Little malunga ezinyangiweyo ezemidlalo

Uninzi kwabadlali esandleni enxibe armbands ezizodwa, ukuqeshwa abaninzi abayazi. Oku njalo kuxokwa-ezinyangiweyo zemidlalo. Yintoni injongo yabo, sizama ukuqonda eli nqaku.

Yintoni na?

ezinyangiweyo Sports - kuqhelekile kakhulu phakathi iimbaleki nezincedisi. Ba, amabhandeji ezincinane ilastiki, apho zibekwa phezu xibilili. Le nkcazelo ukusuka apho kwenziwe, ingaba nomahluko. Imibala nazo ngabanye elowo ekhethiweyo kuxhomekeke zabo.

Yintoni usonga imidlalo?

izityhakala angase athi ukuba ukuqeshwa ezinjalo izincedisi imidlalo kuphela unika umfanekiso. Kodwa ngokwesiseko engalunganga. La njongo ebaluleke kakhulu esebenza. Ukuba ngexesha lo msebenzi efunekayo ukwenza izandla iintshukumo okanye ezixhuzuxhuzulayo izandla zibethwa imithwalo enzima, i wristband iyafuneka. Kwaye ke izizathu zoku eziliqela.

Okokuqala, ezinyangiweyo kufuneka isetyenziselwe nitrogen ibhrashi entle entlanganweni. Ezibaluleke kakhulu abanazo kuloo imidlalo apho ufuna ukwenza iintlobo ezibukhali kwaye zabaluma iintshukumo ngesandla. Kulo mzekelo, iyakukhusela ngumonakalo amalungu oluntu. Baya kuba luncedo yabadlali, abadlali intenetya weightlifters.

Okwesibini, nawuphi na umsebenzi olugcinakeleyo emidlalo kunye ukubila lweenkcukacha. Kulo mzekelo, ngale kuya kuba luncedo njenge wiper xa ucoca ukubila. Kubonakala akwazuza, kodwa practice le nto kubaluleke kakhulu. Kuthatha intshukumo nje omnye ukuya ukususa amathontsi yathabathela ecaleni lobuso bayo. Kungenjalo, ukubila unako ukungena emehlweni ezinokuphazamisa ingqalelo yembaleki, leyo kungakhokelela ekulahlekeni lamanqaku.

Okwesithathu, ezinyangiweyo ezemidlalo esihlahleni ukugcina ubushushu. Lo mba ke kubaluleke kakhulu. Nawuphi na umdlali uyazi ukuba kukho amalungu abandayo kulula yonakele. Wristband igcina ubushushu kwi iwotshi, oko ke kusehlisa ingozi yokwenzakala. Ngenxa kule propati, ngale yandile kungekuphela phakathi leembaleki kodwa nakwezinye iindawo apho kuyimfuneko ukwenza iintshukumo phinda.

Ziziphi iintlobo lwezincedisi na?

- routine ezinyangiweyo ezemidlalo. Olu hlobo kwezixhobo zemidlalo ezenziwe amalaphu ezahlukeneyo. Inazo zonke iipropati ngasentla. A ukhetho elula mali.

- usonga Sports Electronic. Olu hlobo isincedisi luguqulelo iguqulwe kancinane. Ngaphandle imisebenzi echazwe ngasentla, imifuziselo ezinjalo zicwangciswe nabenzi boluvo ababanikezelayo ukulandelela-real-time imeko yembaleki. Umzekelo, ukubetha kwentliziyo.

Indlela ukukhetha wristband kwi esandleni?

1. Ngale nto ukuba nimrhawule esihlahleni ngqongqo kakhulu. Kufuneka ukuba hang okanye aliqhawule imithambo yegazi, okanye isiphumo lokusebenzisa ezo nezezixhobo zokusebenza aziyi kubakho.
2. Kufuneka yenziwe ngohlobo oluthile elastic elenza ukufuma.