isikhumba obukeka mhle kakhulu, nto leyo esisizathu sokuba lo solarium athandwa kakhulu kule mihla. Xa zokuzilungisa kunye ofisi bed ukuqinisekisa nabathengi ukhuseleko kwelanga sokwenziwa. Kwaye kunjalo, kwezinye iimeko, yiultraviolet ukukhanya buhlungu. Kuthekani ukuba ulusu atshiswe emzimbeni solarium kunye nazo?
lokuqala zoncedo
Ukunakana tikaka ayikho nzima, iimpawu zayo - bomvu, imvakalelo ubushushu ukurhawuzelela. Xa umonakalo inyama kakhulu angavela kumadyunguza. Abantu abaninzi bakholelwa ukuba ungafaka nje ixesha elide elangeni ngqo. Oku elahlekisayo, iseshoni kwezikhumba phantsi izibane UV banokubenzakalisa ulusu, akukho ngaphantsi. Kuthekani ukuba ulusu yotshiswa loo solarium yaye kwakukho iimpawu isilonda? Kamsinya nje ufika ekhaya, thatha ishawa ebandayo. Musa ukusebenzisa isepha, gel ishawa kunye nezinye izinto zokucoca. Emva kokugqiba unyango amanzi bujikelwe ngetawuli, tipakani isikhumba ayikwazi zonakale. Xa ukutsha kakhulu ungenza ebandayo okanye bawahlikihle iindawo asha ngumkhenkce. Ukuba ukulunywa unamandla kakhulu kwaye ebangela ukungakhululeki, ungakwazi ukuthatha ipilisi kumzimba generic.
arhente amafutha okuthambisa zoxubo mayeza
Ungasebenzisa naziphi zokuthambisa amafutha xa kutshiswa isikhumba kwi solarium. Ndimele ndenze ntoni na ukutsha baye ngokukhawuleza? Thenga into yokuzimanzisa ekhethekileyo okanye kwisipreyi emva tikaka. Unakho ukuthenga ekhemisi na ijeli okanye amafutha ngokusekelwe dexpanthenol. Le into, ebixhamla ubuncwane ukunyamekela ulusu kudaleke inkqubo ngokutsha elibalaseleyo. Enoba makeup ukhetha, qiniseka ukuba ufunda isakhiwo sayo. Esikhumbeni kungaba ingenakusetyenziswa kulophulo nazo naziphi na iindlela ngokongeza utywala. Eyona nto kukuba le nto womisa ulusu kunye umonakalo endaweni elimele. iziphumo ezintle afunyenwe ukusetyenziswa izithambiso enezicatshulwa zezityalo, zama nayiphi na indlela apho isakhiwo kukho incindi zekhala.
zokupheka Traditional
oomakhulu zethu babengazi ukuba benze ntoni xa yotshiswa loo solarium, kodwa aphathe tikaka kukwazi ngokugqibeleleyo. Neentlanga zizixhamlele Isisombululo ilungileyo yomzimba ezonakeleyo ingqalelo ukuba ubisi kunye nobisi. Kwindawo elinyukayo, sebenzisa i-cream, kefir okanye iyogurt kwaye ushiye okwethutyana. Kwimizuzu 10-15 uya kuziva bhetele. Kaloku, ukuba imveliso olukhethiweyo precooled. Enye intsomi iyeza - imaski of egg elimhlophe. Bona isicelo kwakho eluswini ecocekileyo kwaye makagcinwe, ndide owomileyo, uze zipulwe ngobunono ngamanzi abandayo. Kuthekani ukuba utshiswe solarium kunye sokudlathuka kweenwele ayilwamkeli? Unako ukuthatha ibhafu epholileyo kunye nesoda yokubhaka. Dibanisa isiqingatha indebe umgubo emanzini baxhaya kakuhle. Emanzini enjalo kuyimfuneko ukuba kulala phantsi ubuncinane imizuzu eli-15, ukuba inkqubo oyithandayo, uyakwazi ukwandisa ixesha.
Tips for ukunakekelwa isikhumba asha
Nika i uhambo ukuya solarium ngokubhekiselelwe ngokupheleleyo ulusu. Amanyathelo kufuneka ujonge ilanga. Ukuba yokuqhumisela ebusweni, nkqu ngeentsuku ezibandayo ngaphambi kokuba aphume, njalo usebenzisa njengendlela ngokukhuselwa umonakalo UV. Xa makeup ngexesha unyango kufuneka kushiywa. Nxiba amalaphu zendalo kuphela, eyona ezithambileyo kunye evakalala kangangoko kunokwenzeka. Oku kuluncedo kakhulu ukuba usele iziselo, oko kuya kunceda kwakhona eluswini kakubi batshiswa solarium. Kuthekani ukuba akuyithandi imbonakalo amanzi plain? Zama ukufaka intlama yejusi yelamuni kuyo okanye khetha iti eluhlaza. Ukusela wolawulo kubalulekile ukuba nokukhawulezisa ulusu ngokutsha, ekubeni uyayivuselela ukususwa ityhefu kunye nezinye izinto eziyingozi. Xa ubona namadyungudyungu ezinkulu kufuneka udibane nogqirha. Musa ukuzama Abaphaluse okanye Uhlaze amasuntswana yesikhumba. Imiphumo amanyathelo alolu hlobo kuba zixela ukuba iya kuthabatha ixesha elide.
Indlela ilanga kwaye hayi ukuba elinyukayo?
Imithetho sunbathers bojinga nawuphi na umandlalo kwezikhumba. Inkqubo ukuba akungenise kuphela iimvakalelo, qiniseka ukuba usebenzisa izixhobo zokhuselo. Kubalulekile ukwenza ucwangciso iiseshoni bed. Khetha ubude lokuhlala phantsi izibane UV kufuneka, ngokuxhomekeke kuhlobo esikhumbeni. kufuneka amantombazana ingakumbi Qaphela abamhlophe.
Nokuba ufuna ukuba ufumane tan ngokukhawuleza kangangoko kunokwenzeka, sebenzisa kuyasa wonobuhle ekucetyiswa phakathi utyelelo ukuya solarium. Phambi kwezikhumba iiseshoni ukususa zonke izithambiso ebusweni, kwaye nkqu ngcono - thatha ishawa.
Kwanele ukuba uyigcine le mithetho elula, kwaye ngoko ngeke wazi ngamava akhe, njengoko oku xa kukho umntu utshiswe solarium. Kuthekani ukuba isikhumba sakho yayisamana kwimiphumo zemitha yelanga, sixelelwa kweli nqaku. Zonke iingcebiso elivutha emva bed unyango kunye efanelekileyo labo tikaka.