Ubuhle, Ukunakekelwa kweNkukhu
Kutheni kukho iimpumpi ezungeze emlonyeni nasesikhatyeni: izizathu
I-acne emlonyeni ngumngxaki obangela abantu abaninzi abaselula, amaninzi amantombazana. Wonke umntu ufuna ukubukeka entle, kodwa ngexesha elifanayo, ukuba indawo ejikeleze umlomo ihlanjwe ngamathambo, akunakwenzeka ukufikelela ubuhle. Yingakho abantu abaninzi banomdla kwizinto ezibangele le ngxaki kwaye, ngokwemvelo, indlela yokuphilisa intloko emlonyeni. Yiloo nto ibali eliza kuba malunga nalo nqaku.
I-Acne ne-perioral dermatitis
Ukuba unemipuphu emlonyeni wakho, ngokokuqala oko kufuneka uqonde ukuba kwenzekani kwesikhumba sakho. Inyani yinto yokuba imeko ingaba yinto echaseneyo. Ingaba njenge-acne ejwayelekile, kunye neempawu zesifo, esibizwa ngokuba yi-perioral dermatitis kwaye iya kuxutyushwa kamva. Kodwa okokuqala kufuneka ujongane ne-version elula. Ukuba izibhokhwe ezizungeze umlomo zivela kwinqanaba kunye nexesha, oko akusiyo isifo - ezi zi-acne kunye nezilonda eziqhelekileyo. Isizathu sokuba kwenzeke kwazo zi-pores ezigxibileyo, kwaye oku kuholele ekungathotyweni kohlambulukile. Ufuna nje ukuthenga iindlela oza kukunyamekela ngayo ulusu lwakho kwaye ulisebenzise rhoqo. Emva koko izibhobho aziyi kuvela, kwaye uya kufezekisa loo mpawu ubuhle oye wawuphupha. Nangona kunjalo, akusoloko kubangelwa i-rashes ayizinzileyo okanye zinyamekele. Abantu abaninzi abahlala benakekela ulusu, izibhokhwe ezijikeleze emlonyeni nasesikhwameni ziyabonakala. Oku kungabangelwa njani?
Izifo
Ngoko ke, ukuba unakekele ngokufanelekileyo ulusu lobuso, kodwa ukuxhamla emlonyeni akupheli kwaye kunoko kunzulu kuneendawo, imeko iyanzima. Inyaniso kukuba, mhlawumbi, i-periologicitis isifo esivela kwintsimi ye-dermatology, efuna ukuba ingqalelo kwinqanaba lakho. Kodwa kutheni ezi zibhokhwe zivela emlonyeni? Isizathu salolu hlobo, ngelanga, asikasekwa - zikho nje iingcamango oza kuziqhelanisa kweli nqaku. Into ehlukileyo yesi sifo kukuba iimpawu zayo zigcinwa kuphela kwi-triangle ye-nasolabial - acne random ayifuni kwiintama, entanyeni okanye kwenye indawo. Yingakho eso sifo sithunyelwa njenge-perioral dermatitis, oko kukuthi, uhlobo lokuqhaqhaza olusasaza emlonyeni.
Yintoni le dermatitis?
Steroids
Cha, akusiyo ukuba usebenzisa i-steroids ngqo. Ukuba unemipuphu emlonyeni wakho, kufuneka uqaphele ukuba imveliso yakho yokunakekelwa kwesikhumba iqulethe ezo zinto ekubunjweni. Ubuso be-creams kunye namafutha athile aqhelekileyo aqukethe i-prednisolone okanye i-hydrocortisone, ebangela ukucasuka kwabanye abantu. Ngoko ke, kufuneka ufunde ngokucophelela ukwakhiwa kweemali zakho kwaye uzame ukuyeka ixesha lokuba usebenzisa kwabo ukuchonga ukuba ngaba sisisifo sesi sifo. Nceda uqaphele ukuba i-rashes ayifuni ngokukhawuleza emva kokuyeka ukusebenzisa ukhilimu obangela ukuba babonakale. Ngokuqhelekileyo isigaba sokukhula okukhulayo kwe-acne sibonakala kuqala, oko kukuthi, banokuba ngakumbi, baya kuba banzi, ukuvakalelwa kuya kuba nzima nakakhulu. Kodwa emva kwexesha elincinane le nqanaba lidlulayo, kwaye emva kwayo kunye neempumpo zihamba ngokusuka ebusweni bakho.
Cosmetics
Iimfumba ezincinci emlonyeni nazo ziyakubonakala xa zisebenzisa iimveliso ezahlukeneyo. Inani lala machiza likhulu kakhulu, kodwa i sizathu saso sifo sihlala sisisiseko, kwaye ngokuqhelekileyo iimeko xa kuvela i-dermatitis ye-perioral ngenxa yokusetyenziswa kweendlela ezithile zokususa i-makeup. Kule meko, kufuneka wenze okufanayo nakwexesha elidlulileyo-ngeli xesha ukuyeka ukusebenzisa iimveliso ezithile ukuze ubone ukuba kuya kuthintela izibhokhwe ezizungezile emlonyeni. Isizathu (kubasetyhini le ngxaki ibonwa ngokuphindaphindiweyo, kuba zisebenzisa izidakamizwa ezininzi)? Omkhulu! Thatha inqaku, ulwe, kwaye siya phambili.
Impembelelo yendalo
Kwakhona, akakwazi ukukhuphela ngaphandle into yokuba ukubonakala kwe-acne emlonyeni kubangelwa zizinto ezithile zangaphandle, ngokukodwa - ngeemeko zendalo. Phakathi kwabo, i-dermatitis yexesha eliqhelekileyo inokubangela umoya oqinileyo okanye ukugqithisa ngokukhawuleza ekukhanyeni kwelanga. Konke oku akulula ukufumanisa indlela onokuthandayo ngayo, kodwa kwiimeko ezininzi, ukuba unqamle iintsuku ezimbalwa ziphuma elangeni, izibhunqa ziya kupheka kancane-ukuze ufumane ngokukhawuleza ukuba ngaba le nto okanye loo nto ibangela iingxaki zakho.
I-Toothpaste
Ngoku uyazi izizathu eziphambili zokuba izibhokhwe ezisekuhleni zingenzeka. Nangona kunjalo, oogqirha abaninzi baphinde bathethe nge-toothpaste equkethe i-fluoride. Ngokwaloo nto, kwiimeko ezininzi, ayikwazi ukubangela isifo, kodwa ukuba sele sele ibonakalise, ukusetyenziswa kwaloo nto kunokubangelwa kwimiphumo emibi. I-fluoride iyomeleza isifo, izibhokhwe ezijikeleze umlomo ziqala ukwandisa ngobukhulu, zikhanya ngakumbi, ziphazamiseke ziba zivakaliswe ngakumbi.
Sulelo
Kwakhona, imbangela yesi sifo sinokusuleleka kwintsholongwane. Le ngenye yeemeko xa akudingeki uzame, zama ukunyanga - kungcono ukuthetha ngokukhawuleza ugqirha onika imithi efunekayo. Ukuba wenza unyango, unokuqalisa isi sifo kwaye uzise kwiimeko ezinzulu ngakumbi. Khumbula ukuba i-acne ihamba ngaphandle kokulandelelana kuphela xa ukhawuleza ukulahla. Ukuba uqinisa, emva kokuphilisa kwisayithi yeengqungquthela kuya kubakho umkhondo oza kuphazamisa ukubonakala kwakho.
Imvelaphi yaseHormon
Akuyiyo imfihlo kunoma ubani ukuba ama-hormone anokuchaphazela impilo yempilo ngokubanzi kunye namalungu ayo kunye neenkqubo ngokukodwa. Kubandakanyeka kwezinye iimeko, ukuhamba kwazo kubonakala kwimeko yolusu. Njengoko kwimeko yezicumbiso, esi sizathu sivame ukubangelwa ukubonakala kweziphene kubasetyhini - baneemfumba emilonyeni yazo zingavela ngexesha lomjikelezo wesini okanye ngexesha lokukhulelwa. Nangona kunjalo, xa imvelaphi ye-hormonal iqhelekile, iimpumpi nazo ziyalala. Njengoko kwimeko yangaphambili, ukuba kukho ukuphulwa kwemvelaphi ye-hormonal, akufanele uzame ukujongana nengxaki ngokwakho - kukulungele ukudibana neengcali eziza kufumanisa ngokuchanekileyo isizathu esithile sesifo, kwaye ke unikezele ngqo loo mayeza anokukunceda ngezinga eliphezulu.
ZoNyango
Eyona nto, isizathu sokugqibela unokuba ne-dermatitis yexesha eliqhelekileyo uthatha i-contraceptive ngomlomo. Le ngongoma ihambelane kakhulu neyokudlulileyo - inyaniso kukuba izidakamizwa zikhokelela ekutshintsheni okunamandla kwimvelaphi ye-hormone, leyo, njengoko sele ufunde, ingakhokelela ekubonakala kwimihlobiso emlonyeni. Kule meko, kufuneka uqhagamshelane nomjozi wezilwanyana ukuze ufumane izixhobo ezingayi kubangela ukuphendula okufanayo emzimbeni wakho. Kwakhona kuya kucetyiswa ukuba uhlawule udwendwe kwi-dermatologist eya kukunceda ukuphelisa iziphumo zesifo ebusweni bakho.
Unyango
Ngoko, ngoku uyazi izizathu eziphambili zokubonakala kweemfumba ezungeze emlonyeni, kwaye lixesha lokusebenzisa olu lwazi ngokusebenza. Yintoni oyifunayo ukuba baqale ukuvela? Okokuqala, kufuneka uqikelele ubungakanani bokutshatyalaliswa. Ukuba kukho iimbumba ezimbalwa, azibonakali kuphela emlonyeni, kodwa nakwezinye izicwangciso zobuso, kwaye ekugqibeleni "zivuthwe" - oko kuthetha ukuba ingxaki inokuhlambulula ubuntu, oko kukuthi, ekungabikho kwaloo nto. Iifolo zixutywa, zimele zihlambuluke, zisetyenziswe kule njongo ekhethekileyo ukunakekelwa kwesikhumba.
Nangona kunjalo, ukuba izibhokhwe zizodwa emlonyeni, zininzi zazo kwaye azibukeli njengezilonda okanye i-acne, ngoko une-dermatitis yexesha. Ukuba eso sifo siqale ukuzibonakalisa, kuyafaneleka ukuzama iindlela zekhaya - ukungala kwama-creams aqukethe i-steroids, kwiintlobo ezithile zezilumbiso, kunye ne-toothpaste, apho i-fluoride ifakwa khona. Naka ingqalelo kwimeko, imimoya yezulu kwaye ujonge indlela izenzo zakho ezichaphazela ngayo imeko yesikhumba emlonyeni. Ukuba awukwazi ukukrazula i-acne ekhaya, ungadonki - uye kwi-ingcali, ngaphandle koko uya kubeka ingozi kwimpilo yakho kuphela, kodwa kwakhona nokubonakala kwindla, kuba emva kokuba izibhokhwe zihlala zihamba kakuhle. I-dermatologist izokukunceda uqonde ingxaki yakho, uya kufumanisa ukuba kutheni unayo izigulane, kwaye unika umyalelo othile wonyango okanye ubhale ukuthunyelwa kwingcali efanelekileyo. Kuxhomekeke kwisibalo esithile sesifo, indlela yokonyango ikhethiweyo. Ukuzinzisa imvelaphi ye-hormonal, izidakamizwa ezikhethekileyo ze-hormone zisetyenzisiwe, iintsholongwane zisebenziswa ukunyanga isifo. Ngoko ukuba uyaqiniseka ukuba isizathu asikho kwisikhilimu sakho kwaye kungekho kwimeko, kha wuleza ugqirha. Ngoko unokwenza ngokukhawuleza kwaye uyinqobise isifo kwaye uphinde uphinde ubuhle.
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