Kutheni ukuba nentloko ebuhlungu

Kwaye ngenene, kutheni abe yintloko? Impendulo ngqo lo inzululwazi mbuzo ayihambi. Kodwa le ngxaki exhalabisa abantu abaninzi ngamathuba athile okanye rhoqo utyiwa intloko ebuhlungu. Abantu abathi akazazi mvakalelo ezingemnandi, ebangela imvakalelo Umona kunye ukhozo yetyuwa.

professionals Medical lubonisa ukuba kakhulu ezikhala intloko ebuhlungu. Kwaye abanye baqhele kakhulu le nto leyo alizithathi kuyimfuneko ukubhekisela kulo mba ukuya kwagqirha. Neengcali musani cinga buhlungu enjalo into ekhethekileyo - ukucinga, intloko ebuhlungu, ngubani ngoku lula na. Noko ke, ukuze ufumanise ukuba kutheni yintloko nangoku kuyimfuneko, njengoko ifanelwe le yinxalenye yomzimba hlonipha.

Izinto ezibangela intloko ebuhlungu

Uhlolisiso lubonisa ukuba nentloko ebuhlungu abadala kubangwa kuphela vasoconstriction. Ngaphambili vasospasm ingqalelo sizathu siphambili, kwaye akukho namnye na ngokukodwa abazibandakanya zoviwo kunye nonyango. Kodwa ke, njengoko kanti, intloko ebuhlungu nje kuphela esomeleleyo spasm kwemithambo yegazi. Ngenxa yoku, kufuneka ube malunga esithathwini ezimbini ubukhulu, nto leyo kakhulu inqabile. Kodwa abantu baye babona ukuba licuthe imithambo yegazi, kwaye akanako konke konke into ebuhlungu. Leyo ke mfihlelo.

spasm imisipha

Ukuza kuthi ga ngoku, intloko eqhelekileyo zibangelwa luxinzelelo (HDN). Kubonakala ngenxa spasm kwezihlunu. Izihlunu, lo gama ixesha elide usiphongomisile, compress imithambo yegazi, nto leyo ekhokelela mpilo yindlala, iintlungu, kunye ukudumba. Clip imisipha ngokwenene kunokukhokelela kwintlekele, yaye oku yingxaki kubantu abaninzi.

Types of yintloko

Ebuhlungu kuba iintlobo ezininzi: ukucudisa, abenze, ngokuqinisa kunye obungabangeli mdla. Ngokusisiseko, ukuba nesigqubuthelo entloko yonke, kunye abanale ukuchaza imvakalelo efanayo - ". Intloko embi, ngokungathi wayevile kunye iringi"

Headache okubangelwa uxinezeleko (HDN), amaxesha amaninzi amancinci okanye eliphakathi. Kungakanani unexhala ezinqabileyo kakhulu. iintlungu olunjalo ezingahambi isicaphucaphu, ukugabha kunye, kwezinye iimeko, kunokuba makuqatshelwe yehle kutya okanye hayi. Ayizi akayizisa, kunye nesiyezi, kodwa ngamanye amaxesha uphawu ukunyamezelana ukuba izibane eziqaqambileyo iingxolo elikhulu. Kufuneka kuqatshelwe ukuba HDN ezinokubangelwa amandla omzimba, phezu koko, badla lula kuyo.

Ukuba ebuhlungu ubonakala kumaxesha ngamaxesha, oku HDN ngamaxesha. Zinokuhlala ukusuka kwisiqingatha seyure iintsuku ezisixhenxe. Ukuba baqhele ukuba babe intloko ebuhlungu, ukuba uhlobo esingapheliyo kwempixano-uhlobo intloko ebuhlungu. mvakalelo musani ndinyamalale ixesha elide yaye wena kaninzi ngaphezu kwimeko yemboniselo kwibhetshi.

Kutheni ukuba nentloko ebuhlungu

Chronic ingxabano-uhlobo yintloko kunokubangela ixhala, ukudakumba okanye ntshikilelo. Kulo mzekelo, lo mntu usafuna iphawulwe nezovakalelo ukuphazamiseka kwengqondo: ukudinwa rhoqo, ukuba nochuku, ukungabi namdla kunye ugwayi.

unobangela elandelayo intlungu - yinto ukungaqondani umsipha elide ezibangelwa, umzekelo, elide ehleli kwindawo kakubi kwi computer. yokuma enjalo ska, hayi kuphela izihlunu entanyeni, Nentloko enesihlwitha yohambayo negxalaba nombhinqo, nabo ubunzima kunye nemisipha amehlo.

ehlupheka umdla, kodwa abadala ebuhlungu kakhulu alufane, nangona kubonakala, kufuneka okwahlukileyo. Kusenokwenzeka ukuba abaninzi isakhiwo yobuchopho ekuhambeni kwexesha abangenakuba navelwano ngenxa yokulahleka neuronal. kwiindawo lonke ephilile kunye ubudala kuqongqothwa yaye kukho imigodi. Zonke umzimba kwakhona ithumela alamu yinxalenye nganye omzimba apho ukunyhashwa zibonwa, kodwa ukubathatha nje nto. Mhlawumbi njengoko kufuneka, kuba ukuba zonke ingxaki emzimbeni indoda endala ochazwa iintlungu eziqatha, umphefumlo wakhe wayeza kuba nodandatheko. Ngoko ke umsindo zakudala abaqhubi ubudala luvo kunye receptors - ulungile.

Abaninzi baqhele kakhulu kule imvakalelo ukuba akukho kuphinda ukucinga, kutheni ebuhlungu. Kodwa khumbula: i intloko ephindaphindwa-phindwa - yinto ithuba lokuba utyelelo kugqirha ukuze unikwe uvavanyo. Analgesics kuphela isiqabu okwethutyana imeko, kodwa usebenziso lwabo elide ikhuthaza inguqu ebuhlungu ngendlela ezigulo ezondeleyo. Cinga ngalo, ngokuba oko kunokubangelwa izizathu ezinzulu kwaye hayi nje ntshikilelo. Kwaye ke kungcono ukumisela ityala ngokukhawuleza kangangoko kunokwenzeka, njengoko unyango kwangoko kunisindisa iingxaki kunye nemiphumela emibi kakhulu.