Zempilo, Diseases and nemibandela
Strephopodia: izizathu ezahlukeneyo, unyango
iinyawo zethu - kuba umzimba ukuba wenza umsebenzi omkhulu yonke imihla, ezinengxaki umthwalo omkhulu kwaye akukho kutsala ingqalelo engeyomfuneko kumnikazi. Kodwa ukuba uqala iinyawo ukuba buhlungu yaye babe likhubazeke, kuba unesifo umzimba uphela, kuba kulo mzekelo, uhamba elula kuzisa ubuhlungu. Ukongeza, sengozini unyawo ezikhokelela sanctions ukuma kunye neengxaki emva ngenxa unikezelo umthwalo ngokungafanelekanga phezu kwalapho. Xa iimeko mihla kukho inani enkulu sengozini unyawo ezahlukeneyo. Funda okungakumbi ngale sifo njengoko equinovarus nesilima, unyawo okanye ihashe, kuya kunceda inqaku lethu.
Into eyinqaba
Ibizwa ngokuba sifo sizibonakalisa lilizwe zophendlo lwezifo zihlunu okanye ithambo, apho unyawo lomntu enhle kakhulu phambili, ukubenza abantu bacinge ukuba abantu bafuna ukuma nakubhontsi.
Kuxhomekeka ebukhulwini strephopodia sifo isenokuba ngaphezulu okanye ucaca ngaphantsi. Kwiimeko inobulali, lo deformation okunokubonakaliswa ukushukumiseka ngokugqithisileyo imilenze le ndoda ingaphinda ngokulula tsala sock kunye nomlenze ekhululekile uhleli kuloo ndawo.
nezifo ezimandundu kukhokelela kwisigxina rhoqo esithe yonyawo, kube nzima ukubeka unyawo nkqo yaye, ke ngoko, ngaphandle kungenzeka ukuba ukuhamba ngokuqhelekileyo. Ngenxa yokufana kunye nenkxaso-ngenqaku elinye onjalo ubunzima kunye gqiphu a zehashe, esi sifo wafumana igama ethandwa ka 'unyawo zehashe. " Ifoto ibonisa ekukhangelayo unyawo kule sifo.
Oko kukhokelela kuphuhliso sifo
deformation enjalo kuchaphazela iinyawo elinye okanye amabini ngexesha. Isifo zingathengwa, wafumana ngenxa yokwenzakala okanye isifo ezihamba okanye awazalwa enaso, ingakumbi xa usapho nezalamane unesifo 'unyawo ihashe ". Izinto ezibangela le sifo bohlulwa babe ngamaqela amabini eziphambili:
- ingxaki kwemisipha;
- iingxaki wamathambo.
Kwimeko yokuqala umthombo deformation iba ngokugqithiseleyo ithole eladlulayo kunye umsipha. Eli qela izihlunu njengoko "asitsala" umlenze phezu emva komlenze lihlisa phantsi toe.
Strephopodia umntu ukuphuhlisa ngenxa utyando okanye ukonzakala, xa kukho iqela le kwemilenze sele yonakele kwaye akakwazi kakuhle ifezekise umsebenzi wayo.
Xa kukho ingxaki ngakwicala wethambo, le meko ukuze nzima kukho ithumba okanye ukudumba ezitho unyawo. Kulo mzekelo, ithumba okanye ilunga eyandisiweyo deforms ukuba ukuphinda umthwalo iminwe, apho ibunjiwe unyawo nehashe syndrome.
Yintoni zikhule ukukhathaza
Kukho izizathu eziliqela ezinokubangela ukuba kukhokelela kuphuhliso izifo ezichazwe. Phakathi kwezi iingcali ukuchonga ezona ziphambili:
- yofuzo. Ukubakho kwi iingxaki usapho ebizwa maxa wambi kwandisa ingozi yokuba ngezifo.
- izifo luvo. Ukunxaxha e-nervous system kubangela ukuqina amaqela athile kwezihlunu. Amaninzi kungenxa lo mntwana sizathu strephopodia.
- Igumbi kwegazi ezinyaweni shins. Kulo mzekelo, amathuba ephezulu umonakalo izihlunu ithole, nto leyo inokuba ukuyilwa kukuqulungana inyama phezu kwabo, kwaye akhululeke kwezihlunu kakhulu.
- Rhoqo ukunxitywa izihlangu eziphakamileyo-beyingqube ngesithende. izihlangu olunjalo ngokuqinisekileyo ezintle, kodwa indawo unyawo kunye izithende aphezulu kukhokelela xi nokunciphisa ithole kwezihlunu. Ukuba unyawo sikwimo ixesha elide, kukho yoma kwezihlunu, nto leyo namathuba phezulu ukuphuhlisa strephopodia.
Diagnosis stop deformation
Wachaza iingxaki ababandakanyekayo unyango oyingcaphephe elimxinwa ebizwa Podiatrist. Ukuba awukwazi ukufumana ukuba loo gqirha bakwazi ukufunda i podiatrist.
Ukuze uqinisekise lokufunyaniswa 'unyawo ihashe ", ingcaphephe uqhuba uhlolo olubonakalayo nesinika siphande.
Ngosuku loviwo olubonakalayo ugqirha luvavanya ngesidanga uhlobo; akanako kukucela isigulane ukuba unyawo lwakhe, yenza isindululo setyhula ngoxa esimiyo ehleli, xa umlenze uyaguqa kwi kwamadolo. Ngaloo ndlela, kuyenzeka ukubona kwi kweliphi inqanaba isigulane phakamisa unyawo lwakho ngokunxulumene isithende.
Kwakhona a ingcali kubhekwe amandla izihlunu namaqatha; kuba oko uyayicinizela phantsi ngeenzwane yomguli aze acele ukumnika uxhathiso. Ezi zazo ezilula nga ukufumanisa uxilongo kunye nobungakanani phambili kwesifo.
Ukuba uyayazi imbangela elisekwe uhlolo olubonakalayo yomguli, elongeziweyo loviwo olo kufundiswa njengekhosi X-reyi kwaye MRI, yaye apho ibekwe uphethwe "strephopodia" esichazayo. Technician Unyango ukhetha, ngokuxhomekeke unobangela kunye nobungozi besi sifo.
Eyona ndlela zonyango
Iinyawo ukukhubazeka kunzima ukunyanga. Kubaluleke kakhulu ke iingcebiso unyango ngexesha ukusuka yincutshe. Inqanaba lokuqala xa ziqhagamshelane sifo, i olusebenzayo unyango iza kuqhutywa. Oku kuquka iindawo ezininzi ezingundoqo:
- Drug therapy. Ijoliswe ukubatshabalalisa komtshiso kwamalunga kunye nemisipha, kwakunye nokususwa kwe excitability ngokugqithisileyo kwalapho, nto leyo ukuqina kwezihlunu.
- Ukuyifundisa. Oku kuquka uphumezo loluhlu exercises zonyango kunye umbala, kwakunye yokuthanjiswa unyawo , okanye (ukuba kuyimfuneko) of bonke ubuso imilenze.
- Ukusetyenziswa correctors wamathambo. Lo ngumgca unyango ukusetyenziswa linings imihla lolungiso, arch isekela, insoles, kwakunye izihlangu ezizodwa.
- unyango Steel. Olu uhlobo egqithiseleyo unyango, olusetyenziswa kunye nafuthe kwezinye iindlela.
amakhambi
Strephopodia nzima kakhulu ukuba alungiswe. Kulo mzekelo, esi sifo ivame abantwana abo inkqubo musculoskeletal nje luyasekwa, ngenxa yokuba into karhi xi engaphezulu.
Yaba indlela ebalaseleyo enye ukunyanga deformation enjalo ibizwa ngokuba yi Ponseti. Kubonisa kahle eliphezulu, ingakumbi xa esetyenziswa abantwana nabafikisayo.
Le ndlela iquka ukusetyenziswa likhanyisa ukutyabeka, apho enyanzeliswa phezu kwethu ngendlela ethile. Emva kwexesha elithile walisusa itshintshiwe, kunye itshintsha yaye ke imeko yonyawo, leyo oqondela. Alternating likhanyisa icebo, iqulunqwe isigulane ngamnye, kunokwenzeka ukuba bazuze iziphumo ezigqwesileyo kwixesha elifutshane ixesha.
Iindlela amayeza emveli
Inani elikhulu amayeza emveli idini unyango yonke afunyaniswe isifo kwaye afumane ithuba. Strephopodia - akukho ngaphandle.
Ezi iingxaki amaxhwele ekhaya wosondeza imphathe decoction womfuno zaso, neengcedevu zaso udaka kunye ucinezelo, kwakunye iibhate emanzini. Kodwa kwimeko sengozini yonyawo, amayeza emveli buhlungu kuphela. Unyango nayo ayisayi kusebenza - ingxaki lilele zezihlunu namathambo, ekufuneka umsebenzi ngemihla ngononophelo, yaye musa kusebenza kuzo Oluma.
Kuyingozi evela ukusetyenziswa kwemali enjalo, ngaphezu koko, kodwa yomnika indleko yexesha: endaweni yokuzama izithebe kunye imifuno ukubuyisela eqhelekileyo unyawo isikhundla, kukho imfuno engxamisekileyo balekela oyingcaphephe ukuba umyalezo kunye ukuyifundisa.
Ukuba kukho iimpawu ehasheni okanye ezinye sengozini unyawo - self-impiliso kunye namayeza iintsomi, akukho mfuneko ukuthemba, kufuneka ubuze yincutshe.
Ingaba ikhona lulondolozo lokuthintela?
Ezinyaweni zisempilweni, khangela kwaye uzive okulungileyo, kufuneka ulandele imithetho ethile;
- Nxiba izihlangu ekhululekile kunye isithende eliphantsi.
- Sebenzisa orthotics okanye isekela Arch.
- Daily ukwenza umthambo elula ukomeleza arch yonyawo neqatha kwizihlunu. Baya uhamba nakubhontsi zagonyamelwa izithende, icala ngaphakathi langaphandle yonyawo, bawurhuqa sock kuye ngokwakhe phezu kwakhe, ujikelezo elijekelezayo lwe unyawo.
Amanyathelo anjalo aza kuphela ukugcina impilo unyawo ochazwe kwinqanaba eliphezulu, kodwa ekuhambeni kwexesha ukubona imiqondiso yokuqala iingxaki. Ukuba ngaba wehlelwa ubunzima lokuqala ekuphunyezweni umthambo restorative - yinto ithuba atyelele podiatrist okanye podiatry.
imilenze yempilo karhulumente kunye iinyawo ayikwazi akufunekanga ijongelwe phantse, kuba yonke imihla ababuthweleyo umthwalo ngakumbi kwi encinane intshukumo wethu. Ukugcina impilo yabo yonke imihla ngoncedo izicathulo kwaye eminye imisebenzi elula ukwazi ukuphepha neentlobo-ntlobo nje iinyawo kunye namalungu umlenze kodwa kwikholam spinal. Oku kuya kuvumela ukuba imilenze esempilweni, ezintle kunye somzimba ezintle.
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