Benza wethu wokuqala! - ukuba baqale phi?

Yena wavela kutshanje wazalwa! Ukususela mzuzu endimangazayo elide ilindelwe sele kudlule iinyanga ezine, kunye mixture ikhule kakhulu. Akazange abe ngobisi lukanina ngokwaneleyo, ngoko ke ixesha lokucinga malunga kwesi sigaba olutsha igunya, njengoko ukutya kokuqala. ukuqala Apho abazali abatsha ukuqalisa ubutyebi babo ihlabathi incasa?

Age, isondlo ophezulu igcwalisa

Ngelishwa, ukugqiba iminyaka ngqo zeesampulu ukutya ngaphandle kuqala akunakwenzeka ngokucacileyo bonke abantwana. Qalisa ukondla iintsana - lo mbuzo ngamnye. Kwabanye, lo sele kubonakala kwiinyanga ezine, kunye nabanye abantwana bakulungele ukuzama nantoni na kwiinyanga nje ezintandathu ubudala. Kufuneka sizimisele ngokusekelwe:

• baby ubunzima;
• Iimfuno frequency esifubeni;
• abonisa umdla kwinkqubo ukwamkela ukupheka;
• Etshicele ukudla;
• iingcebiso wabantwana bakhe.

Ukuze ufumane inkcazelo engakumbi nini kwaye njani ukuqala ukutya okuqinileyo, qiniseka ukuxelela umama oselula kwikliniki yabantwana. Noko ke, nkqu izimvo i ugqirha onamava ngokumalunga nokutya angqinelanayo kufuneka kuthathwe nje ingcebiso.

Imifuno, iinkozo, iziqhamo - wokuqala ukutya okuqinileyo, ukuqala phi?

Ukuba abazali baye bafikelela kwisigqibo sokuba lixesha lokuthetha eziwa ukutya ngaphandle ubisi lwebele, ngoko phambi kwabo nanku umbuzo, apho kwaye uqale ngayo ukutya okuqinileyo. Uluvo oluqhelekileyo ukuba kubhetele ukuba ukhethe ukuba uvavanyo lokuqala, nkqu phakathi bezifo. Abanye bacebisa buckwheat isidudu yobisi-free , abanye gxininisa abazali okubizwa yemifuno hypoallergenic, lo wesithathu ukufuna kusungulo apile okanye amapere. Makhe sizame ukuqonda yonke le ukwahluka kwezimvo kwaye uthelekise zonke iimveliso ecetywayo.

Qala ukondla iintsana nge papa

Kashi bezifo bayacetyiswa ukuba ukunika iintsana kunye enobunzima obuncinane, kwakunye ukuqunjelwa. Ukuba umntwana has ukuthambekela ilindle evakalala, buckwheat okanye irayisi isidudu - ukutya elungileyo esiqinileyo. Ukufumana abazali Ukuqalisa abantwana ukubuyisa? Le cereal entsha! Kashi yenye yemithombo izityebi iivithamini B, ikwanoxanduva uphuhliso eqhelekileyo kunye nokusebenza kwengqondo. oomama Modern kufuneka bazazi ingozi iimvuthuluka nokwaliwa kakhulu ubisi, ngoko musani kwi isicelo sobabalo unesimilo nootatomkhulu ezahlukeneyo ziphathe usana kamnandi uyadinga isidudu, esojiwe ubisi lwenkomo wonke. Kwimeko ilungileyo, ezinjalo "ephatha" umntwana wakho kwenzeka ukuqhina kunye neentlungu esiswini kwenzeka. Khumbula ukuba abantwana ibele yokusabela ubisi lwenkomo akho kwi-2%, kunye ibhotile-7%! Ukongeza, abazali abatsha kufuneka bazi ukuba cream lwengqolowa ukondla abantwana kufuneka ibe phezulu ukuya kunyaka! Tips umntwana ubumnandi semolina luncedo - kwenye intsomi yingozi! ukusetyenziswa rhoqo le mveliso okunesondlo kakhulu ikhokelele kukhuthaza ikhalsiyam kusuka emzimbeni, apho kuyimfuneko ukuze omnye wenu omncinane.

Imifuno for kids

Enye imbono wosana lokondla zokuqala monocomponent okubizwa yemifuno. Abazali abaninzi kwiinzame onokuyinika usana lwakho ngeyona zilungiswe kuqala okutyekisayo kunye nemveliso evela ngaphakathi ebaleni yakhe ngokwakho. Nangona kunjalo, esi sigqibo kukho impazamo enkulu. Inyaniso yokuba nitrate kunye nezinye izinto ezinobungozi yande ekhaya kunye nemifuno, lo gama ezicujiweyo-yaziwa kunye nabathengisi ixesha kuvavanywa yemihla ngemihla avavanyelwe yokusebenza ukhuseleko. Ukongeza, ukuba ukuqinisekisa inzalo kwigumbi oluqhelekileyo kunzima kakhulu.

Phakathi imifuno ukuba uyakwazi ukunikeza umntwana wokuqala ezama ukuba adle, ungakhetha zucchini, broccoli, iitapile. Ngokwahlukileyo inkolelo ethandwayo, musa anike umntwana ithanga, njengoko amatyala abasabela kakhulu kuyo, nto leyo ichazwa nokudumba, ukothuka, kunye nezinye iimeko eziyingozi apho. Allergen ithathwa njengokuba iminqathe, leyo acetyiswa ngenkuthalo nootatomkhulu ezininzi.

Iziqhamo njengoko ukutya kokuqala. ukuqala phi, okanye isiselo smoothie?

Kwaye kwakhona akukho ukuvumelana! Ezinye bezifo zinika ukuqala juice, exutywe namanzi, nabanye ngokucacile sivakalise imfuneko smoothie. Kuyo nayiphi na imeko, ukhetho ekufuneka senziwe kuthathelwa ingqalelo iimpawu ngabanye ukwetyisa yomntwana.

Intshayelelo zokutya ngokubambisana - elijongene nayo, kwaye ufuna abazali lokufunda nokubhala, umgwebo, yaye umonde. OkuKhokelwayo ekukhethweni yemveliso umntwana wakho kufuneka ibe iingcebiso oluthandabuzekayo "abanamava 'usapho, kunye nengcebiso kagqirha, kwakunye neziphumo zophando.