Amadama koomama abakhulelweyo e Moscow, ukulungiselela ekubelekeni, iidilesi

Water - isipho esimangalisayo zemvelo, isimntwiso yobomi. It iyaphela kwaye ehlaziya umzimba womntu, xa uzalisa ngexesha elifanayo ngayo amandla. ezemidlalo Amanzi, mhlawumbi inamandla neziphumo zayo. Ukuba umfazi okhulelweyo ayinalo ugrogriso kwesisu, oko ngokukhululekileyo ukunandipha iinkqubo ezinjalo. Amadama koomama abakhulelweyo eMoscow - indawo ogqibeleleyo oomama abakhulelweyo. Apha uyakwazi ukuphilisa umzimba wakho nokulungiselela ekuzalweni ezizayo, ngokwenyama nangokwengqondo.

iinkqubo

Njengomthetho jikelele, iiseshoni kubeleka kwi swimming pool eMoscow ezingaphelelanga dama free. Ezi ziquka yonke uluhlu lwezixhobo eziphilisayo. Misela linye. Konke kuxhomekeke kumgangatho wenkonzo kunye nobugcisa, nto leyo eye ichibi lokuqubha. aerobics Amanzi, akvayoga, ukuntywila - iintlobo eziphambili amanzi umthambo kwabasetyhini abakhulelweyo. In "Delfinonok" isitya, umzekelo, xa iprogram ukulungiselela zokubeleka iquka yokuthanjiswa enyangayo, oluqhutywa emva kokuba siwele. Iziko usapho "Child Imilingo" imithambo yokuphefumla adityaniswe ikhosi intetho.

Iinzuzo kunye Izimo

Amadama ukuba abasetyhini abakhulelweyo eMoscow zingqineke elide ukubaluleka kwabo kunye nokusebenza eliphezulu ukulungiselela ukuba ukuzalwa komntwana. Ubonileyo kuzo zombini lokuphumla uzinzo isiphumo. Amanzi asusa uxinzelelo ngokwasemzimbeni nangokwasengqondweni, iphucula ukuhamba kunye nokusebenza kwazo zonke iinkqubo. Ngenxa yayo ejection kuthatha umthwalo off ekuhlanganeni kwengubo izihlunu emqolo imilenze. Diving, ngenxa esweni yokuphefumla, ukunceda umfazi okhulelweyo ukufunda ukuba kuphefumlwa njani ngethuba lokubeleka. qiniseka ukuba udibane nogqirha wakho phambi iiklasi echibini. Ngenxa yokuba ingaba contra-ezibonisa: izifo, iimeko negazi, toxicosis eyomeleleyo, ukopha ngaphakathi, wamsongela kwezisu.

FYI

Amadama ukuba abasetyhini abakhulelweyo eMoscow imiyalelo ecacileyo tyelelo. Sport kufuneka ibanjwe isisu ngokupheleleyo. ekudleni kwenzeka iyure enye phambi kokuba unyango amanzi. abafazi abakhulelweyo kufuneka esweni imali eseleyo amanzi emzimbeni. Ngoko ke, kufuneka sithathe iklasi nentsuba yamanzi yonke imizuzu eli-10 ukuya kwenza ithamo. slippers irabha for echibini kufuneka uncedo kuphela. Ngaloo ndlela iyapheliswa ubungozi ngokuwatshibiliza zawa. Isepha kunye itawuli mali kufuneka ube zobuqu sikuphephe ukwenza unosulelo. Xa lencopho free kubhetele ukuhlala kufutshane nomda okanye ukuthatha inkampani weSizwe- umntu (umyeni okanye intombi). Emva kokuba iklasi idinga elinuka okulula ukukhanya.

Indlela ukukhetha?

Amadama ukuba abasetyhini abakhulelweyo akuqhelekanga eMoscow. Yenza ukhetho kunokuba nzima. Kukho iindawo ezininzi ekufuneka maziqatshelwe:

1. Iqondo lobushushu. Hayi ukufumana Ukufudumala ngokugqithisileyo okanye ukupholisa, kuyimfuneko ukwazi oko imeko amanzi kufakwa echibini. zekhadi Iqondo eliphezulu - 29-30 degrees. Efanelekileyo malunga koku ukutyelela echibini lezemidlalo House MGUPS "Child Imilingo", "KwelaBathwa Land" yaye "Delfinonok".
2. zokuhlanjululwa Water. Enye ingongoma ebalulekileyo. Chlorination esulungekileyo contraindicated okhulelwe. Ngoko ke, rhoqo ionization kusetyenziswa. kuluncedo kakhulu kuba abasetyhini abakhulelweyo amanzi olwandle, nto leyo iingenziwa ngempumelelo phantsi kweemeko ngumntu (indlela electrolysis). Kwezinye izitya basebenzisa ozonation, ultrasound nokukhanya yelanga, izihluzi isanti - kukho iindlela ezintsha noko bokukhetha zokucoca. Konke oku zingafumaneka lolawulo.

Ingongoma wokugqibela izifundo lwempilo kwabasetyhini abakhulelweyo. Le yinto nje apho kukho umfazi kwindawo yokudada. Kumqeqeshi onamava ziya ku-odola iiklasi amanzi, ukubenza isohluka nangakumbi, ezikumgangatho ophezulu kunye ngempumelelo. emfundo aphakamileyo kunye namava nomqeqeshi - oku oko kufuneka kucaciswe echibini yokhetho. Umqeqeshi kufuneka balumke, uya kwenza imisebenzi esweni phindo zawo ezichanekileyo. Kuphela ndlela iza kuqinisekisa ukhuseleko kakuhle ukulungiselela abasetyhini abakhulelweyo ukuba umntwana wabo.

reviews

Kakade ke, kukho ingongoma ebalulekileyo echibini yokukhetha ncomo nxaxheba. Bathi unvarnished vulavula hi "kwicala ephosakeleyo" yombutho kunye nemisebenzi ukudala iimeko. EMoscow phakathi emachibini abakhulelweyo ezithandwayo "Coral", "Harmony", "uMthi woBomi". Iinkokeli phakathi amaziko yomkhaya "Delfinonok", "Mntwana Imilingo" yaye "Iris." Bona izifundo amanzi ukufana isikolo ukulungiselela umntu ukuzalwa lula. Bona ekhokelwa abahlohli abanamava neengcali kunye gynecologists.

club imfanelo yaphinda yathandwa enkulu "KwelaBathwa Land". Yinkonzo ekhethekileyo umculo kwamanzi, lineziphumo eyingenelo kwi Palsy. Ukongeza echibini kumabhinqa akhulelweyo, kuquka iziko lonyango, apho avavanywe umama okhulelweyo kwaye ufumane thethwano, gym, iiklabhu zabantwana ezemidlalo, ubuhle salon kunye nabanye.

idilesi

Okwangoku, amachibi zithandwa kakhulu koomama abakhulelweyo eMoscow. Iidilesi ze Ekwandeni yabo. Ngasinye aquacomplex uyawalwela ubuntshatsheli, ezifundisa intuthuzelo iphezulu oomama abakhulelweyo, amaxabiso bhetyebhetye, unyango elikhethekileyo ucoco amanzi. Uluhlu iindawo kunye neenkonzo ezithandwayo inikwe kule theyibhilie ingezantsi.

Amadama ukuba abasetyhini abakhulelweyo eMoscow - lithuba elikhulu ukuba umfazi iphumele nokusetyenziswa kwexesha ibalulekileyo ebomini bakhe nokulungiselela ukuba ukuzalwa komntwana ukuya lula.