Yintoni ekufuneka ukuba uyenze ukwenza ubomi lula

Kubonakala wonke uyavuma ukuba siphila kwihlabathi apho ukusetyenziswa eza kuqala. Ngaphezu koko, kubonakala ukuba ibonisa kwakhona indawo yethu eluntwini. Impumelelo ilinganiswa isixa semali, ixabiso yendlu, izele izixhobo ezininzi, ubukho iimoto, olomnxeba nkqu bangaphi abahlobo onazo.

Kwenzeka ntoni? Ngaba sele ngokuba ihlabathi ubomi xa sonwabe ngakumbi sonke kwaba lula? Okanye ngokwenene isimo sengqondo abathengi ebomini banda kakuhle-ntle yethu engqondweni?

Impendulo - akukho. Wonke umntu uyazi malunga iinzuzo icocwe elungileyo. Ukuba ulahle ngaphandle izinto ezingeyomfuneko yaye engafunwayo, akukho ngokoqobo nje akhulule isithuba ngeenxa zonke kuni, kodwa kwenza iingqondo zethu. A ubomi obulula kusinceda ukuba siphucule indlela esicinga ngayo, esiziva kunye nesihamba phambili ehlabathini. Ezi ndlela zilandelayo ziya kukunceda ukuba lula ubomi, ngokudala isithuba ulonwabo kunye nentlalo-ntle.

Lahla iingcinga ezimbi

s bachitha ixesha elininzi iingcinga ezimbi, kwaye ayithethi kuzisa nantoni na elungileyo ebomini bethu. Nangona kufuneka bejongene neemvakalelo ezingakhiyo abawaphephi kubo, iingcinga ezimbi ziyingozi kakhulu ngenxa yokuba ukukhula ngokukhawuleza kwaye kunokubangela ukunganeliseki, ngoxa ukunceda ukuphucula umgangatho wobomi. iingcinga ezimbi, ezifana ubukrakra, ingqumbo, umona, intiyo, musa ukuba lutho, ngaphandle kokuba ekugqibeleni bazive bengonwabanga.

Thina ukulawula enkulu phezu iingcinga zenu, ngoko ke thabatha isigqibo ukunciphisa isixa izoyikiso okusentliziyweni yakho. Funda ukuxolela baze bafunde ukubona icala ezakhayo ebomini.

Ukunciphisa ixesha olichitha emva screen

Sichitha ixesha elininzi kwi-TV kunye neekhompyutha. Ngenxa yoko, sinako ukuchitha iintsuku ezi monitor, ingakumbi xa umsebenzi kwakhona ezinxulumene nokusetyenziswa ikhompyutha. Kakade ke, TV, ividiyo ngonaphakade kwi Internet kunye yekhompyutha imidlalo kungaba yindlela omhle ukungazinanzi, zonke izixa ezinkulu kungaba nefuthe elibi kwimbonakalo yakho sengqondo ebomini. Mhlawumbi singaqondi naxa ixesha elininzi liyachithwa xa aza kusetyenziswa imisebenzi nenzuzo nto nemveliso.

Sebenzisa amagama ambalwa engenanto

Oku akuthethi ukuba kufuneka ukuba ayeke ukuthetha. Noko ke, nikelani ingqalelo koko nendlela Baye bathini. Amazwi akho HIV? Ukunyaniseka? Ebalulekileyo? Okanye ngaba nje uye emlonyeni wakho ngokohlobo wahletywa, intiyo, okanye nomona? Nikelani ingqalelo into oyithethayo. Zonke kuthi ofezekileyo, yaye abaninzi uqale uthi oko akufanele. Ukuphungula amazwi alambathayo apho ningathwali nawuphi na intsingiselo, kwaye ucinge into ofuna ukuyithetha. njalo Umgangatho ilungile ngaphezu komthamo wazo.

Nciphisa social media

networks Social njengenxalenye yobomi bethu eyayingafane nawuphi na umntu yanamhlanje akanawo iprofayile ubuncinane omnye kubo. Kodwa ke, nangona iinkalo ezintle zosasazo zasekuhlaleni, ukuba basoloko nempembelelo engentle kuthi. Ngamanye amaxesha, xa izinto azihambi ngendlela ecwangcisiweyo, uqala ukuthelekisa ubomi babo kubomi babanye, nikhumbula ukuba ujonge kwelinye icala lobomi labantu abafuna ukubonisa. We ze ukufumana umfanekiso opheleleyo, kodwa yintoni sibona kusenza sizive ukunganeliseki kunye nokungonwabi.

Lula ubomi bakho ngokucutha ukusetyenziswa kwamajelo lwentlalo. Oku kunceda nje ukuba azilingani nabanye ngokwakho, kodwa ukuba ayeke itshekhi elawula uhlaziyo rhoqo imizuzu emi-5. Mhlawumbi xa ufumana ezi izaziso, uziva kubalulekile, kodwa oko bufutshane yaye engenanto nexabiso, nto leyo enyanisweni akukho ukongeza nantoni na ebomini bakho. Ufumana okuninzi xa usebenzisa ngexesha elinye zahlukane.

Lahla obugqithisileyo

aseti eziphathekayo ukuba une, enokuba nefuthe elibi ebomini bakho. Baya akuphazamise kwabanye abantu, ukuvumela ukuba ngoyaba ihlabathi bakungqonge ze nkqu imilinganiselo yakho. Ukuba zikungqinge wena ngezinto kwaye uzive imfuno ilifa izinto ezintsha, oku kube ngumqondiso wokuba ukhangela ulonwabo, kungekhona apho kuyimfuneko. Enyanisweni, izinto uthathe amandla ethu kunye ingqalelo, kungekhona ukukhankanya imali ekufuneka isetyenziswe kwinto inzuzo engaphaya. Xa unezinto engaphantsi ngokwenene uqonde into onayo, yaye esikhuthaza indlela ethe yokucinga.

Lahla ityala

Imali kudala iingxaki ezininzi kuthi sonke. isimo sethu kubo egqibayo ukuba siza ziphelela imali, usisityebi okanye ulihlwempu, kodwa abaninzi bethu andazi ukulawula indlela kubo. Ukuba abanamatyala, uqale ukuthatha amanyathelo ukuphelisa kubo. Ngena ngesicwangciso sentlawulo yenyanga, nokuba zincinane kangakanani na le mali. Naliphi na inyathelo wokwehla ematyaleni, nangona bathe zincinane, azise nemvo inkululeko zemali ngosuku, ngenyanga okanye ngonyaka.

Yitya ukutya okungekho mpilweni ngaphantsi

Eneneni kubalulekile ukuba wazi nto ingena emzimbeni wakho. Yenza umgudu ukuphelisa ukutya okungekho mpilweni ukususela kwisidlo sakho. Ukutya ophezulu iswekile esulungekisiweyo, ityuwa, kwelentshona ye-amafutha, flavour yokufakelwa kunye ingqolowa sicocekile ibe yityhefu kuwe ukuba rhoqo. Ukugcina ubomi obusempilweni lunciphisa inani izifo ukuba nazo, ingakumbi ubudala nangaphezulu. Ukwala zokutya ezimbi nje ukukunceda uzive ngcono kwaye unike amandla, kodwa kwakhona lula ubomi bakho ekuhambeni kwexesha.

Ukunciphisa inani usukelo owumisileyo ukuba wena

Kwiinzame ukwenza ngcono, sasidla bazibekele iinjongo zethu, enkulu. Nangona kunjalo, inani elikhulu kakhulu kubo kusenza sifikelele kubo, ngenxa yokuba ingqalelo yethu kakhulu saa. Ukuba une iinjongo omnye okanye emibini ebalulekileyo, eyona nto kanzulu ngakumbi, yaye izinga lokuphumelela - aphezulu. Wakuba ufikelele usukelo mnye, wazibeka phambi olulandelayo - oku kuya kuyeka na uxinzelelo, ndikunike ingqiqo ukuze yaye uzive wanelisekile, kuba uya uyazi ukuba zonke iinzame, wayinika ke ubuninzi ingqalelo yabo.

Aphelise kanyekanye kunye nengqesho esisigxina

Njengoko kunjalo kunye neenjongo ezininzi kakhulu, multi-tasking kubomi bemihla ngemihla kunokubangela uxinezeleko nexhala. Musa kuba kakhulu. Mhlawumbi uvakalelwa kukuba ixesha ikunika imvakalelo yokuba bedlamkile? Kodwa enyanisweni, wena sibabandeza wena lo mzuzu, yaye ke kubaluleke kakhulu ukuba sonwabe. Kanyekanye nako kusenokukhokelela nokudinwa ukuba uzama ukwenza izinto ezininzi ngexesha elinye. Lula ubomi bakho ngokwenza umsebenzi omnye ngexesha, kwaye ahlale kwaye uphumle kwi maxesha phakathi kwabo. Uya kubona ukutshintsha indlela kwimpilo-ntle yakho ngokwasemzimbeni nangokwasengqondweni.

Release time nokuzinikela

Sidla abambelele ingqikelelo yexesha - bungekho, ngeeyure okanye ngeentsuku ez- zibonakala libaleka ngokukhawuleza. Sihlala kunye nezibophelelo ukuba kufuneka kwenziwe ngexesha elinye okanye elinye. Zama ukuba aye ngemfuneko ukwenza imisebenzi, imisebenzi, kunye neenjongo ngomhla othile. Oku kwenza nje kuphela ingqondo yakho ingcinezelo, kodwa uya kudla ubomi ngesantya yabo, leyo aya kukunika ithuba lokuba baziva bonwabile.

Khumbula ukuba xa ufuna ukufumana iindlela ezincinane ebomini bakho lula, oko kuya kudala umahluko omkhulu ocinga ngayo. Uya kuba nexesha elingakumbi siqonde mzuzu, nto leyo eya kukhokelela inkululeko engakumbi.