Esakwenza - Yintoni le? Indlela yokusebenzisa ubuchule reprogramming okuqonda?

Eneneni namhlanje, kukho iimeko ezahlukeneyo. Sengqondo ngakwabo kuxhomekeke kwimfundo, kwakunye iingcinga. Ukuvavanywa isiganeko zinokohluka amabi emihle. Tshintsha imbono yezinto kunceda ubuchule kwiinkalo ezininzi zobomi.

definition

Esakwenza - entsha yokuzenza eguqula ukuqondwa imbono yomntu xa ufuna ukunika nayiphi na isenzeko na inani. Ukongeza, ubugcisa ekhethekileyo kubandakanya nokuqhutywa izimvo malunga inkcaso okanye kwamathandabuzo.

Kuyinto iinjongo ngokwasengqondweni yale ndlela. Igama livela IsiNgesi wemiqondiso isakhelo - "isakhelo". Ngenxa yoko, esakwenza nje - utshintsho kwimida sikhokelo.

Imvelaphi kombono

Ukutshintsha zengqondo izinto eqhelekileyo ngeendlela ezahlukeneyo bulumko kunye nasengqondweni. Igama ngokwayo kunye algorithm neyrolingvisty wazisa J. Sander kunye R. Bandler. Bamcebisa ukuba isiphumo konwaywa indlela esakwenza isekelwe phezu isigwebo nesihlobo ngamnye kwimeko yenzekile, isiganeko okanye ukuziphatha.

Zonke izinto ezenzekayo ukuba yoyilo. Baya linokuchazwa kunye ezahlukeneyo lweendlela abantu ababona ngayo. Kucingwa nje utshintsho olukhulu uluvo, umbono.

types of esakwenza

Kukho iintlobo ezininzi ubuchule. Bona zisoloko zihlaziywa kunye iinguqulelo ezintsha ngenxa yokuba amaxesha endala iphelelwa impumelelo yabo. ukusetyenziswa kwazo kwezinye iindawo, ukulahleka. Baya zaphelelwa ngenxa kokufumana ubuchule amatsha kunye neendlela.

Esakwenza imeko (okanye intsingiselo)

Le ndlela kuchazwa ngeendlela ezimbini: intsingiselo kunye nomxholo. Ngamnye kubo, ke, kukho isibini iindlela zokuziphatha: procedural and nonyango lwengqondo. Kwimeko yokuqala, kwimo yenziwa ngokwezigaba, inyathelo ngalinye kulungisiwe. Eyesibini ichaza indlela efanayo, kodwa bezenze kwincoko eziqhelekileyo therapist.

Esakwenza ngayo intsingiselo - ukukwazi ukucinga ngendlela eyakhayo, kuthathelwa ingqalelo ukuqonda isimo eziyingxaki. Kuyimfuneko ukuba baqhubele phambili ukusebenza buciko. Umzekelo, V. Satir uye wachaza mzekelo ulandelayo, nto leyo ebonisa ukuba benze njani. Isigulana ababhinqileyo, bemizi, ukhathazeka malunga amanqaku emethini egumbini. Yena waba nomsindo ekupheleni, xa ndabona lo sloppiness. Le therapist, esebenzisa esakwenza lwesemantiki, wacebisa ukuba isigulane wayecinga kakubi nje. Oko kukuthi, ukuba imizila abakhoyo, ngoko ke kukho iindwendwe embi. Ngelixa kwelinye icala meko efanayo, isigulane akazange abone.

I algorithm kokuvuselelwa yakhiwa ngolu hlobo lulandelayo. Emva kokushiya yesibini kwasondeza kwisigulana ukucinga ukuba lilolo. Kodwa caveat enye - loo ndlu ngoku kusoloko ikhaphethi ecocekileyo. Ngoko ke, ukusebenza esakwenza na ngolu hlobo lulandelayo. Isigulane makalinikwe elinye, ingqiqo nenjongo yamava akhe. Kwixesha elidlulileyo, isiganeko kwenzeke wazala enye ixabiso kuphela - ezimbi; ngoku ngenxa reprogram iingcinga yesigulane, yajika yaba isimo esihle.

koqobo Indlela bathi ekufumaneni iziphumo ezidibanisayo indlela yayo imveliso ayikho ngqiqweni. Kuyinto uwedwa kakhulu ukuba isigulane ngasinye. Ngenxa yoko, esakwenza ingachazwa njengento uhlobo ecetyiswa iingcinga ezintsha entle xa sibona iziganeko. Oku kuqinisekiswa yi kukuba ababhali kufuneka ukuba kuphunyezwe iziphumo esebenzayo, kukho uhlobo lithongo nomonde. Umphumo kugqitywa kwisakhelo reaction. Oku kuchazwa ngokuthi utshintsho olukhawulezayo kwi imeko lwangaphakathi ngcono. Kulo mzekelo, singathetha ngayo ingqiqo ka "HIV esakwenza le meko." Ukuba kukho ngumbala, ziyonakala isimo kunye karhulumente, oku urhulumente ibizwa ngokuba malunga kwekota - "HIV". Kukholelwa ukuba isigulana bazazi iziphumo zokuziphatha okubi kuqinisekiswa utshintsho yokuziphatha sensorimotor.

Umxholo esakwenza

Le ndlela isekelwe kwingcinga ukuba nayiphi na impendulo okanye ukuziphatha kuyafuneka kwimeko ethile yamkelekile. Ityala kuyafana ezinokuchazwa ngeendlela ezahlukeneyo. Kuya kuxhomekeka kokusingqongileyo kunye neemeko ezingqonge siganeko. Igama elithi "umongo" iphathwa njenge umfanekiso opheleleyo kunceda ukucacisa intsingiselo kwezenzo ezithile, ngayo. Ngokomzekelo, intsapho ukuqubha kwaye ilanga. Kulo mzekelo, ilanga ngumthombo omkhulu HIV yaye bonwabile. Kodwa xa siqwalasela umhlali ehlotyeni, ngubani yonke imihla elinde imbonakalo imvula, yaye endaweni ufumana elinye ilanga, kukho imeko eyahlukileyo. Kufuneka uqonde ingongoma ethile, likuvumela ukuba baqonde ukuba izenzo a yokuziphatha. Ukuze wenze oku, oko ingqamana umbuzo olula: "phantsi kwaziphi iimeko, indlela ziya kuba luncedo kakhulu?" Kufuneka usoloko ukwenza uhlalutyo imeko apho izenzo yenziwa.

-Step ezintandathu esakwenza

Kwakhona, le ndlela kuthiwa ngokutsha ekumisweni yokuziphatha. Isetyenziselwa ukunyanga iingxaki bangonwabi. Inkqubo kuguqulwa lusekelwe kwintekelelo yokuba liqhekeke engqondweni okulungileyo ngomonde kunye neziseko embi ukuziphatha luvo. Xa umlinganiselo zobuchopho onoxanduva basabela kakuhle, uyaqonda ukuba yonke into kakuhle, ukuba iyafumaneka ukwenza ngenye indlela. Loo nto ukusebenzisa indlela yokuziphatha elitsha, apho kuya kuba lulutho, kodwa ngaphandle icandelo krakra ngokweemvakalelo.

ukusebenza

Ke ukusebenza-inyathelo ezintandathu esakwenza, apha siza kuqwalasela ekudalweni kwimeko ezizodwa zothethwano zonyango. Ngelo isanda isigulane yaziswa ingcamango indima ezintle zonke iinkqubo zomzimba. Kukho amaxesha xa le nqanaba ngokwasengqondweni unikwa ixesha elininzi ngaphezu ethubeni-based ubuchule kanye esakwenza.

Oku kuthetha ukuba ulwazi ngokuzithandela ngomonde a mpawu luvo, nto leyo inokuba umbala omhle. Kwaye oku isiphumo unyango. Ukuze kube lula ukuqonda, kwaye woyise iimpembelelo wokhuselo engqondweni, wazisa ngokungqalileyo kwinkolelo yokuba isigqibo esifanelekileyo akwenziwa sisigulane umzimba wakhe - ingqondo.

Ngenxa yoko, ukuba ndithe ukuqonda oonobangela amanyathelo luvo, kunokwenzeka ukuba japan enyangayo ezongezelelweyo ezimbini. Kwimeko yokuqala, iinzuzo zexesha elide kangangoko evela inyathelo ndixhalabele ukuba ifezekiswe abagulayo. Kule yesibini - esasiphosa zicinywe iimpawu. Oku kubandakanya edlula ushicilelo yasekuhlaleni kukho ungquzulwano luvo. Intsingiselo okwenzekayo kungenxa ziziphumo umnqweno omhle amalungu omzimba. Inqanaba lesibini luphawulwa yokuphumeza inkqubo ye esakwenza.

Esakwenza kwengqondo

Yinto eyaziwayo ukuba ukuqonda omnye umntu kunokuba nzima ngamanye amaxesha engenakwenzeka. Ngamana kuxhomekeka impumelelo yonxibelelwano. Apha kufuneka nto leyo eza kuvula umnyango namanye amathuba zonxibelelwano. Esakwenza ngayo psychology kudlala indima ebalulekileyo, njengoko kunokuba sifunde ukuqonda kwabanye abantu.

Ngoko ke, ukuba ufikelele umanyano le ndoda, akukho mfuneko ukwamkela umbono wakhe. Kulo mzekelo, iya kuba yoko kuphela elincumisayo ngamnye. Ekubeni kuya kuba nemveliso, kwaye injongo echazwe ekuqaleni, oku kuya kuphunyezwa.

nobubi ubuchule

Esakwenza - indlela akukacaci kwaye kunzima ukuphumeza, nto leyo engxakini kuye xa befundisa. Xa sithelekisa inkqubo esakwenza kunye nezinye iindlela zobugcisa Unyango ezintle, sinokuthi ukuba ziyafana. Kukho kunjalo kufuneka kuqatshelwe ukuba indlela imithi ezifana esakwenza, ubesazeka neuro-kweelwimi iinkqubo (M. H. aphumela), kunye nabanye.

Tshintsha umbono

Makhe zama ukufumana isisombululo kwimeko ethile kwaye uzisebenzise ebomini esakwenza eziqhelekileyo. Kubalulekile ukuphawula ukuba zonke iimeko ze elinye macala. Kufuneka kuphela sijonge phandle nokusombulula le ngxaki. indlela ephumelelayo ezibonisa oko, ithiwe thaca apha ngasezantsi. Ngoko ke, kukho ethile ethile ukuba abantu bafumana kubo, oko kuthintela ukuba ophilileyo. Bhala phantsi iimpawu ezilishumi ezintle le yeempazamo. Ngoku uzahlule zibe enezintlu ezimbini ezahlukeneyo kunye plus kunye thabatha. Ukuba igrafu ye okwenzekile, bhala amagama ambalwa. Ukusebenza kule ndlela njengoko esakwenza. Uqheliso evumela ukuba aqonde ukuba bakuncede na, nakwezona meko ziyatyeshelwa. Kudla ngokuthi emva kokuba umntu ukuzilolonga Ilibale ngale ngxaki yaye ziya ababuyelanga kuye.

Umntu ngamnye ufana yedwa kwaye iimpawu zayo ezintle kwi umlinganiswa, kwakunye ezimbi. Ukuze kufikelelwe zokuphucula ukusebenza ngokwabo, kungekhona ukuyitshintsha. Esakwenza ubuntu - njengobuchule ukuguqula "self-umfanekiso", nto leyo iza kufuna kuphela kukho engaziva uburharha nokucinga okunobuchule. Kuyimfuneko kuphela ukuhlaziya imbono embi, ukubuyisela emva i ezintle, okanye ngolunye uhlobo. Ngenxa yoko, uyakwazi kugweba ukuze xa usebenzisa le ndlela yokutshintsha iimbono epheleleyo hayi wakhiwa. Kodwa ke isakhelo, nto leyo ekuqaleni ingxaki - ukutshintsha kuphela okwahlukileyo. Ngenxa oku, loo mntu uyabubona bona kunye neendawo zabo phezu koko, kwabonakala ukuba ukujonga wajika degrees ikhulu elinamanci asibhozo.

Ngamafuphi. Kwiqula-eyaziwayo "khangela kwi imeko evela kumacala ahlukeneyo" ngoku kuthiwa igama elinye - "esakwenza". Okanye ukutshintsha umfanekiso kwenzeka ntoni, kufuneka ukuba aphinde ayakhe sengqondo ngaphakathi ancamathelayo kuzo. Izindululo ukuba ukusetyenziswa kwale ndlela zengqondo kuya kuvumela ukugcina luvo.