Lokwaphusa: uthando ithontsi!

Ixesha lokwaphusa - ixesha xa ubisi lwebele lomfazi iyaveliswa. Ngokuqhelekileyo, oku kwenzeka ngokukhawuleza emva kokuzalwa kwaye iqhubeka kangangoko nje umama uncancisa umntwana. Oomama abaninzi sikuxhalabele oko kuya kuhlenga baze babone ukuba banalo zisanyisa yesiqhelo. Ngapha koko, wonke umntu uyazi ukuba ubisi lwebele ke iluncedo kakhulu ukulungiselela usana, ngoko ke lokwaphusa - ithuba ebalulekileyo kubomi umama kunye nomntwana, nto leyo evumela ukuba baphile sixa uvale indoda encinane.

Ukuze zisanyisa eqhubeka ixesha elide kangangoko kunokwenzeka yaye musa uzise iingxaki okanye zivuma, kuyimfuneko ukuba balandele imigaqo ngendlela elula.

sengqondo esihle

Kwanangaphambi kokuzalwa kosana mfazi kufuneka licwangciswe yokuba uya ukuncanca usana lwakhe. Musa ukucinga ukuba kukho into ungahamba engalunganga, ngokuba ibele - inkqubo yemvelo emiselwe nguThixo ngokwakhe. Ngoko nangoko emva kokuzalwa komntwana kuyo waqhoboshela esifubeni sakho, ukuba akukho Izimo zonyango. Enyanisweni, ipesenti abafazi abavumelekanga ngenxa yeengxaki ezinkulu zempilo wabeka usana ukuya incum emva kokuzalwa, incinci kakhulu. Umnqweno ukuncancisa ngokukhawuleza baya kwakha kwaye ufake zisanyisa.

baphumle kakuhle yaye nesondlo esifanelekileyo

Ixesha lokwaphusa kubaluleke kakhulu ukuba bakhululeke ngokupheleleyo nidle okulungileyo. Oku kubonakaliswa ukuba stress kwelo kunciphisa umyinge kwemveliso yobisi. Isondlo esifanelekileyo kunokunceda ukuqinisekisa usana lwakho zonke iivithamini eziyimfuneko kunye nezondlo, kwakunye nokuphuculwa oomama zokonga yezempilo. akufunwa Ukutya ngexesha zisanyisa, kufuneka nje ukuba ulandele imithetho yokutya okunempilo. Ekuqaleni (zokuqala iinyanga ezimbini okanye ezintathu) kufuneka ukuphepha ukutya ukwandisa flatulence, njengoko oku kungabangela eliba ebantwaneni. imifuno Okunye, iziqhamo, kuba inyama qiniseka, imveliso zobisi, itshizi kunye nentlanzi. Kuphephe amafutha, etshaya, ezinkonkxiweyo kunye nokugcinwa semi-ixesha elide. Ngapha koko, izinto eziyingozi, kwakunye luncedo, eze usana ngobisi lwebele.

Care isifuba

Ngexesha zisanyisa incum imazi kufuneka inkathalelo eyodwa. Douches yenza isikhumba ibele elastic ngakumbi yaye ukukhanya yokuthanjiswa uya kwandisa kwegazi kwicala langasekunene. Phambi ibele ngalinye kufuneka zohlanjwa ngamanzi ashushu indimi ngetawuli ecocekileyo. Ukuba unayo amaninzi ubisi, kwaye kuhlala emva kokuba usana ukutya, kufuneka ube nokubonisa. Ngoko ke uphephe lactostasis (ngxi ubisi emabeleni) kwaye uzive engasi nenzaliseko. umntwana owanyayo rhoqo nencum ngokuqhelekileyo izenza zokumpompa. Nxiba bra ukhululekile inkxaso ngexesha zisanyisa ukuba ingaba mammary akuthethi SAG. Qinisekisa bra ayikho iqine kakhulu okanye okubi kakhulu.

umbuso zidle

Inyanga yokuqala emva kokuzalwa Beka usana lwakho nencum rhoqo kangangoko, ukuze ukuseka lokwaphusa izinzile. Kwixesha elizayo, sebenzisa indlela free-zokuxheshisela, oko ukondla usana xa ifunwa. Vumela esifubeni, xa usazi ukuba umntwana ulambile, ukuzama ukubona lekhefu phakathi feedings ubuncinane 2 iiyure. baby owanyayo rhoqo kakhulu nencum mama amandla kwaye kubathintela kwawo luphumlo okuhle nobudlelane kunye namanye amalungu entsapho. Ukuba umntwana ukhalela kuba ndidikwe, okanye ufuna ukuba ukubetha, uyithabathe ezandleni zenu, bacule ingoma, kudlala. Esifubeni kufuneka ezinxulumene kunye nosana hayi kumnandi okanye arhente elimnandi, kwaye kungenzeka kwemveliso yobisi bazama yindlala. Akukho mfuneko yokuba alinde kanye ngexesha elinye ukutya ukuya elandelayo, ngenxa yokuba bonke abantwana ezahlukeneyo, yaye umphefumlo wenu yonke imini ungahluka. Kodwa kwakhona ukunika incum zonke seyure kakhulu ayenzi ingqondo. Oku kubonakaliswa into yokuba xa umntwana uyancancisa kakuhle ukuba imizuzu emi-5, ngoko bangondliwa phezu iiyure ezi-2.

Lokwaphusa - ixesha omkhulu umama nosana. Zama ukuqinisekisa ukuba wena umntwana kakuhle kwaye lula. Nangona lwebele-ibele akuloxanduva, kwaye kamnandi, kunye nendoda encinane lweenkobe.