Akabaxwa - kuba yintoni? intsingiselo yokoqobo yokomfuziselo lo gama

Hypertrophy - enye yeendlela apho iiseli kukhula, ukuziqhelanisa nolu tshintsho kokubangqongileyo. Oku kunokuba zombini okulungileyo nokubi. Kuthetha ukuthini ecotha? Oku, ngokwengqiqo emitsha yelizwi, unenzondelelo hypertrophy.

hypertrophy Ukuchaza

Wathi igama elisetyenziswa ukuchaza indlela apho iiseli (ezo iiyunithi ezincinane ukuba enze umsebenzi obalulekileyo emizimbeni yethu) apha naphaya utshintsho lobume. Oku kube zovuselelo hormone, ukudumba okanye kukwandiswa komsebenzi.

Ukuze bahlale besempilweni, imeko apho kukho eli izinto zokwakha eziphilayo kufuneka babe sempilweni, yaye umsebenzi kufuneka enze, kufuneka ahlale kuluhlu yesiqhelo. Ukuba okusingqongileyo kukho utshintsho olukhulu, iiseli zama ukuqhelana imeko, ukuba babe nako ukuqhubeka nokusebenza. Omnye iindlela ukuba usebenzise inkqubo hypertrophy.

iiseli hypertrophied

Njengoko ubukhulu iseli kwezinye organelles oluncinane intracellular, ezifana mitochondria, lokongeza izixa efunekayo ukuba bagcine umsebenzi nangakumbi unit nganye.

Elungileyo okanye embi?

Ukunyuka ubukhulu ngexesha elinye kunokuba zombini eqhelekileyo zophendlo lwezifo. hypertrophy Good (ekwabizwa ngokuba komzimba) lunokwenzeka neentlobo ezininzi iiseli wonke umzimba. kwiimeko ezithile kungakhokelela ukuba amasuntswana amancinane, ngoko, amalungu kunye namalaphu ukuba yenziwe, ukuze nande ubukhulu. Ukuba bahlole ukuba ngaba hypertrophy ukuba ukusebenza komzimba okanye zophendlo lwezifo? Best of bonke kuyinto enokwenzeka ukuba siqwalasele imizekelo ethile.

hypertrophy bokuphila

Masithi ufuna ukwakha izo- zakho iingalo kunye nokwandisa amandla kwezihlunu. Ukuphumeza oku, wena uqale kungenela iprogram elikhethekileyo elibandakanya nokuphakamisa ubunzima. Emva kweeveki ezimbalwa ukufuna usiba uba unamandla kakhulu kunangaphambili. Kwenzeka ntoni? Phakamisa iintsimbi iye yabangela ukwanda umthwalo izihlunu, zivuse ukusungulwa kwenkqubo lithathelwe yeselula. Olu hlobo hypertrophy yinto eqhelekileyo yaye kulindeleke, sikhatshwe utshintsho kwisakhiwo imisipha eqhelekileyo ukwandisa ihlala yabo kunye nokusebenza.

hypertrophy period kwakhona kuthi entliziyweni ngokwandisa umsebenzi. Oku kunokubonwa abadlali rhoqo athathe inxaxheba kwiseshoni yoqeqesho olunzulu. Kulo mzekelo, hypertrophy iiseli ngamnye kukhokelela ekukhuleni kwemisipha mass kunye nokuphucula umsebenzi kwentliziyo, nokwandisa unyamezelo. Kubalulekile ukuqaphela ukuba hypertrophy komzimba na ingathityazwa, ngoko xa umthambo kuba ngaphantsi kakhulu okanye ezinokuyekwa, ebaxiweyo (oko kulo mzekelo - eyandisiweyo) ubuyela umzimba kubungakanani bayo yesiqhelo (original).

hypertrophy yezifo

Yeyiphi umzimba akabaxwa? Le yinxalenye yomzimba eye phantsi iinkqubo hypertrophy. Ezingahambi udidi kananjalo ngokuba zophendlo lwezifo. Oko kunokuthi kwenzeke ngenxa yezizathu eziliqela. Umzekelo eqhelekileyo i hypertrophy lwezidumbu, olwenzeka xa wegazi elinesifo ophezulu ebantwini (hypertension). Ukwandisa ubungakanani omnye ventricles zentliziyo; kulo mzekelo, kuyimfuneko ukuqinisekisa ukuba kubhetele ukujongana ukumpontshwa igazi.

hypertrophy lokwenyaniso nolobuxoki

Akabaxwa - it Liguqulwe lithatyathwa Greek (ehleliyo - "agqithisileyo, kakhulu, ngesandla 'yaye indebe -" Ukutya, ukutya, ukutya ") ithetha ukwanda umthamo. Ezi isenokuba iiseli, njengezihlunu, amalungu ukuba aqalile ukukhula phantsi kweempembelelo ezahlukeneyo nemininzi.

Ukwahlula phakathi hypertrophy lokwenyaniso nolobuxoki. Eyokuqala luphawulwa nophuhliso oluphuculweyo adipose izihlunu, ngokusekelwe okwesibini ukwanda izihlunu abasebenza abantu athathe inxaxheba kwezemidlalo okanye nawuphi na emzimbeni.

Ngeentsingiselo zamagama: hypertrophic

Ngoko ke, ngengqiqo emitsha yelizwi, ngowenkqubo (ngenxa yokugula, amandla omzimba). Xa efuziselayo, eli gama libhekisela excessiveness ka nantoni. Ngenxa yoko, i ingqiqo ngendlela ebaxiweyo - oku kukubaxwa (ihonjiswe) imvakalelo. Kunjalo enokuthethwa iimpawu, iimpawu kunye like. Umzekelo, i-ebaxiweyo ezizezemvelo self-ukugcinwa lu dityanisiwe uvalo ngokungenabulungisa ngenxa yomphefumlo wakhe, njalo-njalo. D.