Unyango uqhoqhoqho ekhaya - umgca wokuqala yokuzikhusela.

umqala obuhlungu kunye neempawu zayo

Umqala iyanyangeka? Impendulo yalo mbuzo uthuthumbisa abantu abaninzi abajongene iimpawu sokuqala abandayo ezayo, ukungaphatheki apho angena kubethwa ngoyaba. Oku kuyinyaniso ngakumbi ebusika, xa izifo zemiphunga kuba amandla omkhulu phezu kwabantu. Umoya obandayo nokufuma ephakamileyo, inkqubo buthathaka umzimba kunye neendawo zoluntu ekupheleni ivaliwe-- iimeko ezifanelekileyo ukuze iintsholongwane kunye nezifo. Ubuhlungu kunye neentlungu, ubukhulu becala, akunguye sifo, kodwa kuphela zingumqondiso imbandezelo kwixesha elizayo. Yiloo nto abantu abaninzi bakhetha unyango emqaleni xa ugqirha ekhaya tyelelo. Emva nje iindlela uninakhulu yakhe embi kangaka sikwinqanaba lokuqala nga kakhulu anokunceda ukuchacha. iimpawu Classic yale sifo kubizwa ngokuba uza eluvundwini, loloyiko kunye neentlungu emqaleni. Oku kuyinyaniso ngakumbi ngexesha ligwinya. Ihamba ekweneni iindawo nkovu, kwandisa uvakalelo emqaleni yonke. Ingxaki ke, njengokuba umthetho, akayi kuza yedwa. Iimpawu kungabandakanya ekhohlela, hoarseness, uthimla, ifiva, umkhuhlane jikelele.

Imiqondiso isifo esimandundu

Sazisa ngamandla nxamnye unyango emqaleni apha ekhaya, ukuba unalo ubushushu kunene degrees-38, ngaphandle naziphi na iimpawu umkhuhlane. Kulo mzekelo, ukuze abhekisele kuhle ukuba throat umqala, nto leyo endinga indlela ekhethekileyo. Ukuba kukho ezifana nomkhuhlane iimpawu kulwa iintsuku eziliqela, kukho ingozi ephezulu yosulelo mononucleosis. Ayikwazi ukumelana hoarseness iiveki ezimbalwa? isandi angxamisekileyo nolule, ekubeni le ngxaki ukuze mazingapheleli angina eziqhelekileyo kwaye kukho isizathu sokukrokrela nokuba umhlaza kwisisu ngomlomo okanye emqaleni. On emqaleni ithumba kunokubonisa izinkcwe kakhulu kwaye kunzima igwinya, ukuphefumla. Kuyo nayiphi na yezi meko andikwenzi unyango umqala ekhaya khawuleza ufune uncedo lonyango lobungcali.

unyango ekhaya

Emva kokuba zonke ezi amanyathelo Kubalulekile ukukhumbula amayeza ekhaya, kufanele wafumana udumo lwakhe ngeminyaka emininzi lokulingwa labemi. Okokuqala - ulwelo. Kuyisela izixa ezikhulu uze unike ubushushu. Zama Mabathathe efudumeleyo chamomile. Ukuze wenze oku, ukunyibilika 1 tbsp. l. 1 nendebe yamanzi abilayo, ndilicime ngayo cheesecloth. Ngaphambi kokuba ukuphatha imithi umqala obuhlungu, kufuneka sikhumbule ndlela iluncedo nezingqinekayo lweentlobo indlela ezahlukeneyo ezopulayo. zisetyenziswa ukususa yencindi yomlomo kunye nezinye etyabulayo emqaleni wakho. Izisombululo isebenze:

• ityuwa ne cooking soda. A nesisombululo 1 h. L. 250 grams amanzi;
• nomfundisi. 1 h. L. 1 nendebe yamanzi abilayo. Sokufaka malunga imizuzu-10;
• intlama yejusi yelamuni. Buthi nancindi lemon enye ukuya 1 nendebe yamanzi ashushu;
• horseradish. Xuba ilitha 1. horseradish ilitha 1. ubusi kunye ilitha 1. cloves komhlaba. Kwaye bonke kugalela amanzi ashushu

Ukuba kukho iingxaki ezinkulu bacebisa: musa ukuchitha ixesha unyango umqala i ekhaya, kuba nako ukumisa bephantsi usuleleko esinzulu okanye intsholongwane njalo.