Indlela mhlophe ubuso bakho ekhaya: zokupheka for iimaski ngempumelelo

Isikhumba badla 'asibekele' amabala ubudala, ukuba bomvu, iimpawu kunye amanxeba ukusuka amaqhakuva, induna. Ngokubanzi, umntu onjalo zikwimeko embi, mpilweni kwaye kancinane yobuhle imbonakalo. Yaye enoba lusithe iintsilelo-sikhokelo okanye izithambiso yamagama, ukuba uza kuba "batyhobozele" umaleko ufuzo. Nezi ngxaki ngempumelelo, kodwa impatho ebunzimeni salon eninzi. Kwaye indlela mhlophe umntu ekhaya, ukuze ufumane isiphumo kwaye wonge imali? Oku kuluncedo kakhulu kule meko imaski ka yona izithako zabo ezikhoyo kunye eqhelekileyo.

Indlela mhlophe ubuso bakho ekhaya? Sebenzisa isilumkiso

Ukulungiselela nokusebenzisa imaski enjalo, khumbula ukuba wabaphosa ngcono (kwaye iluncedo) for the night. Ngenxa yokuba apha unokuzenza njalo ulusu, leyo uba basengozini kakhulu yelanga. Kodwa ukuba kufuneka uhlale phantsi kwelanga, ngoko ukukhusela ubuso bakho kunye cream okhethekileyo.

Indlela mhlophe ubuso bakho? Ekhaya, kuba oku ke iimaski. Nazi zokupheka ezimbalwa.

Imaski zobusi kugcwele

Njengoko usazi, lemon eqaqambisa isikhumba ngokugqibeleleyo. Xuba intlama yejusi yelamuni kunye 100 g ubusi (candied ngcono) isicelo zokubasa. Gcina imizuzu engama-20 uze pula amanzi cool.

Cottage sisi nobusi imaski

Cottage samasi - naye brightener emangalisayo. Yena moisturizes kwakhona kwaye ondla isikhumba eyonakeleyo. Dibanisa entsha ngokulinganayo amanqatha cottage itshizi kunye nobusi, phehla kwi ubunzima bukhrim kwaye ufake kwi esikhumbeni. Gcina imaski kwindawo uvaleke ukuba iinxalenye zayo musa awe phantsi. Bamba imizuzu engama-20, emva koko bekude ubuso kunye swab nkxu ngobisi.

Indlela mhlophe ubuso bakho ekhaya kwezinye iindlela? Uyakwazi ukwenza imaski kunye amatswele. Kuya kufuneka ukuba ubunzima iinyembezi kunye nevumba. Kodwa isiphumo liqinisekisiwe emva imaski enjalo! Xuba ijusi riki nobusi enkulu ngokulinganayo. Ubunzima ngenxa isicelo inyama, walala isikhumba imizuzu engama-20 ukuze eshushu siwabeka amanzi.

Daily mhlophe zigcobe

Hayi kugqiba kuphela bophula. Lungisa wokuqinisa, isikhumba nezikhanyisi. Mix ngokulinganayo iindawo iviniga, amanzi kunye intlama yejusi yelamuni. Sula kusasa nangokuhlwa kwabo nazo.

Olusebenzayo imaski ezingwevu ukuba ubuso

oatmeal imaski

Xuba amacephe ama-2 powder oatmeal kunye protein engqushiweyo. Faka imveliso ukuba imizuzu engama-20. Uyihlambe into leyo ngokwesiqhelo.

Tincture kuba ucoca ubuso

Parsley i mhlophe yinto entle. Gawulani amagqabi parsley, bazizalisa ngamanzi abilayo, epholileyo kuzisula isikhumba amaxesha 2 ngosuku.

lwemostade imaski

Ukunyibilika owomileyo lwemostade umgubo emanzini ashushu. isisombululo Ukulungele lisetyenziswa ulusu ulwehlo yasekuhlaleni. Ukwenza uvavanyo ukuze uxabane ngaphambi kokuba isicelo.

Ezingwevu Vuvu curd

Xuba enamanqatha icephe cottage itshizi enye sac. Faka ukuba ulusu kunye namanqatha-free imizuzu uzihlambululayo ngomhla 20. Gcina imaski ilele phezu kwesingqengqelo, ukuze ungabinako kubhabha phantsi ziingceba. Uyihlambe into leyo ngokwesiqhelo.

ubuso mhlophe ekhaya nga horseradish. Lungisa umxube horseradish (2 tbsp. Amacephe), iyogurt (1 tbsp. Spoon) kunye oatmeal (umgubo -1 Art. Spoon). Faka ubunzima imizuzu eli-15. Gcina kwindawo ezithandwa, okanye ukusuka ubuso bakhe omncinane ngasekhohlo.

imaski currant

Connect uwahlanganise currants nobusi imaski ubambe imizuzu engama-30. Emva koko osule into yokuthambisa ubuso ukusuka intlama yejusi yelamuni kunye kongezwe kwamanzi.