Sports and Fitness, Hockey
Indlela ukufunda skate: tips aluncedo kwabasaqalayo
Xa kufika ebusika, umntu enxanwe ukuba skate. Kwakhona komeleza iilifti ezempilo kunye isimo, kunye nexesha elungileyo uqinisekiswa. Ingxaki nje kukuba asingawo wonke umntu onako ukuma xa ndifake izihlangu zam. Eqonda ukuba imfuneko ukufunda, yaye abaninzi ukufikelela rinks, besithi "ukuma azifake andizange ebomini bam azizange zihambe." Kodwa kutheni, emva kokuba zonke, kube kanye abazange babe nako ukuma, kwaye xa sele sifundile, ngoko uyazibuza njani na ukumthanda lo mdlalo.
Akwazi ukuba ufunde indlela skate? Musa Ungakhathazeki, emva kokuchitha ixesha free, ungenza ngokukhawuleza ukufunda oshukunyiswa ezisisiseko aya kukuvumela ukuba ume kancinci phezu ngumkhenkce.
Ukukhetha azifake
Ukuqala nawe uya simazi ukuba ukhethe indlela azifake. Ekubeni usaqala, ungaqala ukuthatha phezu izihlangu irenti, kodwa unako ukuthenga. Enyanisweni, ukuba dlaka naziphi amahashe ilingane, nokuba ihoki, Lula, okanye simahla. Nangona kunjalo, le yokugqibela option for uya kuba ifanelekileyo, nani akayi kwenza iintshukumo ezimbaxa kunye nitshintshane. Thenga azifake kuphela ubungakanani kweenyawo zakhe. Abantu abaninzi bakholelwa ukuba babe enye okanye ezimbini ubukhulu ezinkulu, kodwa yingcambu ye ingxelo lobuxoki. Xa azifake ezinjalo, uya kubenza bazive bengakhululekanga, kodwa akazange ukuphepha kukuvela kumadyunguza wamagazi. Azifake kwi unyawo kufuneka bahlale tight, kufuneka uzicombulule shoelaces esinzulu wokubopha.
uqeqesho
Ngoko ukufunda skate indlela - ngumhla olunye, uya kufuneka ubuncinane kabini ngeveki ukuya salo skating. imithambo rhoqo - impumelelo elungileyo. Kuba yeeklasi bambalwa abantu bakhetha izileyi okanye ixesha xa inani abakhenkethi kubo kancinci. Ukuba unalo ithuba, unako ukuqesha umqeqeshi, owathi ngenxa isibini izifundo sambathe ice kwakho. Uyakwazi kufuna uncedo kumhlobo osele ixesha elide emi azifake. Kodwa ukuba zombini ezi iinketho ityala lakho ezingafanelekanga, kuya kufuneka bafunde ngokwabo.
Zibuze lo mbuzo: "Indlela bafunde skate 'yaye bathenga izihlangu zam, unako lula ukuya salo, apho ulindele uvavanyo kakhulu ngokwenene. Angamahilihili intando yakhe kuphela ngenqindi, uya kuba nako ukulwanabo. Ewe, kuya kuba nzima, kodwa ke kuya kufuneka alinde.
Ukufunda ukuba bakhwele
Nxiba azifake zakho, ngempoxo kubo tight. Ayikaqondwa azifake kwaqiniswa onokuphazamisa intshukumo yakho. hamba ngoku uye salo, kodwa musa nje ukuya edabini. Limit bamela ecaleni. Oku ukuze ufumane iinyawo zenu uqhele i "izihlangu 'amatsha kwaye uzive ngumkhenkce.
Ekubeni ukwazi kuhlala kwindawo ukuba bahlukane usenalo kwicala. Khupha izandla zakho uze ugobe amadolo. Qaphela ukuba kuphela ugobe amadolo, unako ukufunda skate. On imilenze ngqo uhambe uye abaphumeleli, into ekuphela mela le kuwa. Ngoko ke, imilenze kruthu, ukuba benze ntoni elandelayo? Zama ukwenza iintshukumo ezincinane, ezenza uThixo, injongo ukuqhuba kumgama elide abayama kweenyawo zakhe kwaye angawi. Hi ndlela leyi, igqampe phezu ngumkhenkce, uya kuba akukho namnye kuphela, njengoko sifunda ukuba skate ngaphandle koku- nje akunakwenzeka. Ukuwa, ngasendleleni, kakhulu, kufuneka ukuba babe nako. Zama ukwenza oko emacaleni, kodwa hayi emva.
A ixesha ukuze siqhelane, uqale ukususa. Khumbula enye into, akukho mfuneko ukwenza intshukumo amazinyo, kodwa musa ukulala ukuya. Linda ixesha, kwaye uze uzama kwakhona. Apha endleleni umzimba wakho ngokwawo kuya kukuxelela ukuba angakanani na ukuba mabenze ntoni. Apha, uqeqesho olungundoqo. Unxiba azifake kanye, musa ukuphosa nto kodwa qhubeka ngokuqinileyo ukuya njongo.
Kunye namagama ambalwa malunga unyathela. Le ndlela elula ukuqhuba ecaleni. Ukuba ufuna ukuhlala phakathi salo, zama ukhankase imilenze iikawusi skate phambili kancinane onke. Kaloku, okanye ukulinda de azifake awanqandi. Oku kuba labaqalayo ngokwaneleyo.
Musa ukuthandabuza ukuba uza kuphumelela. Noko ke, musa ukubuza kakhulu kuwe. Kunjalo, unako nje ukufunda ukuze balole indlela azifake okanye wenze vula nzima. Bonke kuza ixesha, ngokunjalo ukholo ubuchule bakho. Akukhathaliseki kuwe kominyaka imashumi mabini ezelwe okanye amane.
Similar articles
Trending Now