Izithende Elihle: yona nto ekufanele siyenze nendlela yokuzifumana le corneum ezinawo

iinyawo isikhumba kakhulu - oku kuyingxaki abafazi abaninzi. Ekuhambeni kwexesha, yona neentanda kukubola. Ndifuna ukuba baphelele yonke, yaye yonke into izithende oniwe rough. Kufuneka wenze ntoni xa sinamatyala angaka? Ndingathanda ukuba ukuzalisa umsantsa kanye nabo bonke, yaye ngokukhethekayo ngokukhawuleza kangangoko kunokwenzeka.

Ukuba le ngxaki ayikho unexhala, kufuneka wenze rhoqo ezahlukeneyo iinkqubo ze izithende ononophelo.

oonobangela

Ngaba ukhathazekile malunga inkangeleko kabi, kome, ukulahlekelwa ukufuma kunye luthambe ulusu kwi iintende zeenyawo zagonyamelwa izithende alatyuzayo? Yintoni ekufanele siyenze nendlela ukusombulula le ngxaki? Phambi kokuqala unyango, kufuneka siqonde izinto esamcaphukisayo abahlukunyezwa.

Ezinyaweni ulusu abanembeko kakuhle, kubalulekile ukuba ajikeleze kakuhle igazi imilenze akasweli oksijini kunye nokufuma. Ukuba ukunxiba izihlangu gingci ubenetloni kodwa izihlangu rhoqo ezichophileyo, lo kome ulusu akuthethi balahle.

Ukunqongophala iivithamini A kunye E evusa kubola. Isikhumba uba owomileyo, ogrubeet, yaye ngenxa yoko baya kuba rough, embi.

Ukuba uphawula ukuba isithende waqalisa zome, umphezulu ulusu igutyungelwe kunye neentanda, kwaye umbala isikhonkwane ipleyiti itshintshile kwaye ube tyheli (okanye etyheli), ngoko ke kufuneka ubuze wesikhumba. Ngenxa yokuba kukho kungenzeka ukuba ulusu iinyawo hit ngulo mngundo. Esinye isizathu sokuba ukoma kunye uburhabaxa izithende - zizifo imingxunya zosulelo.

isikhumba wamelana kwi iinyawo ingaba ngenxa yokhathalelo ngokungafanelekanga kunye neemeko.

Kome kunye uburhabaxa ulusu esinxulunyaniswa zizifo ezahlukahlukeneyo, nto leyo bawaphikise ukuphazamiseka kwenkqubo yonyango.

Le ngxaki izakulungiswa, ukuba ukuqonda unobangela kwaye ufumane unyango olufanelekileyo. Inkalo ubuhle le ngxaki akusosizathu kuphela ukuqala kakuhle ukunyamekela izithende yesikhumba. Iintanda ingabangela ukudumba, ukurhawuzelela, nokuxobuka ye emzimbeni yesikhumba. Uthethwano kunye nonyango wabelwe wesikhumba efanelekileyo kuya kukunceda uqonde kwaye ukulungisa le ngxaki. Ukuba uqaphelisisa zonke izinto unyango, umphumo uya kuba zibonakale emva kwethuba elifutshane ixesha.

ukunakekelwa

Yintoni na enam izithende rough eyomileyo nendlela ukuthintela iinyawo kowomileyo? Wena bangakuphuhlisa oku ukunakekelwa rhoqo iinyawo zabo. Kuyanceda amafutha cream olunzulu kunye nezinye zokuthambisa, leyo zisoloko ukuba afumaneka ekhemesti. Kodwa kukho ezinye iindlela ukufumana ubuhle kunye nempilo imilenze ababhinqileyo umva.

Ukwamkelwa of izithebe ezahlukeneyo ukuthambisa ulusu kwimeko elungileyo olusebenzayo amanxeba. processing elirhabaxa ikwiindawo ezomileyo kakhulu eluswini kuba emva kokuba iyabiliswa ngenyameko ukususa corneum ezinawo. Emva kokugqitywa iinkqubo eziyimfuneko ukubeka cream. Kubalulekile ukukhetha umntu oza nje moisturize eluswini, kodwa uthambise ngayo. Kubalulekile ukusebenzisa cream kunokuba into yokuzimanzisa.

Yintoni intombazana ukwenza ukuba yena izithende ezirhabaxa? Indlela ukulahla le ngxaki? Siza kuthetha ngakumbi. Neti esintu, leyo ifakwe sokuhlambela, lulunge kakhulu eluswini iinyawo. Umhluzi kungaba ukhethe ngokuxhomekeke imeko isikhumba iinyawo kwiziphumo ezinqwenelekayo ekupheleni.

Bati nge decoction

Womile kwaye exobukayo ushiye ngokukhawuleza ukuba kwi ebhafini ukongeza umhluzi, leyo elenziwe chamomile, lobulumko, calendula okanye series. Imizuzu elishumi kwale nkqubo - kwaye isithende uya kuba ithambe kakhulu.

Phakathi kwezinye izinto, le umhluzi na inyathelo antibacterial, kubola elithozamisayo. iinkqubo ezinjalo kufuneka kwenziwe rhoqo kangangeeveki eziliqela.

Bati ngetyuwa ulwandle

Ukukhusela balahle ukoma ngokugqithisileyo kunye exobukayo ye izithende ulusu neenzwane, ungasebenzisa i ityuwa ulwandle eziqhelekileyo okanye yokubhaka. Amanzi ashushu kuyimfuneko ukuba ukongeza amacephe ambalwa yetyuwa yolwandle. Gcina unyawo lwakho lwamanzi kuthatha malunga neshumi elinesihlanu lemizuzu. Ukuba kome kunye uburhabaxa isikhumba kakhulu, kuyimfuneko ukuba agalele ubisi endaweni yamanzi.

Inkqubo yonke - malunga nesiqingatha seyure. Xa isikhumba ukuba ezikucaphukisa kakhulu, ukuba ziphathwe ngonyawo washcloth imfumba rough kunye isithende. Koko iinyawo ecocekileyo ndibile akudingi ukuxovwa. Ngoko ke, kufuneka ukuba ufake isicelo amafutha nolusu iphathwa okanye sebenzisa oyile okunesondlo.

Itreyi iwayini

Indlela ukuze athambise isithende ziingqikelelo, bekrwada? ukuxovwa ngokunzulu nezondlo ye sangaphandle kufuneka lwenziwa kanye ngeveki. Oku kuya kufuna kwesiqingatha selitha yewayini elibomvu okanye fresh incindi yomdiliya yendalo eza exutywe neelitha ezimbini zamanzi ashushu. Thatha ngokuhlamba kuyimfuneko imizuzu engamashumi amabini. Kwiiveki ezimbalwa emva kokwamkelwa sebhate rhoqo izithende ezomileyo ngokuyinqaba kwaye iya kuhlala ngaphambili.

Imithi Folk kuphumelela kakhulu ekucombululeni le ngxaki. Kodwa kuphela xa yezizathu ezicacileyo kutheni ulusu iinyawo ezomileyo kunye izithende ziingqikelelo. Kufuneka wenze ntoni ukuze abuyisele ubuhle bendalo iinyawo? Ungasebenzisa iimaski ezahlukeneyo Oluma. ukutya oloNgezelelweyo ukuxovwa kwiindawo ezomileyo mihla kuya kunceda ekulweni ukuba imilenze ubuhle.

izithende rough oko ukuba bakwenze ekhaya yokubuyiswa wobulali?

Kukho ezinye iindlela noko olusebenzayo. Ngoku cinga We kubo. Yenza isithende ethambileyo kunokwenzeka ngeendlela ezilandelayo:

1. anyanisi eliphakathi nendawo zinqunqwe ya, kuyimfuneko ukuba ongeze asiphe ubusi kunye nobisi kancinane. Lo mxube ukuphathwa kwimimandla ingxaki izithende kwaye azithandele kunye igozi kwaye yonke ifilimu bese esotha. Ukubamba imicimbi efana ekukhethwa ngexesha lokulala kwaye ushiye wrap ubusuku bonke, kusasa kuhlamba ngaphandle umxube ngamanzi ashushu nesepha. Emva kokuba imfuneko ukusebenzisa cream kwi iinyawo.
2. Zinyibilike ubusi, waluqaba kubo iinyawo ecocekileyo owomileyo. Finyeza-isongiwe imilenze uyibeke phezu iikawusi. Compress ikhefu ubusuku bonke. Emva kokuba yobusi ndakuhlambulula ngamanzi, kufuneka sebenzisa amafutha.
3. exwebula Strong shwaka ukuba kwi izithende wabeka isigqubuthelo of celandine. Iimpawu eziphambili amayeza kwisityalo iquka isiphumo kubola, isondlo kunye ukuxovwa. amagqabi Fresh bamoya okanye ungacolwanga ngesingqusho. Izithende kufuneka aphathe ubunzima, loo nto yeza, kwaye emva koko iinyawo bakhe bujikelwe Film bambelela kunye usonga. Uyacetyiswa ukuba ushiye imaski for the night. Kusasa pula, nokusebenzisa cream okhethekileyo.

Zonke iinkqubo kuthetha ukuba ukuthamba isikhumba zangaphandle umlenze uze ekususeni umaleko horny zoomatshini, okt usebenzisa iifayile isikhonkwane okanye elirhabaxa kuthiwa yokuzikhwebula yendalo.

chemical ukhetho

Ukuba exfoliation emzimbeni swi nga pfuna novulelweyo izithende erhabaxa, into omawuyenze kwiimeko ezinjalo? inkqubo yemichiza exwebula angabonelela kunempembelelo enkulu. It ikhutshwa phandle ngendlela izithambiso, namafutha aqholiweyo, amabala, leyo iqhawulwa umaleko elomileyo keratinized kwesikhumba. Ezi amalungiselelo ube nokuthintela kakuhle ng.

ukuqhekeka

Kuthekani ukuba izithende baba rough? Kuthekani ukuba ayangena? Ukuba iyingozi kakhulu. iintanda kunokubangela ukungakhululeki ngoxa uqhuba, kwakunye neentlungu. Kodwa ke zingabangela uphuhliso iimeko ezifana dermatitis. Ukuba ngenxa ukoma baba iintanda ezinzulu, oku kungabangela ukudumba kukungena kusulelo onenxeba elivulekileyo.

Ingakumbi ingqalelo loo monakalo kufuneka aphathe abantu abaphethwe seswekile, njengoko usenokungawaboni lomzimba xa ebhala usulelo.

uncedo lobungcali

Unyango nawuphi, nkqu isifo minor ukuba iye yakhula ngenxa ukusilela umsebenzi umzimba eqhelekileyo kufuneka ibe kakhulu. Womile zingenzeka kuphela ngenxa impembelelo iimeko, kodwa ngenxa ukuhlukunyezwa eminye imisebenzi yangaphakathi. Ngoko ke kubaluleke kakhulu ukujonga isizathu sokuba owomileyo zagonyamelwa izithende alatyuzayo. Yintoni ukwenza ntoni? Kungcono ukuba adibane ingcali (umz wesikhumba) ukuthintela ingxaki kakhulu.

Prevention of okuvela uburhabaxa kwi iinyawo

Ngokufuthi ingxaki kome kakhulu iinyawo sikwazi ngenxa yokuba akukho liyasetyenziswa imithetho ngononophelo izithende. Ngaphandle kokuba ulusu ezinyaweni zakho rougher kwaye usinda sengozini umonakalo ngaphezu ebusweni nomzimba, kufuneka unyango. Ekwenzeni amanyathelo othintelo ukuba siphephe iingxaki ezifana izithende rough. Yintoni ekufuneka ukuba le nto?

- livela sokudlathuka kweenwele kwiindawo ingxaki - oko kukuthi akukho sizathu sokuba sifuba kubo. Kubhetele ukuba asebenzise ebandayo ukuya hayi traumatize isikhumba.

- Ukuba ulusu imilenze ezomileyo, kuyimfuneko ukuba ukuthatha unyango amanzi. Kodwa engamelanga ithathwe kusetyenziswa enye iqamza webhate, iisepha enuka kamnandi, ukuze yome isikhumba ngakumbi.

- Sula eluswini emveni unyango yamanzi kufuneka ngononophelo, itawuli ethambileyo kwaye usebenzise isiponji nzima.

- moisturizes kwaye ondla isikhumba iinyawo yonke imihla.

- Khetha kuthetha ukuba silumke, ukuba kunokuba bayaliwa izithako zokuthambisa.

- Shoes kufuneka umgangatho ekhululekile kunye ophezulu. Iinyawo kufuneka uzive waziva.

kumachibi okudada saunas ichaphazele imeko ulusu umlenze, yaye xa undwendwela ezi ndawo kufuneka izihlangu abasusekayo zobuqu.

Ekugqibeleni, encinane

Siyathemba ukuba iingcebiso ezinikwe apha ngentla ziya kukunceda ekusombululeni ingxaki. Phantsi ezithile imigaqo elula ukuba ukhathalelo iinyawo isikhumba nje kuphela ukuze buncothulwe uburhabaxa izithende, kodwa ukuthintela ilizwe ukuba akukho neziphumo ezimandundu ezinokuthi asichaphazeli nje kuphela inkangeleko, kodwa kwimpilo yoluntu ngokubanzi. Ukuba akukho Izimo, ngoko okulungileyo ekuphiliseni esizwe kunye zokuthambisa ukuba ezithengwe evenkileni.