Harbingers lokuzalwa ukuba vtororodyaschih: oko kufuneka sazi ngawo?

Ikamva ukuba ahlale phezu iisayithi kunye neeforam komama bafunda iitoni ingcaciso enikwe yi eendaba ukuba babelane ngeemvakalelo zabo kunye uloyiko, ukubuza imibuzo amawaka ngokuphathelele ekhulelwe naxa ezala. Inyaniso ukuba bathi, ukuba abo ukulungiselela le ndima ayikho okwesihlandlo sokuqala, emangalisiwe, akukho ngaphantsi.

Ukuba ungomnye wabo, ngoko umzimba wakho uya khumbula amava angaphambili, ngoko wayalela Mother Nature. Sele ukwazi ulindelwe - ukulungele kumgangatho engqondweni. Noko ke, njengokuba sisazi, hayi kabini uya kungena emlanjeni efanayo. Nakuphi na ukuba kwi labour-akhawunti - lisoloko kuba ngumcimbi umdla ezizodwa. Kwaye ngokuqinisekileyo uya kuzikhumbula harbingers yakhe yokuqala yokuzalwa. Enye indlela okanye omnye, ngabom okanye engaqondanga, uya kusondela isifaniso kunye nexesha lokuqala. Ngaba ubusazi ukuba harbingers ngokokuzalwa ukuba vtororodyaschih iyahluka namandla aso avulekile okanye ubuthathaka?

Oko kufuneka sinikele ingqalelo kuyo?

Okokuqala, mamela ngeendlela zakho nilinde. Hayi into yokuba uya uqaphele indlela umzimba uqhuba ngoqeqesho olunzulu ukulungiselela inkqubo ekubelekeni. Nangona kunjalo, le harbingers ngokokuzalwa ukuba vtororodyaschih nawe uza kukwazi ukubona ukuba uyayiva.

ubunzima

Ukuba ulandele utshintsho ubunzima bomzimba wabo ngexesha lokukhulelwa, uya kuphawula ukuba babengayeki ukuze bafumane ubunzima, mhlawumbi wehla ku-2 kg!

kwesimo Mood kunye nelahleko wokutya

Amaxesha amaninzi abafazi balungiselela ukuba abe ngunina ingelilo ixesha lokuqala, uxakeke kwimicimbi yosapho, ngoko akukho sifo ingakumbi kwiinguqu ezinjalo, kodwa la kuthi.

kwamathumbu wesizalo mgaqweni

Ekubeni umzimba wakho uye waba inkqubo zokubeleka isibeleko yi elastic ngakumbi, kuba kakade amava isenzeko ekukhanyeni wosana. Kulo mba, harbingers of delivery enjalo, njengoko izishunqulelo wesizalo mgaqweni, unako ababanjwa. Pervorodok ukuba uqale kwisithuba kwiiveki 5-7 phambi komhla baziswa, ngoko vtororodyaschih ukuze kwenzeka kamva. Ukuba oku kuyenzeka nje phambi kosuku ekulindeleke ukuba, unako ngokulula siphambanise nabo imilo, kwaye ngokukhawuleza eze esibhedlele, ngokuba kukho imbono yokuba unikezelo yesibini - ngokukhawuleza.

ptosis esiswini

Usenokuba khumbula, kukhulelwa kuqala isisu sakho ngomdla wabukela wena wedwa, kodwa usapho lonke, abahlobo kunye nezihlobo. Mhlawumbi eli xesha kuya kufuneka ukuba ulinde lo mzuzu phantse nokuqalisa emigudwini.

Xa umntwana eshenxela esityeni sokuhlambela, apho kuya kubakho ukuphefumla isiqabu, kodwa kuya kubakho intlungu kunye nemfuneko atyelele rhoqo kwindlu yangasese, ngenxa yokuba umntwana kuza kubeka uxinzelelo phezu kodonga zesibeleko kunye, ngokulandelelana, wadibana amalungu ayo kwaye amalungu omzimba.

plug uxakaxa

Inkqubo yokulahla yencindi plug (mhlawumbi kunye imithambo yegazi) kukhulelwa yokuqala angahlala ezimbalwa iiveki ngaphambi kokuba kuzalwe. Ngoku oku kwenzeka iintsuku ezimbalwa yaye isibini kwiiyure ezithile phambi kokuba "iiyure X".

I intshukumo ngokungalinganiyo olungekazalwa

Njengoko yokusebenza ibonisa, ezi harbingers ngokokuzalwa ukuba vtororodyaschih, kokubini umgaqo kwaye pervorodok asizizo zonke ngumama okhulelweyo nga bakhethe.

Zokurhwaqela kunye uqhekeko of imifinya

Le ukusikwa ngoko nangoko yabasebenzi, kwaye sele uyazi ukuba ikhangeleka njani. Nantso kuphela into onayo threshold iintlungu, kuxhomekeke kwindlela kungekudala uya kuqaphela amaza okuwisa kunye neentlungu esiswini asezantsi. Kwakhona vtororodyaschih ixesha skhvatochny ngokuqhelekileyo ithatha izihlandlo ezibini ngaphantsi kwe kwixesha lokuqala, kodwa iya ngokuzimisela. Ngenxa yoku, eli thuba lonikezelo ngokukhawuleza. Ukuba ixesha lokugqibela kwakukho amniotomy (ngamanye amagama, lo okuhlatywa of inwebu), ukukhutshwa ulwelo fluid inokuba isimanga kuwe. Esi siganeko awukwazi ngoyaba. Kulo mzekelo, naxa ebeleka, kubalulekile ukuba uye esibhedlele. Apha akunakwenzeka ukuba wenze impazamo - waya zabasebenzi!

Kubalulekile ukukhumbula yaye malunga tshintsho emzimbeni, nto leyo eyabangela umfazi sokuya osikwa njengoko uxinzelelo kwi perineum, kuthibaza, iintshukumo yesisu, kwaye ekukhuleni wesibeleko. Le yokugqibela iza tufwile ukuba ugqirha emva kokuba uphando esitulweni. Ke kaloku, ukuba uyakwazi oko harbingers ngokokuzalwa bafanelwe ingqalelo!

Ingaba kufuneka ukuphinda ukuba yonke ukukhulelwa ihlukile original? Mhlambe! Ngako oko, lobuchwepheshe kunye nokunikezelwa kwi vtororodyaschih nga kuyaphi ayahluka kulawo oluza ulwazi lokuqala.

Waphumelela owakuzalayo!