Bulimic neurosis: Oonobangela, Iimpawu and Treatment

neurosis Bulimic, wayedla ngokubhekisele nje ngokuba ukudla - olu kakhulu, ngokumandla ezisongela ubomi yokudla. Abantu abanengxaki kwesi sifo wambi nditye, ngenzondelelo okugqithisileyo Esayama ezidliwayo, uze emva koko "nyulu", ezama ukuba bahlukane calories kwemfuneko ngokusebenzisa iindlela mpilweni. kukho amaninzi ukuba imizamo aqhubela artificially ukugabha kunye nomdla kakhulu xa umthambo enzima. Ngamanye amaxesha izigulane "cleaner" emva kukulunywa olungephi okanye iinxalenye eziqhelekileyo ukutya.

Ngenxa yoko, amatyala ukudla na ihlelwa iintlobo ezimbini:

• ukudla ukuba "nyulu", okuthetha ngenkani ukubiza ukuhlanza okanye kakubi laxatives, womchamo okanye enemas emva kokuhlaselwa ukudla;
• neurosis bulimic ngaphandle "ukucocwa" - kwiimeko apho umntu uzama bahlukane calories kunye nokuthintela ukutyeba esebenzisa yindlala, izidlo ngqongqo okanye umthambo onzima kakhulu.

Nakuba kunjalo, kufanele kuqatshelwe ukuba ezi ntlobo zimbini ze ukuphazamiseka amathuba amaninzi zidityaniswa kwi yokuziphatha zokuxheshisela, yaye ke ngoko ukubatshabalalisa calories kwemfuneko ngayo nayiphi na kwezi ndlela kufuneka ngokuba "ukucocwa."

Ukuba uphethwe sisifo esi sifo kungenzeka ukuba kwamkhathaza ngokugqithiseleyo ubunzima kunye nomzimba wakho parameters. Mhlawumbi wena ugweba wena kuba ngqongqo ecingelwayo iziphako imbonakalo. Ekubeni ukudla liphathelene ikakhulu ukuzithemba, yaye kuphela emva koko - ukutya, onokugula okunjalo kunzima kakhulu ukuba ukuzoyisa. Noko ke, unyango olusebenzayo, njengoko umthetho, likuvumela ukuba uzive ngcono kakhulu ukuba bathenge imikhwa yokutya okunempilo ukuphelisa iingxaki ezinzulu.

iimpawu

Ukuba isigulana bulimic neurosis, iimpawu ukuphazamiseka lungabonakaliswa ngolu hlobo lulandelayo:

• iingcinga rhoqo malunga ubunzima kunye imbonakalo;
• ukoyika inqwaba ndiyatyeba;
• nemvo uncontrollability ukuziphatha kwabo ukudla;
• ubuyisa de yimbonakalo kabi okanye intlungu;
• ukutya ukutya kakhulu ngakumbi ngexesha nokuhlaselwa yindlala, kunokuba ngexesha oqhelekileyo;
• ngenkani uyakhupha okanye umthambo ngokugqithiseleyo ukunqanda inzuzo ubunzima emva defoliation;
• kakubi laxatives, enemas iziyobisi umchamo okanye postprandial;
• ukubala osidingayo ngokungqongqo okanye ukwaliwa kweemveliso ezithile phakathi ezikwenza yindlala;
• ukusetyenziswa ngokugqithisileyo kwezithako ukutya eziphilayo esebenzayo okanye herbal elungiselelwe ekunciphiseni umzimba.

izizathu

Iimbangi ngqo kwesi sifo nangoku bafunda zizazinzulu. Phakathi izinto ezinokuba negalelo ukuvela ukuphazamiseka yokudla, ingakumbi kuquka bemvelo, intlalo-ntle ngokweemvakalelo, kwindlela yentlalo kunye nezinye iimeko.

ubungozi

uphawu rhoqo kakhulu kwaye gqolo yi "ulambile", ukufika ebuchotsheni libonisa ukuthambekela oluntu yokudla. izifo zophuhliso negalelo zinto zilandelayo:

• Ukuba ababhinqileyo. Amaninzi, ukudla olufunyanwa amantombazana kunye namabhinqa.
• Age. Ngokuqhelekileyo leengxaki esizibonakalisa amantombazana kwiminyaka 17-25 ubudala.
• Biology. Xa izihlobo isigulana elandelayo (abantwana, abazali okanye abantwana) ziyathanda yokudla, sigulo ekugqibeleni ukuzibonakalisa kuye. Izazinzulu musa ukukhanyela ngamathuba ubukho yofuzo ukuya ngokudla. Ukongeza, kukho indima ebalulekileyo ukudlala ukuswela serotonin ebuchotsheni. Abatyebe kwi umntwana okanye oselula umntu kwandisa umngcipheko sifo kwixesha elizayo.
• iingxaki Psychological nangokweemvakalelo. Ukungazinzi beemvakalelo, kuquka ixhala disorder low self-ukuzithemba, ikhuthaza umqondiso eqhelekileyo rhoqo "yindlala." Umntu uqala nditye ngenxa ntshikilelo, uluvo abaziintsizana ngokwakhe, ukufumaneka ukutya kwisibandisi, abaphethwe bakudle nje ngaphandle nesithukuthezi. Kwezinye iimeko, imeko maxongo umothuko psychological nongcoliseko kakhulu kwezendalo.
• Uxinzelelo zosasazo. Umabonwakude Internet imijelo, kwiimagazini fashion abantu basoloko bebona ezininzi imifuziselo angamarhoqorhoqo, abadlali. Intabalala amanani efanelekileyo kumboniso ishishini ngokungathi ngokuvumelana kulingana kwimpumelelo kunye ukuthandwa. Noko ke, kude kube ngoku ayaziwa, nokuba ibonakala kumajelo okanye ngentlalo, phezu koko, oko eendaba ezilawulwa izimvo zoluntu.
• Le uxinzelelo ezinxulumene umsebenzi. iphango ongalawulekiyo aqheleka kakhulu midlalo, abadlali, abadanisi neemodeli. Abaqeqeshi kunye namalungu osapho rhoqo bafika kwandisa umngcipheko neurosis kwiiwadi zabo, akhuthaze intsha umzimba, ukugcina ubunzima ephantsi okunciphisa ngokutya ngenxa yokuphucula umgangatho ukuzilolonga.

unyango

neurosis Bulimic uqobo kufuna indibanisela iintlobo zonyango; Kucingwa indibaniselwano therapy kakhulu ngempumelelo kunye lakhula.

Amaninzi, oogqirha benza indlela iqela a xa unyango kuthetha kuphela iingcali, kodwa yomguli usapho kunye nogqirha okanye enye gqirha.

nonyango lwengqondo

Unyango okanye ngokunika ingcebiso, - ingxoxo ze sigulo kunye neengxaki ezinxulumene nomntu owayendifundisa yobungcali. Ngokutsho izifundo, ukusebenza obuvunyiweyo luphawulwa ntlobo zilandelayo ingcebiso ngokwasengqondweni ;

• Cognitive unyango yokuziphatha, nto leyo evumela isigulane ekuzithembeni ukuchonga, iinkolelo mpilweni kakubi ukuziphatha, endaweni kuzo kunye nezimvo elilungileyo ngaphezu kunye nemikhwa;
• therapy usapho ejoliswe abazali ungenelelo ekujoliswe kulo yokuziphatha engalunganga ukutya umntwana-teen;
• Unyango obudlelwana, kuhlalutywa ubunzima kubudlelwane obusondeleyo kwaye ivumela ukuphucula izakhono zonxibelelwano kunye nokusombulula ingxaki.

amayeza

Lakhula kunciphisa ngobunzulu iimpawu izifo ezifana neurosis bulimic. Unyango amaninzi wenziwe njenge iikhosi kulungiselelwa "prozac", nto leyo a uyakhetha serotonin reuptake inhibitor (SSRI).

Indlela ukumelana nesi sifo ngokwabo

• Zisikhumbuza ngokwakho oko ingqalelo ubunzima eqhelekileyo umzimba wakho.
• Musa ukuya kwi ukutya okanye utsibe izidlo njengoko oku kungabangela ukudla.
• Phuhlisa isicwangciso yokulwa uxinzelelo ngokweemvakalelo. Ukuyeka okanye yokungenelela imithombo ntshikilelo.
• Fumana abayimizekelo emihle ukukunceda ukuphucula nokuzixabisa.
• Yenzani umdlalo umdla ezinokuphazamisa ukuba ucinga kukuzingxala "ukucocwa".

umsebenzi onenjongo phezu ngokwakho - impiliso kakhulu ngokudla, ngokuvumela indlala mbuna eqwengayo kunye nemfuneko ukunqanda ukutshiswa calories.