Ndingayifumana i-cream ice ngexa lokukhulelwa?

Ngexesha lokukhulelwa umfazi uziva ukungabikho kweevithamini emzimbeni wakho, ukuze usoloko efuna ukutya, kodwa ke loo nto bonke oomama abakhulelweyo sinikele ingqalelo iipropati kuyingenelo kwaye kuyingozi kakhulu kwimveliso. Kweli xesha ebomini okhulelweyo nje zinyanzelekile ukuba ukuthobela zonke izindululo noogqirha - kufuneka uthathe kuphela ukutya akuyi kukwenzakalisa.

uluvo zesayensi

Uninzi gynecologists bacebisa ukuba izigulane zabo ukuze badle ice cream kangangoko kunokuba ngexesha ucwangciso lokukhulelwa, kuba ngenxa le mveliso ebandayo kwandisa amathuba ekukhawulweni ngempumelelo nama-50 ekhulwini. Nangona kunjalo, impendulo elula umbuzo ukuba udle ice cream ngexesha lokukhulelwa, oogqirha ngenxa yesizathu esithile abakwazi. Siza kuzama uku bana phandle.

Ukubunjwa ice cream

Yitya ice cream ngexesha lokukhulelwa ngaxeshanye kangangoko kunokwenzeka, kodwa kwangaxeshanye kwaye ayikwazi, ngokuba oko kuxhomekeke malunga nokuqulunqwa kwenqaku le mveliso. Ngoku zonke iintlobo ice cream iqanjwa inani enkulu iidayi kunye nezinye nezongezelelo imichiza esetyenziswa kwishishini kokutya. Le dessert lula xa kuthelekiswa ezahlukeneyo ezidliwayo, eyemayonnaise, iitshiphusi, crackers, chips kunye nezinye iimveliso eziyingozi, kuba impembelelo emzimbeni, baye phantse into efanayo.

Ukuze uphuhliso eqhelekileyo olungekazalwa ngethuba lokukhulelwa ayikho ice cream kuhle ukuba nidle, ngenxa yokuba abasetyhini abakhulelweyo kuyo nayiphi na imeko akakwazi ukutya ukutya, nto leyo 95% ye izakhi sele iwupasisile unyango yemichiza enzulu badla ephantsi-esemgangathweni.

ukudla calorie

Bonke oogqirha bacebisa ngexesha ukhulelwe ukuba singasondeli ukutya kwabo imihla ngemihla ukutya eziqulathe izixa ezikhulu ngamanqatha. Ice cream ngokwayo has a isiqulatho eliphezulu kakhulu osidingayo, ngoko ukuba udle ubuncinane omnye ukhonza ngosuku ngexesha yokumitha baby, uya kuphila ubuncinane 3-4 wayedla.

Umbuzo wethu loqobo alinjalo kuphela ukuba kunokwenzeka ukuba abasetyhini abakhulelweyo ukuba adle ice cream, kodwa loo mali dessert. Ngoko ice cream ngexesha lokukhulelwa nga zidle 1-3 ngeveki kuba kukulungiselela omnye, nangaphezulu - kuyo nayiphi na imeko! Ndikholelwe, ukusuka kuya kwenzeka imali ephantsi loo nto, kodwa ukuba kukho ice cream ukuba imiqulu ezimbalwa yonke imihla, yaye ngoko sinako ukwenza umntwana nabakhubazekileyo.

isifo

Ice cream ngexesha lokukhulelwa ayikwazi ukuba zidliwe kukuninzi, kuba sohlala kweli xesha lomphefumlo bhinqa umzimba wakhe osebenza "ngesantya esiphezulu" nokunika izixa ezikhulu neevithamini kwimveku ngaphakathi tyala. Ngenxa bahlale kunye nokutya abandayo kwisisu ngomlomo ka emfazini kokumitha baby girl zingavela ukudumba kwindawo phecana sokuphefumla (phezulu). Le umama okhulelweyo ukuze ukwazi ukumelana imithwalo enzima, kodwa likho nethuba lokuba bangabonelelwa ukongeza komsebenzi warming ukutya abandayo emlonyeni - ukuba akukho ezilungileyo kuyo ngeke. Lenxalenye olunye ice cream kunokuchaphazela emzimbeni okubi; khona apho kuya kubakho iintlungu, etyekayo umqala ebomvu.

Ice cream kunye neempawu zayo

I dessert ekhenkcezisiweyo linani elikhulu kakhulu lwezithako ezahlukeneyo. ezahlukeneyo langoku, ongeziweyo owahlukeneyo okunencasa itshokolethi kunye neziqhamo. Amaxesha amaninzi nje njengenxalenye cream ice uyakwazi ukufumana ubusi, amandongomane, zeerasintyisi, njl, Yaye enyanisweni kuba amaxesha amaninzi kwenyusa amathuba okuba owasetyhini okhulelweyo baya kuba Andidibani ice cream. Ngoko ke, bonke oogqirha bacebisa kuqala onke bazame "ukucoceka" ice cream - ngaphandle naziphi na izinto emazongezwe "luncedo", yaye ke kuphela ukwazisa wena ku oyithandayo dessert yakho, amaqunube kunye neziqhamo.

Ngokubanzi, njengeyona ndlela ifanelekileyo i cream ice okunencasa obusempilweni ngexesha lokukhulelwa, iphekwe ekhaya. Musa ukulibala ukukhangela umgangatho weemveliso, ngenxa yokuba abasetyhini abakhulelweyo adle ubungqina bokuba kuphela nokutya nomgangatho ngokwenene ukuba umntwana ekhula esempilweni.

Ice cream ngexesha lokukhulelwa: tips

Funda ukwenza emnandi iayisi khrimu ngokwakho. Zininzi iiresiphi apho wonke umfazi okhulelweyo baya kwenza wena ice cream nto ufuna ukuya. Ngaphezu koko, i-ice ekhaya luncedo cream ngathi yingozi kakhulu ngakumbi ivenkile abakhulelweyo.

Musa ukulibala ukunciphisa inani servings. Abantwana badle ukuya ku-100 mililitha dessert emkhenkceni, kunye nabasetyhini abakhulelweyo - ngakumbi izihlandlo ezithathu ngosuku.

Ukuba wenza uthenga i ice cream ivenkile, qiniseka ukuba banikele ingqalelo ukuthembakala ukuphakheja ngokwayo. Ukuba ngethuba lokukhulelwa kwakungekho iingxaki kwintlalo-ntle ukutya osezantsi ezikumgangatho, sinikela ingqalelo koko uthenga, khangela imihla wokuphelelwa kwaye, kakade, imbonakalo.

Xelela berry kunye neziqhamo elikhulu yaye siqinisekile, "Ewe!". Ukuba ufuna ngamandla ukutya ice cream, faka wena yonke into oyidingayo kulo: amaqunube kunye nezinto. Nale isayizi okhonzayo iza kunyuka, kwaye bazuze kuso iya kuba ngaphezulu.

Kuyenzeka ukutshintsha i dessert ekhenkcezisiweyo nabanye ukutya. Ungenza ice iziqhamo cream, nto leyo nje osidingayo lincinane: Ukusebenzisa blender nibusile berry kunye neziqhamo, ugalele umxube phezu formochkam - kwaye efrijini okwethutyana.

Ukususela nqaku, umfazi ngamnye urhulumente uya kukwazi ukwenza izigqibo ngokwabo: ngaba kunokwenzeka ukuba adle ice cream ngexesha lokukhulelwa, zithini iziphumo kunye nangaphezulu.