Aleji gluten kwi umntwana: iimpawu, isifo, unyango

Aleji gluten kwi umntwana iimpawu kakhulu obufihlakeleyo, ngokuqhelekileyo ivela ngexesha ebuntwaneni, xa iimveliso ezintsha ebiqaliswe kwi kwizidlo. Ubalekela ebe ehlonipha ukutya gluten-free kunye nonyango nomqondiso.

Gluten neemveliso glyutensoderzhaschie

Gluten yi iproteni imvelaphi yemifuno. Kungenxa kule imbewu kwezinye okuziinkozo, ezifana oats, irye, irhasi kunye nengqolowa. Igama lesibini gluten - gluten. Ngaba ilungu malunga nama-80% yemveliso yokutya kwabantu ngemihla, kuquka ukutya kwiimveku.

Ubukho ebonakala gluten inokufumaneka isonka, iimveliso yokubhaka, ukudla okuziinkozo cereals ngasentla, ukubhaka, semolina, ipasta, bran. Kuba iimveliso gluten ezifihlakeleyo ayimveliso ezizwe, iilekese, ice cream, sauce, eyemayonnaise, isaladi, iitshiphusi, izinti nonkala kunye nezinye ukutya apho gluten idityaniswa njenge yinto yesibini.

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Kutheni kukho aleji gluten kwi umntwana? Izazinzulu ubambe theory ngumzimba. Oko kukuthi, xa gluten ungena wokugaya, oko Wazityanda alwayo iiprothini - gliadin kunye glutelin. Wagcina ukubonwa umzimba njengequmrhu amazwe. Ngenxa yoko, igazi ukhupha izilwa ukuba gliadin kunye autoantibodies kwiiseli emathunjini. neendonga zaso yonakele, nyangatseka eyeka ukusebenza ngokupheleleyo kunye nokufunxwa kwezondlo. Kungenxa yoko le nto kukho aleji gluten umntwana, iimpawu elithanda kuthathwa wabona nezinye izifo iphecana zesisu.

Yethumbu uba indawo ukuqokelelana iimveliso yokubola, yaye oku kunempembelelo elibi bobume umzimba. Ukongeza, kwiimeko kakhulu, zingenzeka ukungasebenzi le yonyango, inkqubo sentliziyo kunye nezintso.

Iimpawu aleji gluten kwi umntwana

An uxabane ukuba gluten rhoqo kwenzeka xa abazali baqale ukwazisa ukutya okuqinileyo kusana lwakho. Ngeli xesha, umntwana esoloko wayeqhelene ukutya entsha ukongeza ngobisi lwebele. Kwiimeko ezininzi, ingakumbi xa grudnichok ukuzuza ubunzima okubi, ukutya kokuqala - eli ipapa umqa, eziqulathe gluten. Ngenxa yoko, elo nxeba aleji gluten. Le umntwana iimpawu kubonakala kwangoko okanye emva kweeveki ezimbalwa okanye iinyanga emva kokungenisa le allergen, ebizwa ngokuba nokwaliwa lonyuselo. Indlela abasabela kuxhomekeke kubungakanani ibhetshi, rhoqo kulawulo, amajoni omzimba, iimeko kwinkqubo yokwetyisa. Abazali kungekudala ukufumana iimpawu nokuxilonga i nokwaliwa, kokukhona kuya kuba itakane.

Kwiiyantlukwano ezininzi umzimba gluten. Umntwana uneempawu abe ecaleni migca ilandelayo:

• kalanga, equmbile isisu. Abazali baza kucinga ukuba umntwana kukuzingxala, kwaye ugqirha ukuyibona njengophawu yamathambo;
• ubunzima inzuzo amahlwempu abazizidalwa ngokukhula, ingakumbi emva kokuqalisa ukuqaliswa ukutya ngokubambisana. Ukuba, phambi kokuba ukudla okuziinkozo grudnichok lokufumana ubunzima ngesiqhelo, xa oko bagulayo ukuba gluten umntwana, iimpawu lag awayebhitye kakhulu nezintsonkothileyo ezikhoyo kuphuhliso;
• ukutshabalala, rhoqo, ilindle enkulu (izihlandlo ezi-5 ngosuku okanye ngaphezulu) pasty nokungqinelana ivumba elibi, ngqindilili, nzima ukususa, alephuze amagwebu, umbala ezahlukeneyo, ukhanya ngenxa namanqatha.

Ezi mpawu imifuziselo aleji gluten ebantwaneni. Ngaphandle kwabo kukho iqela abanye zixhomekeke kubukho kumzimba izinto umkhondo, iivithamini kunye nezondlo. Ngoko ke, umntwana ngamnye sele efumene yokusabela yahluke ngokupheleleyo. Iimpawu eziziisekondari ziquka:

• moodiness, bedanduluka, ukuba nochuku, ukuba ndlongondlongo, okanye icala, silale, nokudinwa;
• isimo esimaxongo ulusu - exwebula, dermatitis, iinwele embi - buthathaka, eyomileyo. irhashalala badla ifomu iingalo, amadolo, ezinqeni, intloko;
• lwaphulwa rhoqo amathambo, nkqu iingozi ezincinane. Xa abantwana abaselula abaphile akuqhelekanga kuba amathambo abo nezimo kakhulu;
• indlela yokuma, ukuphazamiseka;
• kwezihlunu amandla;
• igazi;
• iingxaki zomlomo - iintsini nokopha, yidityaniso wayesebenzisa zisetyenziswe;
• imbonakalo baby ibukeka ediniwe;
• Ngamanye amaxesha umntwana kuthelekiswa isigcawu, ngenxa yokuba isisu yakhe ibe ewayo iingalo kunye nemilenze ezi ezinqinileyo ibhityileyo, ngathi imilenze isigcawu.

Yilaa ukuze abonise Andidibani gluten kwi umntwana. Iimpawu, iifoto zalo zifumaneka kwinqaku ibonisa ukuba indlela kunokuba kakhulu.

Indlela ukuxilonga i engavumelani?

Ukufumana umntwana ubuncinane enye iimpawu imfuneko engxamisekileyo ukubona ugqirha. Ukulibaziseka kulo mba kusongela mntwana ukulibaziseka zophuhliso ezimaxongo nenyama xa iyonke.

Indlela ukuchonga aleji gluten kwi umntwana? Ukuze wenze oku, yisa allergotesty ukwenza-ezinxulumene kulingwa immunosorbent igazi lwemithambo. Uhlaziyo izilwa-serum emiselwe - antigliadin, reticulin autoantibodies ukuba, izihlunu transglutaminase, endomysial. A antibodies umntwana okulungileyo serum gluten isixa abekho okanye ezincinci. Ukuba yi-HIV, oko kuthetha ukuba kukho aleji gluten. Iimpawu kwiintsana angavela kuphela emva iimveliso glyutensoderzhaschie baya kuqaliswa kwi ukutya kwabo.

Inani elandileyo eosinophils, immunoglobulin E, G egazini ngokuqhelekileyo ibonisa uxabane. Uxilongo lokugqibela ugqirha wenze ngokusekelwe sasekhohlo phezu kuhlalutyo kunye neempawu ezikhoyo. Somfanekiso echanileyo ngakumbi ugqirha, kungakuhle ukuba ukwazi kutshanje oko sele nokutya kwabantwana. A ngumncedi luxilongo iya kuba nedayari ukutya, apho ingxelo abazali etya grudnichok, ziziphi kumthamo kunye kwiimveliso yintoni ixesha zaqaliswa, nguwuphi kubo abasabela ngayo eziphilayo.

Ukuthintela uxabana

Ukucutha umngcipheko wokuba aleji gluten kwiintsana, kufuneka ngexesha ukwazisa ukutya okuqinileyo (hayi ngaphambi ngaphezu kweenyanga ezintandathu) nendlela ukuncancisa elide. Qala ukuba asisuse kufuneka gluten-free okuziinkozo - irayisi, buckwheat, ingqolowa kunye purees yemifuno icandelo elinye.

Kubalulekile kwakhona ukuba esweni umgangatho kunye nokwakhiwa ukutya umntwana. iimveliso ezintsha banikela ngcembe zama kwaye ugcine idayari observation basabela njani.

abafazi ibele atye ukutya eziqulathe gluten. Yena akayi ukungena ubisi elusaneni. Kwezinye iimeko, ukutya grudnichka okanye ugqibile ubisi ubisi olungumgubo phantse ukusuka ekuzalweni. ukwakhiwa kwawo kwakhona ziqulathe gluten, ngoko ke ukhetho ngomxube kufuneka kuthathwe ngenkathalo. Abantwana abaphethwe komzimba, zinika ingxubevange gluten-free.

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Emva kokuba kufunyaniswe ukuba une aleji gluten umntwana, iimpawu leyo efana nezinye izifo ezininzi ebuntwaneni, kuyimfuneko ukuqala kwangoko unyango.

Into yokuqala ukuyenza - kukuba ukuya iimveliso ukutya musa ziqulathe ngakwicala leeprothini ukwakheka yemifuno yabo. Ukuze wenze oku, kufuneka wazi ukuba zeziphi iimveliso gluten-free, yaye apho hayi. Ngelishwa, asinguye wonk 'into ethengiswa kwimarike yasekhaya, ziphawulwe ubukho gluten. On upakisho yeemveliso zasemzini musa ziqulathe gluten, ubonisa indlebe Ibhini zengqolowa. Kuyinto elula ukuba bathenge impahla kuyimfuneko, ukuba kukho aleji gluten kwi umntwana.

iyeza unyango eziya kumnceda umntwana wakho ukumelana iimpawu komzimba, amiselwe ngugqirha. unyango lingaze kubandakanya ukufumana antihistamines imali silungisa peristalsis, enterosorbents iivithamini kuphakanyiswe sifo, immunnostimulyatorov wokugaya, ukukhuthaza ukubuyiselwa microflora, izithambiso anti-ukudumba kunye namafutha aqholiweyo.

Le misebenzi umzimba gluten iyapheliswa kuloo mntwana. Iimpawu, unyango leyo ethatha indawo kwizigaba eziliqela, oko zilandelelwe ngenkqubo zePCR resit. Enye izithako iziyobisi ezithile gluten-free, ngoko xa zikhetwa kufuneka silumke.

Ekondleni umntwana aleji gluten

Ukutya esingundoqo kwiintsana, kuquka nabo banesifo gluten nokwaliwa, kufuneka ibe ubisi lwebele okanye gluten-free umxube zobisi malunga nonyaka. benza Injectable kufuneka zineproteni yemifuno.

Uluhlu iimveliso enokusetyenziswa xa uxabane ukuba gluten:

• Iimveliso zobisi yendalo, amaqanda;
• fresh, intlanzi eziphilayo, inyama, inyama yenkukhu, hayi zifakwa, ngaphandle iziqholo;
• zemvelo, kungekhona phantsi processing of legumes;
• irayisi, buckwheat, amazimba, umbona, quinoa, amaranth, umgubo kunye iimveliso ezenziwe kula okuziinkozo;
• iziqhamo, imifuno;
• oli yemifuno kwakunye ibhotolo;
• mnandi - iilekese, marshmallow, itshokolethi, iintlobo ezithile ice cream kunye neelekese;
• imifuno iingcambu, amantongomane;
• ijeli, amanzi ayo fresh, ekoko zendalo kunye neti;
• tapioca, teff, sorgum.

Oko kufuneka mabangezi kwizidlo?

Zonke iimveliso, ezo ngokukweka okanye ngokucacileyo iquka gluten-free:

• nerhasi, ingqolowa, rye, i-oats. Zonke iimveliso ezenziwe kunye neemveliso. Irhasi, semolina;
• ilondoloza, pickles;
• ayi, ayi, iimveliso semi-agqitywa, iimveliso;
• ezinye condiments kunye nobulawu, isoso, eyemayonnaise, sauce, lwemostade;
• isuphu ngokwendawo, iityhubhu bouillon;
• iilekese Oriental;
• Ezinye Izithako zokudla;
• confectionery - iikeyiki, ehla, cookies;
• iyogurt, ubisi yonke.

isifo Celiac kunye Andidibani gluten - into efanayo?

isifo Celiac - ukunganyamezelani naso kwaye ilifa gluten. Kule gluten sifo hola kwaye zifunxe yi emathunjini. isifo Celiac yinto ebomini, ebangela isigulane asoloko esitya ukutya engqongqo. Ukuba ixesha na azisinyangi isifo, oko kubangele iingxaki ngohlobo kwezifo ezinzulu.

Xa udonga Ukwaliwa amathumbu kabuhlungu protein yemifuno, kwaye ngokuyinxenye wendele villi emathunjini. Aleji gluten liyalahleka xa ixesha layo ngoxilongo, ukunyanga kwaye ulandele ukutya.

Aleji gluten ayisosigwebo

Abazali abaninzi uyazibuza, 'Ngaba umntwana uya basoyise le aleji gluten? ". Kaninzi kwenzeka ntoni. Senzeka abantwana abaneminyaka ukuya kutsho kwiminyaka emithathu, emva koko kwiimeko ezininzi le mngundo uya kude.

Main udlubu aleji gluten - kufuneka axhobe ulwazi kunye nokuthintela isifo kwangethuba kunye nonyango.