu ezininzi ezibandakanyekayo. Kwaye okwesithathu, zombini amathafa, kwaye, ngokukodwa, i-skis zeentaba zihlala zixhomekeke kwimeko enhle kakhulu. Ekhangela i-snow-white white expanses, ikhefu leqhwa lifakela kumasebe emithi, ilanga likhanya ngokukhawuleza ebusika, umntu uhlala emphefumlweni. Kwaye oku kubalulekile. Iingcamango zithatha ukuphumla, ukubola kwezitrato zedolophu zilibalekile kwaye kuvela uvuyo oluhle lovulo olungenakuthi akukho nyeza.

Iintlobo ze- skiing ziyabonakala ngokuphindaphindiweyo ukuba impembelelo yokuphulukiswa kwimozulu yentaba yongezwa kuyo. Sekude ngokwayo, ukuhlala ezintabeni kunempembelelo yokwelapha kumntu: kukho ukuphuculwa komsebenzi wesistim somnyoba kunye nesimo somnxeba wethambo, ukunyamezela, amandla, ukunyuka kwamandla, ukwanda kwenani lamaseli egazi abomvu egazini, kwandisa ukunyanzelisa yonke into. Esi sisiseko salo lonke ulwalathiso lweyeza-orotherapy - unyango kunye nokukhuselwa kwezifo ezahlukahlukeneyo ngoncedo lwemozulu yeentaba. Akumangalisi ukuba ngonyaka unomdla okwandayo kwi-Alpine, eCaucasian, eCarpathian nakwezinye iindawo zokuhlala zasebusika. Emva koko, le nto imnandi kakhulu, ukuphucula ngokuphumelelayo kunye nokuphucula ukuhamba kakuhle kulungile kuzo zonke izinto.

Ukongezelela, iintaba - oku kukuxhatshazwa kancinci, ukukhulula uxinzelelo kunye negalelo ekuqiniseni inkqubo yenzwa. Xa ukhangele ubukhulu bendalo, zonke iinkxalabo ziya kwimvelaphi kwaye ngokuthe ngcembe kuya kufika ukuqiniswa. Ngaphantsi kwefuthe lomoya wentaba, ukukhathala kunciphisa, ukunyanzelwa komzimba kuzo zonke iintlobo ezingekho phantsi kweemeko ezinonophelo.

Enye into ebalulekileyo kunye nokuthanda iikhrikhi yimpembelelo yabo emihle kulo mfanekiso. Umzimba ugxininiswa, i-fat fat excess disappears, endaweni yokuba kukho izihlunu ezinamandla kunye ne-elastic. Yingakho isondo esifanelekileyo, ngokugqithiseleyo ukushiya ukubunjwa kwemveli kunye nokuqina, khetha ukweqa. Izibonelelo zalo mdlalo zibonakala ngokuphawulekayo, njengoko kungekhona nje ukuqeqeshwa - kukuphumla, ukuzonwabisa, impilo, ubuhle, kunye nefashoni. Ngako oko, abaninzi banqwenela iindawo zokuhlala zasebusika ukuze bahambe kwiindawo ezidumileyo kwaye, nangona isilingo esinzima sokubhabha ukususela ebusika kuze kube sehlotyeni, sisenokukhetha imithambeka ekhethiweyo yekhephu, enekratshi ekhethekileyo.

I-skiing ilungele yonke intsapho. Kubantu abadala, le yindlela efanelekileyo yokwakha, ukuqinisa inkqubo yesantya nokunyusa amandla. Kwabantwana, i-skis iya kuba yinto yokuzonwabisa kunye nokuzilolonga umzimba, ukuqeqesha nokomeleza impilo. Bobabini ngokuncedisa i-skis baya kukwazi ukuqinisa nokuphuhlisa umlenze, kuba lolu hlobo lomdlalo lubandakanya ubuninzi beemisipha zangemuva.