Indlela yokulungisa emhlathini yedwa: inkcazelo ngeendlela kunye neengcebiso

Imihlathi esezantsi womntu yinxalenye kuphela ihamba intamo. abathe nkqo nabathe tye ukuhamba kwawo kwancamisa, kwakunye imilo intsimbi yehashe kwenza kube lula ukuphumeza umsebenzi ihlafuna. Kodwa ke ngenxa yokuba isakhiwo salo Kuyaziwa kakhulu subluxation kunye dislocation kwemihlathi. Indlela yokulungisa joint emva yaye ngenxa yawuphi lisisiqalo kwenzeka?

Qwalasela le mizekelo

deformation Articular ezinokubangelwa sokuxhuzula, rheumatism, Encephalopathy, samathambo okanye osteomyelitis. Lisisiqalo kwenzeka ngexesha iintshukumo ngequbuliso, ukuba nemisipha umntu ukuba buthathaka, kunye ngokugqithiseleyo ngomlomo lokuvula (wazamla nkqi, ukulila, ukuhleka), smoothing le fossa glenoid (kaninzi a ezingaqhelekanga, naso) kunye, Kakade ke, ngenxa yokulimala koomatshini. Oonobangela ingcambu ziquka phambi kwabantu ukuphazamiseka olufanayo namalungu ukunyhashwa kunokwenzeka izakhiwo kwemihlathi (umzekelo, ukukhutshwa kwamazinyo omnye okanye ngaphezulu), zonke iintlobo ezimbi, ukumqumbisa ukuvela sokuwa, engaqhelekanga ekudleni (iziqwenga inkulu kakhulu kwaye aqinileyo).

Ngokungafaniyo dislocation kunye subluxation

Ukuze sibone yokulungisa indlela emhlathini, kuyimfuneko ukwazi umahluko phakathi subluxation evela dislocation. Imihlathi olusezantsi kwi joint temporomandibular. dislocation yakhe (subluxation) kwenzeka kwimeko ukulahleka intloko welungu kwemihlathi. Ngokuphinda izenzakalo ezinjalo unokuqiniseka ukuba kuya kuba njalo. Subluxation, ngokwahlukileyo ukuya dislocation, ayikho ukubana ezibalulekileyo kunye nemisipha omncinane umonakalo kunye nezihlunu akhiwe kule ndawo. amandla rhoqo idlula amandla nemisipha, nto leyo ukubana kwemihlathi. Ekuhambeni kwexesha, nemisipha buthathaka, kufuneka onke amandla ngaphantsi ukuvelisa ukwenzakala, yaye ngoko, nezihlandlo iziganeko ezinjalo ziya kuqhubeka ukwandisa.

iimpawu

Ukuba kukho umntu yokwenzakala onjalo, kuyimfuneko ukwazi yokulungisa indlela umhlathi alungise le ngxaki ngokukhawuleza. Iimpawu ze subluxation wemiphunga ayiqaqambanga kunjalo, kodwa bazise ubuhlungu entle kakhulu. Iimpawu eziphambili dislocation ezi ngokwangaphandle okubonakalayo ukutshintsha occlusion, ubukho intlungu umlomo, ngokuphazamisa lokuvula nokuvala emlonyeni. oonobangela Subluxation ubuhlungu onjalo, umntu unako nokuba ukunxibelelana, ukwenza intshukumo umhlathi, kodwa kwangaxeshanye yiva konqakrazo isici. Xa subluxation endala musa ukucinga yokulungisa indlela imihlathi kuphela, kwaye ke kungcono ukuba umntu onjalo specialist, kuba kwindawo engaqhelekanga ixesha elide kwaye self nga buhlungu kuphela.

indlela Hippocratic

Kodwa kwiimeko ezininzi walimala ofanayo iphathwe ngaphandle zomzimba kunye ngokukhawuleza ukulungisa imihlathi. Njengoko abangenamakhaya ukuba yokulungisa joint, wayesazi noHippocrates, igama elifanayo apho ukusetyenziswa ezininzi unanamhla. Ukuze likwazi ukukwenza oku ngendlela eyiyo, kufuneka balandele ngqo le miyalelo ingezantsi:

• oobhontsi kufuneka yisongele igozi ethambileyo okanye ngetawuli obhityileyo;
• ngezandla ilifa ukuze ubhontsi apha amazinyo ihlafuna ezichaphazelekayo nzulu ezikoneni zomlomo wakhe. Ezinye iminwe esisigxina inxalenye esezantsi emhlathini;
• ngokubeka umnwe ngesandla sokunene, ngokucotha kuqalisa cofa nasesithupheni inkxaso phantsi niphumle ngokulandelelanayo (emhlathini ezantsi luhle) phezulu;
• ke benze intshukumo, banyuse, kufuneka kwenzeke ngonqakrazo esibonakalisa ukugqitywa ngempumelelo yokuntlokothiswa.

engaba khona

Khangela indlela yokulungisa indlela emhlathini yedwa, kubalulekile ukuba kugxininiswe kwinto yokuba uninzi lwezigulane ngexesha lokugqitywa welungu kwemihlathi livale engathandi nkqubo. Ke ukuba anithanga ukwenza ngexesha ukususa iminwe yakho, unako ukuba ungafumana ukonzakala entsha kakhulu. Zonke ezi zenzo kungakhokelela temporomandibular emhlathini edibeneyo esiqhelweni, kodwa kwezinye iimeko akukho nokuba kubalulekile ukucinga yokulungisa indlela emhlathini ekhaya.

iimpawu olunye

Ukongezelela ukutshintsha unomntana, ubunzima yokuvala emlonyeni kunye neentlungu, kukho iqela lemisebenzi esemqoka ezongezelelweyo, nga endleka konke konke, kodwa embi kakhulu. Ezi ziquka ukudumba kwindawo submandibular, ukopha emlonyeni, ukuvuza izinkcwe kakhulu, libizwe intlungu kule ndawo, blue ebusweni, ukungakwazi ukususa pronunciation amagama okanye ukungabikho ngokupheleleyo zentetho. Kwiimeko ezinjalo, ukucinga malunga yokulungisa ngendlela yemihlathi ngokwayo ayikho imfuneko. Ukuba iintlungu unamandla kakhulu, kufuneka anciphise dislocation ngokukhawuleza kangangoko kunokwenzeka. Iimpawu Eminye kusenokubakho yaphula umsebenzi olubonakalayo, ukopha eyonyukileyo kunye disorder lokuqonda. Iintlungu ehle ngezantsi unobangela vasospasm, yaye ngenxa yoko, anoxia. Simele sikhumbule ukuba ukukhanya kwindawo yokucocwa ephosakeleyo yokuba subluxation ngokulula iba dislocation kakhulu. Kwiimeko ezinjalo, le nto iphambili kuphela ilungelo lokulawula uncedo kwixhoba yokuqala, kodwa kananjalo ukuchonga unobangela wokwenzakala. Oku kuya kukuphelisa le ngxaki kwixesha elizayo.

Ngubani onokukunceda kwiimeko ezinjalo

Apho ukuqondisa emhlathini kwiimeko ezinjalo? Kungcono ukuya kugqirha wamazinyo-ugqirha. Sikuncede utyando zobuso. Ukuba ezo ayifumaneki kufutshane, inceda utyando eqhelekileyo okanye umothuko.

Xa misa olunye unyango emhlathini joint iphela. Ukwenzela ukuphepha ibuye ekupheleni kweveki yesibini kuyimfuneko ukuba ukunyanzelisa umhlabelo okhethekileyo. Ngelo xesha, kuya kufuneka ukuba ale ukwamkela nasiphi na ukutya okuqinileyo.

lokuqala zoncedo

Ukuba emva kokwenzakala, ingozi okanye enye isiganeko, akukho mntu waziyo ukuba yokulungisa indlela emhlathini kufuneka silungise ngokucacileyo oko kwindawo enye, kwaye ngobunono wazise ixhoba kwiziko lonyango elikufutshane. Apha, isigulana siya kuthabatha uphando ngokupheleleyo ebanzi ukuchonga zonke izinto ezibangela le yokwenzakala kunokwenzeka. Oku kubaluleke kakhulu kuba ezilandelayo-up unyango olufanelekileyo kunye bachache ngokukhawuleza. It is hhayi ngaphandle, notyando.

Xa dislocation ubudala, bobabini ukuya emhlathini ekunene, kakhulu, elisombulula ugqirha. Ngokuqhelekileyo, le ngxaki iya kukuphelisa busebenzisa. Ezi amavili (asuswayo okanye non-asuswayo) imiqathango yomhlathi ihamba. na bavunyelwe ukuya kude lungu engazange ibuyiselwe imilo yawo eqhelekileyo zibe mfutshane. Ngesi sixhobo isigulane kuya kufuneka ukuba uhambe ukusuka kwiiveki ezintathu ukuya ngenyanga. Nhoza ngaphambi kuya kukhokelela ndiphinde ndazisebenzisa, emhlathini luya umva ephuma wemigodi nezenyama. Ndicinga ezinye iinketho - elitywinwe le fossa zezomzuzwana, kodwa yaba zakuba lilize, kunye imisebenzi enjalo zizakuqalwa ngayo imali.

Emva kokuba ukuncitshiswa dislocation iintsuku ezimbalwa na ukudumba kwindawo efakwe. Lahla ukukhathazeka ungasebenzisa le ntlungu non-steroidal. La machiza kufuneka ingasetyenziswa ngaphezu kweentsuku ezimbini, njengoko bahlasele esiswini kunye indawo yokwetyisa. Ukuba isigulane ukubandezeleka ukusuka gastritis ilunga okanye isilonda Peptic, iintlungu indawo ngcono iintlungu. Ukuba unobangela dislocation na isakhiwo elingafanelekanga తీసివేయి Susa, kuya kunceda wamazinyo. Ngoncedo lwe afakelweyo eziyimfuneko uya alungise unomntana, wabeka amabhandeji ezizodwa kunye nezixhobo wamathambo. Ukuntsonkotha meko ixhomekeke koda kube nini na unyango. Enoba kunjalo, oku kukhokelela nemiphumo emihle, kwaye kuphuculwe imbonakalo umguli.