Yokudla Hair

Yonke intombazana uyazithanda ngokwakhe ithatha unonophelo kukucoceka kunye ukubonakala imeko iinwele zabo. Noko ke, asinguye wonke umntu uyazi ukuba sihle ekuqaleni iinwele shazi - hayi uhlale usempilweni. Konke kuxhomekeke imo yam, yokuphila, uhlobo ulusu, njalo njalo Kodwa kukho ezinye iingcebiso jikelele ukuba anokunceda nabani na.

Phantse zonke iingcali bathi curls ubuhle ixhomekeke ukudla elungeleleneyo. Brittleness, kome, oiliness, umbala, ubude - konke oko kuxhomekeke oko kutya, isklyuchnie enokusetyenziswa kuphela xa Izandiso iinwele kunye curls angengowamvelo. Masizame ukucacisa ngakumbi zonke iingxaki ezaziwayo, kwakunye nazo zonke iintlobo iindlela zokusombulula kubo.

Oiliness.
Greasiness uboya yakho ithi entlonzeni waphazamiseka ukutya okunamafutha. Kuthetha ukuthini? Ngoko ke le nto umzimba wakho uswele ivithamin C Kuyinto esisityebi vitamin B okuziinkozo, ubisi, iimveliso nut, amaqanda, imifuno, kunye lwegciwane ingqolowa. Kwakhona, omninzi vitamin B nagwele yamazimba.

Komile kwaye aphuke.
Womile neenwele-candelo kuthetha ukuba umzimba akanayo fat ngokwaneleyo. Kulo mzekelo, kufuneka sifake ukudla kwakho ekutyeni eziqulethe ezi amafutha ezifanayo: nuts, oli yemifuno, avokhado, iminquma, ezinamafutha (salmon, sardines, herring, tuna) kunye nokutya okuziinkozo. Zama yonke imihla ukongeza itafile yakho iflakisi ithanga omncinane imbewu, kwaye kukwakho-4 ngeveki intlanzi izitya. Wena ndasela amanzi ngosuku nje nefuthe ngqo kwi iinwele owomileyo. Zama yonke imihla ukuba usele 6-8 iiglasi amanzi.

Sedin.
Kakade ke, kudla kuphela kuchaphazela imbonakalo nengwevu. Kodwa abanye iinyaniso banikwa ilungelo lokuthetha ngalo mba njengoko ingxaki umbane. Ukuya iinwele ezingwevu zange yabonisa, oko kufanele ukuba kukwazeke ukusebenzisa iimveliso ngaphezulu zityebi ngobhedu kunye tyrosine (Anut ne Brazil neenkozo zepistasi, isibindi saselwandle esineqokobhe), vitamin B nesinyithi.

umbala buthuntu.
iinwele akuthandeki inokuba ngenxa ye zinc ukunqongophala emzimbeni. A isixa esikhulu zinc ezifumaneka iimbatyisi, oatmeal, amaqanda, ubisi, isonka omnyama, iinkukhu, imbewu kajongilanga. Le tyrosine acid acid kubalulekile curls umbala njengoko ikhuthaza imveliso zombala. Tyrosine ifumaneka iibhanana, neentyantyambo zeamangile, iimveliso zobisi, avokhado, ithanga kunye neenkozwana sesame.

ingxaki ukulahleka.
Hair unokuwa ngaphandle ngenxa yokungabikho yentsimbi emzimbeni. Ngoko ke, kufuneka kongeza ukutya yakho intlanzi, inyama yenkukhu, amaqanda, iiapilkosi, isibindi, iminqathe, iziqhamo ezomisiweyo, iimbotyi, iinkozo kunye neenqoba. ngumncedi ekulweni nale ngxaki vitamin E, nto leyo ifumaneka amaqanda namasi. Kukho amaxesha xa unobangela ilahleko iinwele inokuba kwekhono le ingaba lengqula. Kulo mzekelo, batye ukutya ngaphezulu eziqulethe ayodini: kale ulwandle, nokhula lwaselwandle, kwaselwandle. Loo ukutya bekuya kuba luncedo kunye Polish. Kwaye awufuni ukusebenzisa isikhonkwane.

Singer Arina Domski inika uguqulelo kwakhe unonophelo, olusekelwe phezu utywala. Ngokutsho kwakhe, kufuneka athathe "Utywala bath". Kanye ngeveki, imvumi pula intloko yakho beer kunye namanzi (50/50). YeHops kunceda ukomeleza iinwele nokubanika silky.