Indlela ukuphucula imeko yesikhumba kwelo khaya

Namhlanje, ishishini ubuhle unalo arsenal enkulu yezixhobo. Kodwa ukuze kuqinisekiswe ukuba ulusu ukunakekela kwakho efanelekileyo, akukho mfuneko yokuba ahlale kuyo ezithengiswa iiyure eziliqela ngosuku. Kweli nqaku siza kuxubusha ngokweenkcukacha ngendlela yokuphucula imeko yesikhumba kusetyenziswa iindlela ezilula kodwa oluthembekileyo.

Ukulungiselela le njongo, ingasetyenziswa ethenga, kunye izithambiso ekhaya. Ngenxa brand kuthetha yonke into ngaphezulu okanye eqondakalayo ngaphantsi, kuba umenzi mhlawumbi kufuneka ukupakisha, yintoni, njani yaye kutheni isicelo ebusweni.

Kodwa zokuthambisa zasekhaya ufanelwe imiyalelo eneenkcukacha ngakumbi. Musa uwajongele indlela iphekwe ekhaya, ngenxa yokuba ukusebenza kwabo zingqinwe izizukulwana ezininzi ngabafazi ezintle, kwaye kwezinye iimeko kuqinisekiswa laboratory. Ukongeza, ukufunda ukwenza imali ngenxa yobuhle bakhe, uyakwazi ukugcina imali kakhulu.

Umthetho engundoqo, oqinisekisa nemiphumo emihle, uxhomekeke ngendlela. Ukuphucula imeko eluswini, xesha laneleyo ukwenza nayiphi na inkqubo ngexesha. Kuvele ingqiqo ecacileyo izixhobo ezichazwe ukusebenza kuphela entsonkothileyo. Nika care rhoqo ebanzi, uya kungekudala uvakalelwa ukuba ulusu kungcono kakhulu.

zokuhlanjululwa

Kuqalwe nayiphi na inkqubo, kufuneka kuloo nyathelo. Ukuphucula imeko ulusu ekhaya akunakwenzeka ngaphandle angahlanjululwa rhoqo. Ngosuku kwamanzi yesikhumba inyama ubethwa eziliqela, ngoko ke kubalulekile ukuba ukususa ungcoliseko kakuhle kwaye rhoqo.

Zintle lo manzi micellar nkqubo, leyo imigca iinkampani ezininzi izithambiso. Ke kuyimfuneko ukuba ukuqalisa usuku.

Ukuze asihlambulule asebenzisa i-tonic. Ukuthenga oko kuthetha, ahlawule ingqalelo uhlobo zezintsu apho kucetyiswa. Ungenza i-tonic egqwesileyo kwaye wena, ukuxuba utywala exutywe ngamanzi, juice yesitrasi, neviniga kunye nezinye izithako ethe tye ukuze isikhumba sakho. unendlela ebalaseleyo lufumaneka xa ixutywe iglasi yamanzi apple cider iviniga.

Kubalulekile ukuphawula kwakhona into yokuba akunakwenzeka ukuba ukuyenza. Umthetho ephambili ekufuneka kukhunjulwa, ekhathaza ngokuhlwa kwesikhumba care. Hamba uye kulala yokutyiwa kwaloo pende ubuso bakhe ayamkelekanga. Kunzima ukucinga into ebuhlungu kubuhle yabafazi ngakumbi. Qiniseka ukusebenzisa ekunene makeup weplishi.

Enye ingongoma ebalulekileyo inxulumene ukusetyenziswa isepha. Kukho imbono engachananga eziqhelekileyo ukuhlamba ngesepha namanzi ezilungileyo ulusu olunamafutha. Ewe, kangangexesha elithile emva nkqubo inokuba ingqiqo yengxinano, nkqu loma. Kodwa enyanisweni, i isepha komeleza kuphela amadlala sebaceous, zivuse imveliso sebum. Khumbula: musa kuhlamba ngesepha namanzi, oko kuyingozi ukuba zonke iintlobo ulusu. LoQoqosho, ngasendleleni, asinto umnyinyiva.

Ukuxovwa nesondlo

Ukuba ufuna ukwazi okungakumbi ngendlela yokuphucula imeko yesikhumba kwelo khaya, Asinakuyenza ngaphandle ulwazi ngezi nkqubo.

On sale namhlanje kukho isixa esikhulu kakhulu amafutha. Bona zinika imali eseleyo nokugcinwa ukufuma. Kukho imini kunye nobusuku cream.

Le makeup zokondla zivuselela unikezelo izinto eziyimfuneko ukuze isikolo sisebenze eyiyo ancedisana ixesha elide nesikhumba obutsha. Ukubunjwa izithambiso hlobo ziqulathe iiminerali neevithamini.

Ukwandisa ukusebenza cream ngokulula zingathengwa nge oyile linseed. Faka amathontsi ambalwa embizeni asebenzise cream phezu kobuso.

Ukuba ufuna iimpendulo kumbuzo ngendlela onokusebenzela ngayo imeko eluswini, kodwa esingasingisi iindleko ezinkulu zemali, ingqalelo kumayeza abantu olusebenzayo.

cream Excellent ukuba uyayondla, carbohydrate, kungenziwa ngokuzimeleyo. Galela isiqingatha indebe amanzi abilayo i icephe sithengwe iintyatyambo kwikhemesti chamomile, sivale isikhongozelo, ukuyiphotha, kwaye banyanzelise iiyure ezi-2. Emva koko, efudumeleyo bath amanzi ka-50 g njengamasi umlomo wabo, 2 iinkamba encinane yeoli kukaCastor, 1.5 TSP glycerol kunye nokufakwa oneengxaki of chamomile. Zamisa mxube kufuneka nje onke amacandelo inamathelene. Le cream ilungele zonke iintlobo ulusu.

Exfoliate

Kanye ngeveki, kufuneka enze le nkqubo, nto leyo eya kukunceda lahla iiseli efile epithelial. Ukuba rhoqo nihlamba ubuso, ngoko emva kweeveki ezimbalwa uphawula ukuba ithoni sele aba made kunye nabancinane ujonge ulusu.

exwebula Mechanical ikhutshwa phandle kuthetha equka amasuntswana irhabaxa. Kuyanceda kulo mba kwaye ibhrashi okhethekileyo, nto leyo eya komeleza isiphumo tshitshilili.

Yinto enokwenzeka ukulungisa indlela ebalaseleyo ngokuxuba itispuni oatmeal emhlabeni, ikofu agaye (inokuba ulele) kunye namanzi. Sebenzisa lo mxube manzi ubuso umyalezo, wabele, kancinane ungazithambisi uze pula ngamanzi ashushu.

Nkqu kumaxesha amandulo abantu babesazi ngendlela yokuphucula isikhumba yobuso usebenzisa nobusi. Namhlanje zokupheka le nto kwakhona ethandwa kakhulu. Unako kupheka kunye nayo, kunye exfoliating imaski kakhulu. Usile ngesingqusho (okanye waqengqela kunye lothuli pin) elilodwa "aspirin". Galela kwisikhongozeli icephe encinane ubusi, fakela kwaye ukuxuba umgubo ngenxa. Yenza umxube phezu iintshukumo ubuso ngokukhuhla, umyalezo. Eli ziko libonelela kuphela isiphumo exfoliating, kodwa inceda ukuphelisa komtshiso kwaye bomvu, kuphucula ibala, kwenza velvety.

Ezingwevu kwaye ilungelelanise ithoni

Ubuhle bamaxesha amandulo wayesazi ukuphucula indlela olukhangeleka kunye yesikhumba. Ukuze ezi njongo, siya kusetyenziswa imifuno amayeza: zetyeleba ash intaba, chamomile, Wort St. kaYohane, parsley, ekudleni, calendula. Akufanele ubungozi, ukuqokelela imifuno zamachiza ngokwazo, kungcono ukuba uwuthenge ekhemesti.

infusions olusebenzayo kunye decoctions, kodwa izisa iibhate inzuzo Steam likhulu ebusweni. Ukulungiselela i-arhente aphuphe olusebenzayo athele iglasi yamanzi abilayo asiphe womfuno izinto, kwethumba, uthululele isitya. Kwayama phezu isitya, bagqubuthele intloko itawuli. Le nkqubo yenziwa kanye ngeveki.

Alwe irhashalala

Kwiimeko ezininzi, izinduna - yinto isizathu ukubona ugqirha ukufumana unobangela. Le isikhumba kusabela ngendlela efanayo iingxaki kunye kwesibindi, inyongo isinyi, isiqephu zesisu. Amaqhakuva kunokwenzeka ngenxa ukungasebenzi le kwamadlala yonyango, iingxaki hormone, ukuqokelelana ubuthi emzimbeni. Kodwa ngamanye amaxesha ngcono ngolusu irhashalala uncedo kunye zokuthambisa.

Effective kulo mzekelo, incindi citrus, eziquka izixa ezikhulu ivithamin C Inceda ngenxa yokukrala. Lungisa umxube comminuted ibe ngumgubo "aspirin", umlinganiselo ofanayo yejusi yelamuni kunye nesoda (arhente kufuneka ukuyondelelana kwendlela cream ezimuncu). Yenza imaski awudingi bonke phezu kobuso, kodwa kuphela kwimimandla ingxaki, nokugcina imizuzu engekho ngaphezulu kwe-10. Phinda ngeveki.

imaski ekhaya

Kukho ezininzi zokupheka ukuba okunokukunceda ukuzisombulula ingxaki ngendlela yokuphucula imeko yesikhumba. Lungisa imaski ekhaya ngokusekelwe udongwe, oatmeal, amabala ikofu, itshizi kunye neemveliso zobisi, iziqhamo kunye amaqunube.

imaski elandelayo zobuso ephucula imeko ulusu, wathi malixhelwe ngokukhawuleza, amacandelo ezinqabileyo kwaye iyabiza akudingeki, kodwa impumelelo yayo iyabonakala sele emva kokuba isicelo lokuqala. Tha namazambane encinane besitya yemixoxozi entsha alingane. Xuba bayalingana ngodongwe emhlophe, oatmeal, cream (cream) kunye nobusi. Faka ebusweni imizuzu eli-15.

ukuphulula umzimba womntu ngobunono

Kufanelekile ukuba sikhankanye ngendlela yokuphucula imeko ulusu kunye emzimbeni umyalezo. Namhlanje iintlobo eziqhelekileyo ezifana: nkovu yokukhupha amanzi, ingongoma, lwepolitiki, IsiJapanese (tantric). Ukuba ufuna ukuba uhlale ulusana, iyavakala ukufunda ukwenza self-umyalezo. iinkqubo ezinjalo kuphuculwe ukuhamba kwegazi nesondlo yethishyu, nkovu ukuphelisa le nangenxa yokudodobala ukumelana cellulite.

inkqubo yesondlo kunye nendlela yokuphila

Akukho inkqubo yokuphucula imeko eluswini, akayi kuyitshabalalisa lunokwenza ukuba awufuni agcine indlela yokuphila esempilweni. Qaphela ukuba ukutya, sela amanzi ngokwaneleyo, musa ukulibala malunga nokubaluleka iivithamini. Rhoqo pholisa igumbi, kangangoko oku kunokwenzeka hamba-hamba apha ngumoya. nefuthe elibi kakhulu kwi imeko yomntu ukutshaya eluswini, ukusetyenziswa rhoqo utywala, ubuninzi okunamafutha, goods, ukutya eqhotsiweyo. Ngoko nangoko echaphazela ubuhle kunye nempilo nokungabikho ubuthongo.

Ngamanyathelo anokuthatyathwa kuquka ukhathalelo eluswini, okunesondlo, ukulala ngokwaneleyo, nokuzeyisa yokuthanjiswa kunye uhambe ngumoya. Landela inkqubo rhoqo, ngoko ke uya kubazisela nemiphumo emihle ngokwenene.