Beediliya Codreanca - inkcazo emfutshane eyahlukahlukeneyo

Codreanca - iidiliya akwi iintlobo itafile, kakhulu ekuqaleni (iintsuku 110) kunye silnorosly. It has a izicumba enkulu kangangoko ukuba bafikelele ukuya ku isiqingatha ngekhilogram. Beediliya berry Codreanca inombala omnyama ezimfusa, leyo inobunzima ukuya ku-8 g (31h19 mm). Ukungcamla berry ivumelane kwaye ngexesha elula enye. Codreanca ukungcamla ziimpawu ngenxa eluswini ashinyeneyo, inyama kunye inani elincinane iimbewu-ezahlulwe sisithuba kakuhle. Yomdiliya iintlobo Codreanca iphawulwa isiqulatho yeswekile eziphakamileyo ukuya kutsho kuma-19%, lo gama ubumuncu imalunga 7 g / l. Kufuneka ke ukuba xa umxholo neswekile yi 12-14% yomdiliya uzuza incasa isici.

izihloko nabediliya ixesha elide ukuba akuxhome kwamatyholo, ngaphandle kokulahlekelwa incasa yawo. Beediliya Codreanca ekuthanda ukuba goroshenie. Amaxesha amaninzi oko kubhalwe kule minyaka ukungaphatheki kakuhle ngenxa kweentyatyambo. Wathi beediliya ebonakala isivuno eliphezulu, ebandayo-resistant (izidanga ukumelana ukuya -22 lobushushu). Lilonke lo ukhetho elihle kakhulu lwediliya emva kwendlu.

Tips abanamava abalimi

Iingcali zithi phantse usoloko a uhlobo ipesenti goroshenie encinane. Kwezinye ezisebenzisanayo kungabonwa ukuya kwi-30% goroshenie. Kakade ke, oko usona imbonakalo imveliso, kodwa akukho eyoyikekayo kangaka ukusetyenziswa entsatsheni. "I-ertyisi" zivuthwe kakhulu ngaphambili, musa ngothanda okanye ukubola. Uyondelelwano lwee- carbohydrate kuzo iphezulu xa kuthelekiswa amaqunube ezinkulu, ngoko zimnandi kakhulu nice.

Ukuba ufuna ukufumana imveliso yendalo lize liphile, ixesha kwezityalo esetyholweni kufuneka kusetyenziswe iintlobo ngeentlobo ukutyetyiswa kwamagqabi kunye neengcambu. Ubuncinane obuyimfuneko bokwenza wokutshiza ngenxa yomdiliya olwenziwa kunye nezifo ezinzwaneni. Ncoma iidiliya kusingathwa entlakohlaza (de-30 Meyi) kunye nasemva kokuvuna (Julayi, Agasti), ukuba sixhomekeke kwimozulu.

Njengomgaqo, Codreanca iidiliya zivuthwe phakathi ku-Agasti. Kakade ke, elo xesha nokwanda ibangwa imozulu kunye nemeko komzimba le etyholweni. In iidiliya zasehlotyeni ezishushu ipeyintwe blue ekupheleni kukaJulayi, kwi dozhlivoe ukubanda - ngexesha emuncu amaqunube kwalibaziseka de kuSeptemba. Izihloko alondolozwe kakuhle, ngoko uyakwazi angadli zidiliya zimanzi nadiliya kwisithuba seeveki ezintathu ukuya kwezine, eqwenga kuye etyholweni. Beediliya Codreanca phezulu-ukuyekelela, enamandla. Ngenkathalo efanelekileyo ngamatyholo omnye ukuvelisa malunga-60 kg yeziqhamo. Ngexesha lokuvuthwa kweediliya kufuneka ukuzikhusela noonomeva ukuhlasela. Ukuze wenze oku, nilungise isiraphu, uyithululele ibe ibhotile, wawuxhoma ecaleni ezisebenzisanayo. Le buqhinga kufuneka wenziwe xa amaqunube baqale ziipeyintiwe. kuneqabaka Winter Codreanca ukubathwala kakuhle, kunjalo ngaphandle ikhephu ebusika, xa lobushushu nciphisa kwangaphambili ngezantsi degrees 20, imidiliya neohodimo inshorensi. Beediliya Codreanca kuphela iqabaka, kodwa imbalela enganyangekiyo. Kwanaphezu imihla angasisichenge kuyo ehlotyeni, xa ubushushu umoya emthunzini kune-35 degrees, kwaye ixesha elide (ngaphezu kwenyanga) ayipasiswanga imvula, ukukhula kunye nophuhliso amahlumelo musani ukuyeka, kwaye isivuno ukrwala kakuhle ngaphandle yamanzi olongezelelweyo.

Yitya iidiliya iluncedo kakhulu. Amerika lubonise ukuba polyphenols akwi leediliya ukubonisa iipropati antibacterial. Bona zinqanda uphuhliso usulelo em- ngomlomo. Inani omkhulu ezi zihlanganisi ezifumaneka iimbewu kunye berry udiliza. Polyphenols yenziwa ukusebenza streptokokovye elibi iintsholongwane. Ezi Cya kutshabalalisa wayesebenzisa izinyo kunokubangela meningitis kunye nenyumoniya. Oku kubonakaliswa ukuba polyphenols okuninzi in iidiliya obomvu, kunye noblowu kuthelekiswa mhlophe. Uphando lwezenzululwazi lubonisa ukuba polyphenols zokunciphisa umsebenzi iintsholongwane yayintsholongwane eyosulela yi-85%.