Hepatitis B: unyango ekhaya, 5 iindlela ezisebenzayo

Namhlanje, ngelishwa, izifo ngakumbi nangakumbi kuchaphazela umzimba womntu. Indlela ukujongana nawo, indlela ukujongana nokugula ekhaya? Imalunga hepatitis.

Malunga sifo

Hepatitis B - uhlobo oluthile woyiswa kwesibindi yabantu, ingozi Wayemsongela nje impilo, kunye nobomi. Usulelo kungenziwa ngeendlela ezahlukeneyo, nkqu indlu, kodwa oku kufuneka kube igazi lomguli okanye enye ulwelo ukuba bangene umzimba onempilo. Ukuba akuyihlawuli ingqalelo iimpawu hepatitis B (zingakotshwa kakhulu libizwe unkabi), kwaye hayi ukunyanga esi sifo, oko ifikelele ifomu ezingapheliyo kwaye uhlale ngonaphakade nomntu, hlale ulola.

1. A indlela ekunyangeni izikhupha

Yintoni na umntu ntoni, eyafumana hepatitis B? Unyango ekhaya - le yindlela enkulu ngaphandle. Yintoni enokwenziwa? Inyathelo lokuqala - kufuneka uqiniseke ukuba 'ukusukela enyongweni. " Ukuze wenze oku, kukho kakhulu indlela eya kangako. Kufuneka ufumane ukuya kwi-5 ekuseni (ixesha kunazo esebenzayo kwesibindi), kwakunye phehla izikhupha ezibini zamaqanda ukusuka eqandeni, ukuba yonke into eselwayo. Elilandelayo iyeza elo kwafuneka kunye iglasi yamanzi kwezimbiwa ashushu. Ngoko ke kufuneka ukuba aye kulala, indawo elungileyo, ulale okwesibini ngecala lakho lasekunene, nokwenza kube ezifudumeleyo. Ngoko ke kufuneka ulale iiyure ezimbini.

2. A indlela ekunyangeni ziya kumila into

Ukuba umntu elibhaqiweyo unyango B kwesibindi ngo ekhaya - kukho olukhulu ukunceda impilo yabo. Ukuze wenze oku, wena silungiselele ukumnika umba. Kufuneka sithathe elinesihlanu iigrem amagqabi umba, ndinithululele kubo iglasi yamanzi abilayo kwaye bonke ukuba inyanzelise malunga nelixa, ukuze iyeza kancinci uphole. Ngeli xesha kufuneka ukulungiselela i nokubandakanywa kweengcambu umba. Kuya kufuneka-15 iigrem kweengcambu ukugcwalisa iglasi yamanzi uphekele abilayo imizuzu elishumi, bonke ubushushu eliphantsi. Ngoko yonke into ecociweyo, ugalelwe infusions ezimbini babanjiswe isiqingatha sekomityi kathathu okanye kane ngemini phambi izidlo.

3. Indlela kokuphatha Mumie

Ukuba isigulane wafumanisa hepatitis B, unyango ekhaya usebenzisa Mama uya ukumelana ngokupheleleyo le ngxaki. Ukuze benze oku, ukupholiswa ummangaliso ukuba ungatyanga kusasa nangokuhlwa phambi kokuba ulale iintsuku 28. Uyose kakhulu nje: kufuneka 4 grams Ma exutywe kunye nobisi kwi ratio 1:20. Emva kokufumana lo mxube kufuneka badle iqanda yekrwada. Uze uqiniseke ukuba sigcine ukutya engqongqo.

4. Indlela lokuphatha Umbona isilika

Indlela ukuphelisa izifo ezifana hepatitis B? Unyango ekhaya - yiloo ndlela ngaphandle meko. Ukuze wenze oku, ungenza iti ngaphandle stigmas ingqolowa, asile kunokuba kufana nje isiselo eqhelekileyo. Nakuba kunjalo, kufuneka ubukele ngokusondeleyo, izityalo ayelungele. Ubude unyango ngale ndlela unokuthatha nkqu ukuya kunyaka.

5. A indlela zokunyanga umxube Delicious

Mhlawumbi unyango sohlobo B ekhaya ngendlela: 1 kg ubusi exutywe enye ikhilogram currant emnyama. Yitya Nantsi amayeza ayimfuneko itispuni enye kangangesiqingatha seyure phambi izidlo. Ubude yonyango - kude umxube akasayi kutyiwa. Kufuneka kuqatshelwe ukuba iindlela zemveli zokunyanga hepatitis C ziyafana kwi unyango sohlobo B.