Rebirthing - ntoni na? Rebirthing: ukwenza izixhobo zombane, ncomo

Rebirthing - ntoni na? Eli gama xiya ndlela zokuphefumla ezizodwa eliququzelela iinguqu ezithile ngokomoya. Le nkqubo yinxalenye imfundiso bulumko, ejolise kuphuma amandla kunye manyano lomzimba kwaye ingqondo yomntu.

ukuba nombono

Igama elithi "rebirthing" - ntoni na? In IsiNgesi eli gama lithetha "ukuzalwa." Le nkqubo ijolise kwinkululeko umntu iziphumo ezahlukeneyo ezibi nakho kwakhe, kwakunye ukuba batshintshe amandla akhe, nto leyo ekhokelela ngokuvumelana kunye nokufunyanwa nendawo yokuhlala.

Ngunozala kule ndlela kukuba ukwenza uLeonard Orr, owasebenzisa olu lwazi kunye namava kunye ezahlukeneyo iindlela yaseMpuma. Ngokutsho lo mkhuba, wonke umntu unako ukukhumbula Bakhumbule ukuzalwa kwabo. Oku sisiseko eyakhiwe rebirthing. Uphenyo abalandeli kule ndlela athi iinkumbulo ukuzalwa umntu athe wavula amandla omkhulu nemfezeko namandla. Oku kunceda umntu ukuba ukutshintsha yaye bekhululekile, evuya nefanelekileyo imisebenzi yabo yemihla ngemihla. Uphuhliso Intellectual - oku lelinye igama oko ngamanye amaxesha achazwe rebirthing. Yintoni na? Kulo mzekelo, ubuchule iqondwa njengento ubomi obutsha ngokupheleleyo umntu njengokuba eqalisa ukuba uzive isithuba ngeenxa zonke kubo, kwakunye amandla bonke eziyingqongileyo nto.

Indaba

Ngokuba lixesha lokuqala kuye kwabonakala le ndlela kwi 70s zenkulungwane yamashumi amabini eUnited States. Ophindwe ukulala yokuzalwa kwayena rebirthing ebalaseleyo netshatsheleyo. Technique ekulindeleke inkululeko yomntu ngenxa yokwenzakala yokuzalwa leyo eyabangela ukuba aphile ubomi obuqhelekileyo waza waqhubeka ulwazi ezimbi, ukuba elinye uphawu yayo zonke izenzo zakhe. Oku kuveza ngokwakhe isiphumo kakhulu enamandla nesebenzayo nezinyangayo. Ukuze bahlukane ezibuhlungu ezifunyenwe ekuzalweni, inceda ukuphefumla indlela.

Rebirthing kwi nqanaba yayo mihla iOne ithuba ndahlukane nayiphi uhlobo izoyikiso, ngenxa yokuba umntu sele ifunyenwe ngexesha lokuzalwa kwakhe kuphela. Oku lula olufanelekileyo kuthanjiswa, umculo kunye nokuphefumla.

Ngokumalunga ukusebenza iindlela, kukho izimvo ezahlukeneyo rebirthing. Ukuphononongwa, ezintle nezimbi, ukuba abalandeli kule ndlela, kwakunye kwiingcaphephe kwezinye iinkalo. Ezi imibono wagxeka oogqirha kwengqondo, bengqondo kunye abanye bade bacinge ukuba yingozi, kuba le ndlela inokukhokelela hyperventilation. Kuyo nayiphi na imeko, namhlanje akukho zophononongo ukuba ukuqinisekisa okanye ukuphikisa ukusebenza kule nqubo.

ubuhle be indlela

Nangona data eziphikisanayo, abaxhasi technology kusithenga icala, oko rebirthing. Ukuphonononga bathi le ndlela unawo iingenelo zilandelayo:

• Kuwukhulula xi okanye uxinezeleko.
• It ekhulula umzimba emlonyeni dystrophy.
• Isusa ezahlukeneyo ngeebhloko ngokwasengqondweni nangokweemvakalelo.
• Uveza amandla abantu.
• It udlulisela izakhono ukuba ndingubani.
• Ngcono impilo.
• It ikuvumela ukuba ukwazi isimo ecacileyo.
• Kuqinisa nezifo.

Ukongeza, le ndlela kwakhona likuvumela ukuba sicinge ngezinto ezakhayo kwaye ahlale phezu iingxaki kunye nokusilela.

Iimpawu ze indlela

Ngokutsho sisetyenziswe kule ndlela Rebirthing ivumela ukuvula, fumana kwaye qaphela imfihlakalo iinkqubo zabantu, nto leyo ke ienjini yakhe. Amaninzi, sithetha ezahlukeneyo unxinzelelo ngengqondo kunye nasengqondweni, iminqweno zinganakwa neemvakalelo, ububi, ukuzisola, njl ukuhlukana lo mthwalo -. Nantso into icwangcisa rebirthing. Technology kukhokelela ngokuvisisana kwihlabathi yomntu wangaphakathi, kwaye avule kuye endleleni eya nokufunyanwa kumgangatho ngokwasemzimbeni nangokwasengqondweni.

Okukhona iiyunithi endlwini kunye unxinzelelo lomlinganiswa, kokukhona amandla alo ibhuqiwe. Rebirthing ekhulula ezi zibonelelo kwaye iyithumele ukuba i umkhondo omhle ngakumbi esebenzayo.

self-uncedo

Le ndlela luthatha ukuba le nkqubo wenziwe ngaphakathi, ngaphandle ukubandakanyeka abangaphandle. Self-uncedo rebirthing - ntoni na? Ukuze le nkqubo isebenze, umntu kufuneka afumane ulwazi oluthile malunga engqondweni yakho, iimvakalelo kunye nomzimba. Oku kuya kukunceda uqonde ukuba yintoni na - na ienjini nento iqulathe.

Siqaphela iipokotho ukufumana lwamandla ezingakhiyo ulwazi iingxaki kuzisa umntu azive lomsebenzi uxanduva yena. Technology inikezela ngamathuba ezongezelelweyo umzimba nengqondo. Ingakumbi kuyanceda ukuqonda wena uze ukuphumeza imo ntsako wa xiviri.

Iimpawu zobugcisa

Ukuze ufumane ngendlela efanayo, kuyimfuneko ukuchitha kweeseshoni ezimbalwa phantsi kwesikhokelo se-kwenkosi onamava, uze uqhubeke komfundisi. Le iadvanteji, nto leyo eye rebirthing. Technique iOne zinto abasemthethweni zilandelayo:

• Related ukuphefumla nemvelo nokungazinzi koqoqosho.
• Ukucuthwa kwi esihlunwini okwinqanaba engqondweni.
• ingqalelo Efuna iinkcukacha kunye nomfanekiso enkulu ntoni macala.
• Le nguqulelo zingathandekiyo kakuhle ezintweni zonke, nokuba ngokwemeko meko.
• inkqubo rebefinga sithembele ngokupheleleyo.

Parallel landela la macandelo ivumela ukufikelela kangangoko umzimba nengqondo.

ukuphefumla umkhuba

Rebirthing inamacandelo eziliqela. Eyona ndima ephambili unikwa ukuba ukuphefumla. Kuyinto inoxanduva kuphuma amandla kwaye ubudlelwane phakathi emzimbeni nasengqondweni. Le ndlela iOne ukusetyenziswa kweendidi ezine ukuphefumla:

• Nzulu kunye kade. Le ngobuwena sisetyenziselwa yolawulo buciko. Kulo mzekelo, umzimba buyasikhulula isingxobo, nabo bonke mizwa ezingakhiyo angazithandiyo namandla.
• Nzulu kunye ngokukhawuleza. Iziseko rebirthing. Isetyenziswa ukungena ienjini. Kugxininiswa bayancokola kunye spontaneity.
• Quick ezingekhoyo. Isetyenziswa kwasani iimvakalelo ezingakhiyo zibe ziingceba. Ingakumbi ukusebenza kwiimeko kakhulu.
• Azinabunzulu kade. Isetyenziswa ukuphuma rebirthing.

uhlobo ngalunye uneempawu zawo kwaye ifuna isiko elithile. Inkqubo ibe lula umculo kakuhle ekhethiweyo.

ukuphefumla Holotropic

Zonke rebirthing izixhobo ngokuyinxenye yakhiwa indlela nokuphefumla holotropic. It yaphuhliswa njengendlela nkulu Grof ngokukhawuleza ukungena kulo ienjini. nokuphefumla Holotropic kunye rebirthing kusafuneka ezinye iiyantlukwano. Ngenxa yobunzulu ukuqaliswa ienjini, sixhasa indlela yokuqala bakholelwa ukuba zonke iiseshoni kufuneka kwenziwe ngcembe yaye kuphela phantsi kweliso labezempilo. Ukongeza, ngaphambi kokuba lo mntu kufuneka bafumane ulwazi olufanelekileyo senkolelo kwenza ukuba inkqubo emanzini. rebirthing ndlela izimele kwaye isebenza ngaphandle kwesidingo ngenxa yobungcali olongezelelweyo. Kudla ukugxekwa kwakhona nobuchwepheshe.

Rebirthing - ukuphefumla ezizodwa ndlela ejoliswe kuphuma amandla kunye nefuthe efuna utshintsho ezintle. Le ndlela iOne ukusetyenziswa ukuphefumla ezizodwa, kwakunye nemithetho ethile yokusebenza.