Yintoni igazi 1 isidanga ngexesha lokukhulelwa: oonobangela, iimpawu kunye nonyango

Ngexesha lokukhulelwa umzimba yomfazi ivavanywa utshintsho olubalulekileyo. Kwi-20% isixa ukunyuka kwegazi, oku kuthetha ukuba umzimba wakho kufuneka ukusetyenziswa ngakumbi iivithamini kunye nentsimbi efunekayo ukuvelisa mpilo. I-WHO ireferensi sifo iqhelekileyo ngexesha ukhulelwe ayoni anemia. Phantse 90% oomama abakhulelweyo ubunzima kwesi sifo, kwaye akuxhomekekanga ngesimo eziphathekayo kunye nezentlalo.

Anaemia iphawulwa ukwehla okukhulu iiseli ezibomvu egazini (iiseli ezibomvu). Bona kubaluleke kakhulu kuphuhliso lomzimba wethu. Iiseli ezibomvu egazini zinika ioksijini onke amalungu angaphakathi kunye namalaphu. Kunye nobonelelo zaneleyo ioksijini futhi umthamo ephantsi umntu uziva "atyhafe" kwaye udinwe. Kwabasetyhini, le meko sivame kwegazi of 1. Ngexesha ukhulelwe kufuneka intsimbi ngaphezulu, kufuneka ke umama okhulelweyo badle kwezondlo uthabathe iivithamini eziyimfuneko. Kungenjalo, igazi nomoya uye kungena kwisigaba kakhulu, yaye oko kuyingozi ukuba impilo kamama olungekazalwa.

Anaemia 1 degree ngexesha lokukhulelwa: i-iindlela ukukhwezelela igalelo kuphuhliso yayo

1. utshintsho hormone ngakumbi ukwanda okubonakalayo estradiol, ebangela ukwehla erythropoiesis.
2. Ayoni, ukungabi vitamin B12.
3. ukukhulelwa ezininzi.
4. Oxygen yindlala, apho ezaphukileyo iinkqubo redox.
5. utshintsho ngumzimba ezihlobene umzimba unina kunye zovuselelo antigenic, ukusuka izicwili osandul.
6. Ukwenyuka ngexesha iimveliso ukukhulelwa metabolic.

Anaemia 1 degree ngexesha lokukhulelwa ugqibe ngokusebenzisa iimvavanyo elebhu, nto leyo esisizathu sokuba abasetyhini kufuneka ibe kwindawo njalo basoloko zonke iimvavanyo eziyimfuneko ngendlela ngexesha ukuphelisa izinto kunokwenzeka ukuba esilimaza Palsy. Anaemia ibhaliswe ukuba kwinqanaba haemoglobin mkhulu kuno-20% ngezantsi eqhelekileyo. Ngezigaba mnene sifo umfazi uzive waziva, kodwa ukuncitshiswa kwiivenkile zentsimbi kubonakala phezu komntwana. Isiqhamo ke rhoqo ezinengxaki yokushotelwa ioksijini, esinokubangela hypoxia.

Ukuncipha kwii kwalo kwi kwegazi ngo-95% abasetyhini abakhulelweyo kubangela ezi mpawu zilandelayo: nesiyezi, niphele, ubuthathaka jikelele kunye ukozela okanye, icala, ukuphazamiseka kokulala. Kusenokubakho yintloko, ilahleko iinwele, iinzipho krobo. Ukongeza, kunciphise ukutya, kuvela ozikhethayo incasa engaqhelekanga.

Uthintelo kunye nonyango kwegazi xa usaqala

Bonke abafazi abakhulelweyo kukhuthazwa kwimihla yokuqala ukuthatha iivithamini ezizodwa. Qiniseka ukuba ibandakanye imenu zokutya isityebi zentsimbi kunye eneproteni (zesibindi yenkomo, inyama, imveliso zobisi, buckwheat, yeepesika, Imirharnate, isipinatshi, iimbotyi, ama-apile eluhlaza, intlanzi). Ukuphakamisa athwala negalelo ascorbic kunye folic acid, ukuhamba rhoqo, iimvakalelo kunye nesondlo elungileyo. Zonke isakhiwo inika iziphumo olusebenzayo kwaye inceda Nokwethisa le meko.

Ugqirha ubeka amalungiselelo unyango equlethe isinyithi kunye neziyobisi ezongezelelweyo, leyo ukuphucula ukufunxeka umkhondo element. Ngaphandle iziyobisi ayikwazi aphathwe njengomfazi isidlo uza kufumana imali encinci yentsimbi. Anaemia 1 degree ngexesha lokukhulelwa kufuna ingqalelo ekhethekileyo. Therapy kuya kusikhusela imiphumo ebuhlungu.