Yintoni enokuyondla onogwaja ekhaya? Ukutya komntu ngamnye

Indawo oyithandayo yemvundla ngumyezo. Kutheni ucinga? Ngenxa yokuba ibhedi yindawo yokugcina iivithamini. Yiyo impendulo kumbuzo wento yokutya onogwaja ekhaya. Ezi zidalwa ezithambileyo azikwazi ukusishiya singakhathaleli iimfuno zabo.

Umlenze wehlobo

Ihlobo lixesha elihle lokugcina amavithamini emzimbeni. Akunjalo nje kuphela onogwaja abathanda ukunqumla izaqathe. Ukutya onogwaja ekhaya ekhaya ehlobo kwenza lula lo msebenzi. Yonke into ekhula kwiibhedi nakwimimandla - ezi zilwanyana ziyinto yolonwabo. Ubuncinyane obunobuthi obunobunzima obunobunzima kunye neentonga zeenkcubeko ezininzi ezikhula kwiindawo zakho: iibhunge, iinqathe, iitatata ziyakwenza. Ukutya okunjalo kuqukethe ii-fibres eziqhekezayo ezikhuthaza ukugonya okufanelekileyo. Into ephambili - nayiphi imifuno kufuneka ihluke, ngokokuba umvundla ufumana amavithamini amaninzi afanelekileyo.

Imfuneko kuphela yezi zilwanyana zethenda - izityalo ezinkulu kunye nemifuno (iitapile, iinqotyi, iipereyiti, ii-apula) kufuneka zichithwe. Ama-aples ahlambuluke kakhulu imbewu kunye ne-peel. Lo msebenzi onzima awufanele ube nomsindo kuwe, kuba iipulo ziyintanda enomdla. Abanye amagqabi badla iikomkom, i-watermelon kunye neetamatato. Qaphela, kufuneka ufikelele ekudleni, njengeklabishi - kubangelwa ukuqhaqha isisu sezilwanyana. Okungavunyelwe ngokupheleleyo ukubonakala kwegazi elibomvu kwesi sityalo. Yiya kwi-cauliflower ngokulumkisa, kunye neentlobo ezifana ne-kohlrabi, eBrussels kunye nombala akuyi kubalimaza izilwanyana zakho.

Ubusika bentloko

Ngoku, malunga nexesha lokubanda. Yintoni enokuyondla onogwaja ekhaya ngeli xesha - into elula. Oku sele kuqhatyathwe kwindawo yakho - izidlo ezikhethekileyo zilungiselelwe, ezinokuthengwa kwiindawo zokugcina izilwanyana. Unokunikwa umxube okhethekileyo wee-nafta kunye nosanhlamvu, kodwa ungabanjwa nawo. Iimvumi zihlakulela amagatsha amancinci "alele" (imifula, i-linden, i-birch, i-aspen), ehlobo iyakwazi "ukuza kubomi." Utshani obutsha ebusika buya kufaka indawo yentsha. Akunzima ukuyifumana - sihlala sikhula iibhedi zethu. Bathanda onogwaja kunye ne-oats (kufuneka kuqala kuqala), kwaye akumangalisi - kuba lucebile kakhulu kwizinto ezilandelelanayo. Kwaye izilwanyana, njengoko siyazi, aziyi kudla okubi.

Amanzi yiqabane elinyanzelekileyo lokutya onogwaja, njengokuba, ngokwenene, nayiphi na into ephilayo, kwaye le meko kufuneka ibonwe. Khumbula: onogwaja ukusela kaninzi. Ukuba unomtsha wokuzalisa izilwanyana ezininzi, ngoko umbuzo wento yokutya onogwaja ekhaya, uya kuhlala uphendula iingcali zezilwanyana zezilwanyana kunye namaziko olwazilwanyana. Baya kunceda ekukhetheni ukutya.

Umvundla

Ngokuqhelekileyo umntu uzalisa imivundla yokusetyenziswa kwenyama yazo, njengento ehlambalaza. Kodwa kukho uhlobo lwesilwanyana, esibizwa ngokuba "umvundla wendandatho". Ukunyamekela le cutie elide kunye nomlusi kuwe uya kuhlala ufanelekile. Ukutya kwabo akufani nokondla ezinye iintlobo zemivundla, ngaphandle kokuba nidinga imifuno encinane emnandi, iziqhamo ezinomsoco, kodwa ngaphezulu kohlaza kunye namanzi.

Unogwaja wokuhlobisa unika umdlalo wokuzonwabisa kwaye unokuhlala kunye nawe ukude ugugile. Nangona kunjalo, ukutya komdlavuza kufanele kube ngumgangatho ophezulu, oya kuba luncedo kuwe nakwezilwanyana. Ngokuhamba kwexesha, uya kuba yinkwenkwezi yenzululwazi, kwaye awusayi kuba nomdla malunga nombuzo wokunondla onogwaja ekhaya.