I-Laxatives: udidi, ukusebenzisa kunye nemiphumo

Uninzi lwabantu lisetyenziselwa ukukhanya ngokubhekiselele ekubhekiselele kwii-laxatives. Ngengxaki yokuqhawulwa, izigulane ukuba ziya kubagqirha, ngoko kuphela kwisigaba esinqatshelwe kakhulu: okanye sele sele sele sivivinywe kwaye sisetyenzisiweyo, okanye ukuba i-laxatives ibangela iziphumo ezizimeleyo ezingenakuzimela ngokuzimeleyo.

Kuqhelekileyo ukuba abafazi basebenzise i- laxative yokulahlekelwa kwesisindo, okuyiyona nto engenamsebenzi, kodwa inobungozi. I-laxative ngokwayo ayitshisi i-fat and does not break down calories, kodwa idinga i-dehydrate kuphela emzimbeni, ebangela ukuvakalelwa kwexeshana, ephosakeleyo ngokulahlekelwa ubunzima. Kwaye ukunyuka kwamanzi ngokukhawuleza kubangela ixesha lokuphazamiseka kwemali yamanzi-electrolyte.

Kwakhona kuthiwa ukuxhatshazwa kufuneka kube yimihla ngemihla. Oku, ngokuqhelekileyo, inkolelo, kuba phantsi kweemeko ezifanayo (ukuhamba, ukondla, umthamo wamanzi okudliwe), umzimba womntu ngamnye ngumntu ngamnye. Ukuba umntu omnye unokuhamba kanye ngemini kwindlu yangasese, omnye umntu angakwazi ukuhamba ngemini phantsi kweemeko ezifanayo. Kwaye kuya kuba yinto eqhelekileyo kuye, ubuncinane ngokwemigangatho yonyango. Ngoko ungamamatheli kwi-laxatives ngokukhawuleza ukukhawuleza kwe-defecation.

Kukho iintlobo ezininzi zeemali zokuqhawulwa, ukubuthathaka okanye ezinamandla, kwanazo zithengiswa kwiivenkile. Indlela yokukhululwa nayo ihlukeneyo: iipilisi, iifomsile, i-powders, kunye namaconsi e-laxatives avela kwii-shelf zama-pharmacy.

Ngokutsho kwezenzo zomzimba ezi zilandelayo zidibeneyo:

1. Ukulungiselela ukwandisa inani lemathumbu emathumbu. Eyona nto ikhuselekile, kodwa idinga amanzi amaninzi, ngaphandle koko ingabangela umphumo ochaseneyo. Oku, umzekelo, i-nomakon, i-fibogel, i -lolovak kunye ne-bran elula.

2. Kuthetha ukuthoba i-stool. Bakhuselekile, bafuna umthamo omkhulu wamanzi okusela, musa ukuthatha i-aspirin kunye neoli ye-mineral ngexesha elinye.

3. Iindlela ze-osmotic. Ukusetyenziswa rhoqo akukhuthazwa. Umzekelo wezobisi: i-lactulose, i-macrogol, i- phosphoric acid isalts , i-salesi ye-magnesium.

4. I-laxatives ekhuthazayo. Ziyilutha, phakathi kwazo i-bisakodil yesiqhelo, i-alo, i-senna, i-buckthorn.

5. Iityule zamaminerali. Ukusetyenziswa kwamanyathelo okukhawuleza (isiphumo singenzeka emva kwesigama seyure emva kokungena). Umzekelo wamalungiselelo: I-flit-soda, ityuwa enomuncu, i- magnesium hydroxide.

Ngokuqhelekileyo, i-laxatives iyadingeka ukwenzela ukunyanga ukubethelwa, ngokuqhelekileyo, okungapheliyo. Kodwa kukho neemeko ezikhethekileyo xa ufuna ukuzithatha. Ngokomzekelo, abafazi abakhulelweyo banokuvalelwa ngenxa yokutshintsha kwe-hormone. Emva kokuzalwa, ukumbanjwa kungakhokelela ekusebenzeni ngokomzimba okwaneleyo. Abanye abantu abanomzimba obuthathaka, xa ukutya okukhethileyo okungekho nto kukuncedisa, kubuye kube nomyalelo wokunika i-laxatives ekhuthaza amathumbu. Emva kweminye imisebenzi, unokufuna i-laxative ukuba ufuna ukukhusela umxube we-muscle. Ngaphambi kokusebenza kunye neminye imviwo, iilyuxia zetyuwa zisetyenziselwa ukugqithisa ngokukhawuleza nangokukhawuleza kwamathumbu. Ezinye izibilini zingabangela ezinye izifo okanye ukusetyenziswa kwamachiza athile (iintsholongwane, izi-analgesics, anti-acid).

Iziphumo eziphambili zivela ngokuxhatshazwa kwe-laxative. Ngoko ke, ngenxa yokuzifaka isicelo, kulungele ukusebenzisa i- laxatives ezithambileyo zezityalo. Ngokumkelwa rhoqo, iintlungu ezibukhali kwisisu zisenokubonakala.

Ngokudlulileyo, ukusebenzisa ixesha elide leziyobisi kunokukhokelela ekumanyeni okungapheliyo. Ukuxhatshazwa kwe-electrolyte ibhalansi kunye nokusetyenziswa kwexesha elide kuthinta umsebenzi wazo zonke izitho zangaphakathi, kwaye kunokuba yingozi. Kukho idatha ebonisa ingozi eyingozi yomhlaza we-rectum ukusuka ekusebenziseni okuqhubekayo kwe-laxative. Ukongezelela, ukusetyenziswa okungalawulwayo kwe-laxatives kunokususa i-anemia, isifo sohudo esingapheliyo kunye nokuxhomekeke kwengqondo kwiziyobisi.