PTSD: nomawukulindele Treatment

uxinzelelo Posttraumatic disorder (PTSD) - sisigulo sengqondo kakhulu kwaye zimpi. Kungenxa amava ezinkulu iziganeko, leyo kwabona umonakalo enzima kubomi nokwenzeka kwizigulane.

Kunzima ukufumana umntu ebomini bakhe abakafumani naluphi na ukwenzakala emzimbeni okanye engqondweni. Lidla amandla etshabalalisayo yokwenzakala ezinjalo nodandatheko.

Umzekelo, oku kuyenzeka ukuba umntu inxaxheba ekulweni, wafa umntu osenyongweni, yena phantsi ugonyamelo, lichithwe okanye ubunzima enye ukusilela ebomini, njl Hayi nje abathathi-nxaxheba, kodwa iziganeko ezigqugqisileyo amangqina zibethwa ezinobungozi.

Kwiimeko ezinjalo, uqalisa ukusebenza ngendlela wokhuselo eyaziwa ngokuba kukothuka. Kunokuba ibe imvelaphi ngokwasemzimbeni okanye ngokwasengqondweni. Umothuko - yokusabela okunempilo ukuze amava ka ntshikilelo, ekhusela umzimba kunye nomntu umntu phezu umonakalo emzimbeni nasengqondweni. Xa mothuko emzimbeni uba ngezantsi kumsobomvu intlungu uvakalelo. ubuhlungu Severe sihambisane ngcono. Xa umphefumlo - iimvakalelo buthelezi, nto leyo eyenza kube lula ukugcina yokuziphatha ngenjongo engozini.

Ekugqityweni kukothuka emva kwexesha wayibuyisela nengqondo eyakhayo yokujongana ubomi kunye eqhelekileyo yokusebenza komzimba. umothuko engqondweni nasemzimbeni ukuba lisisiqalo bucinyiwe, kwaza engasekho kuphazamisana umntu aphile.

Kodwa kukho imikhosi enkulu ekhethekileyo Ingozi, musa ukudlula ngaphandle, azafunyanelwa ndawo. Kudla ke, kukho iimeko apho ubomi kunye nempilo baye sisisongelo ngokwenene. PTSD impendulo kwiimeko ezinjalo.

Nxaxheba kunye namangqina le ntlekele, ubunzima umothuko zengqondo, ayikwazanga ukubuyela ukuba ubukho eqhelekileyo. Bona kusemandleni iinkumbulo ezibuhlungu. Abakwazi ukunceda imvakalelo yokungabi namandla kwihlabathi esisongela.

Phakathi izinto ezibuhlungu engabangela PTSD, ziyahluka ngolu hlobo lulandelayo:

• ngamajoni;
• ubunqolobi (nonesi-ukuthatha, kuqhuma, njl);
• iziganeko ezinkulu kwindalo;
• engozini yemoto;
• zonke iintlobo ebonakalayo zobundlobongela;
• zonke iimeko zodlwengulo;
• zotyando kunye nezinye iintlobo zonyango ezibuhlungu (kaninzi abantwana ubunzima).

Olu dweliso alupheli. Post-traumatic stress disorder kuxhokonxwa nasiphi na isiganeko ebangela ukuba kubekho ingozi empilweni yoluntu okanye kuphazamisa ubomi obuqhelekileyo. Kubalulekile ukuba onjalo umcimbi phambi kokuba sifo ubangela ozaziyo ukothuka nokothuka ngokwasemzimbeni.

PTSD symptomatology akubalulekanga kuphela ngamagqirha, kodwa ngenxa izigulane. Kufuneka siqonde ukuba kufuneka unyango kunye nexesha ukuyicinga yintoni uyagula.

Kukho ezine uphawu PTSD.

• imifanekiso ubuke (CC ezininzi kwaye ukhathazeka amava ukushukumisa izimvo ukwenzakala); amaphupho-obumnandi nokuphindaphinda i olungaphezu iimvakalelo ngaphandle kwabo; e khumbuzo nakancinane nonxunguphalo - lokubandezeleka ngokwasengqondweni (iimpawu ukoyika, ukudandatheka) kunye nobunzima ngokwasemzimbeni (zisaphila ubomi, imvakalelo ukuphelelwa umoya, isicaphucaphu, ukubila, njalo njalo).
• SokuPhepha (isigulane akathabathi inxaxheba kwiziganeko, kwaye mabanganxibelelani nabantu, bamkhumbuza ukwenzakala).
• Mpofu iimvakalelo kunye wedwa evela kuluntu (iziganeko ngemihla ingabangeli; e bavakalelwa - ukungabi namava wolunye uhlanga, kukho ukusilela isikhundla ebomini - msebenzi uya kusoloko zimbi, intsapho soze onwabe, ukuba baphile mfutshane).
• I-luvo liye landa excitability (kunzima ukuba silale, ukulala na kunokuba buthathaka okanye ixesha elide apho, isigulana nomsindo agule umsindo; kunzima liyakhula ingqalelo, sihlale siphaphile, ukoyika isihlandlo mbalwa - embakraza umnyango, kwakhala ifowuni, njalo njalo).

Kukho iimpawu zasesekondari PTSD, nto leyo eyenza wayikhangelisa njenge edakumbisayo-nexhala disorder. Oku - abaqala ngesiquphe yintloko, ezo kunzima ukuphelisa ubulolo ukuba likhoboka, ihlazo unmotivated, iingcinga zokuzibulala. Ubukho ngcembe ezi mpawu ugqirha kufuneka kutshekisha ukuba ngaba isigulane, kunye PTSD, ixhala kunye disorder njengoko sisifo olongezelelweyo.

An unyango olusebenzayo, apho sigulo loyiswa sinyangekile na. injongo yawo - ukuguqulela etshabalalisayo iimvakalelo, iingcinga nokuziphatha njengesigulana kwicala eyakhayo. Libizwa ngokuba cognitive-zokuziphatha (CBT) unyango. Kunye ukusebenzisa kwakhe kumava usapho kunye nonyango lwengqondo inkxaso.

Faka indibanisela yamachiza antianxiety (anxiolytics), kunye nemithi yokunciphisa. Kodwa le unyango zijolise ekulweni nezifo ezinxulumene PTR - ngokukodwa edakumbisayo-nexhala disorder.

Nangona kahle eqhelekileyo malunga curability PTSD, kukho ingxaki nto yaphinda iziqephu. Likakade (returns) esi sifo kwenzeka iminyaka emva ukunyanga iimpawu zakhe.

Kuthatha ixesha elininzi nomonde kunye neenzame ezidibeneyo koogqirha, oonontlalontle, amalungu entsapho nomonde yaye, ke, yena, ixesha nganye kwimeko ukuhluleka ukusebenza kakuhle kwiinkalo eyimfuneko unyango. Kuphela kule meko imboniselo PTSD njengoko sisifo nzima ukunyanga, uya kugwetyelwa.