Impiliso kakhulu umqala obuhlungu ekhaya

umqala obuhlungu kufumana ngokwakho kusasa (amaninzi) okanye ngalo neliphi na ixesha lemini xa umntu wenza reflex ligwinya obuqhelekileyo. Ukususela ngoko yokuginya kungabonakali ukusuka reflex ngaphambili nxaniso lenene, leyo kufuneka nokungasetyenziselwa luphando rhoqo emva kwexesha elifutshane ixesha.

Le isifo ye phecana esahlala sokuphefumla rhoqo kuthintela iimeko zangaphandle ezifana nothuli, isigarethi umsi kunye nabanye. Ngaphezu koko, umzimba womntu inokuba nzulu mandundu imeko isifo nasopharynx kunye oropharynx. Oku kwenzeka xa wamemeza iasidi eyomeleleyo ophezulu juice esiswini, nto leyo ufake belching umqala. Kwinwebu iphecana nokuphefumla medium entle ekuphuhliseni iinkqubo ukudumba ibizwa ngokubanzi pharyngitis (ukudumba pharynx). Ukuba ukudumba iya Amygdala, ibekwe emqaleni, inkqubo zophendlo lwezifo ezifana kuthiwa tonsils (tonsils). Kwiimeko more nga ukuphuhlisa laryngitis, iphika okanye tracheitis. Nangona ezinye okwimo zezi zifo, kaninzi kufuna unyango ethile umqala obuhlungu, ngokuxhomekeke kuhlobo ngezifo. Noko ke, kule ekhaya kakhulu ngcono imeko yabo.

Unobangela oqhelekileyo ukudumba yintsholongwane, nokuba ukufumana iyeza ngokukuko umqala obuhlungu kunye ngokuchasene njengomkhuhlane oqhelekileyo, uyacebiswa ukufumanisa ukuba yintoni na unobangela inkqubo arhabaxa. Umzekelo, iintlungu inokuba iliphawu influenza, leyo kutshatyalaliswa ngokupheleleyo umzimba wayo siqu, kwaye unokubangwa ziibhaktheriya (iStreptococcus et al.) - Kwezi meko zifuna unyango kunye antibiotics.

Asinguye wonke umntu imbonakalo iimpawu hamba uye kugqirha, ngoko ke kakhulu ngokubanzi umlingo umqala obuhlungu, akhoyo kwikhaya ngalinye. Ubukhulu becala lo isiselo intabalala abanothando, Unganciphisa kakhulu imvakalelo engasi kubanda, kwaye kananjalo kubuyiselwe unikezelo ezilahlekileyo amanzi, nto leyo ibaluleke kakhulu xa ubushushu bomzimba VYSO okanye otshisayo. Kuyanconywa ukuba usele ngosuku iilitha ubuncinane ezimbini zamanzi (iti nekofu akuthathwa!)

Enye unyango umqala obuhlungu - pula. Ukulungiselela le isisombululo ingathatha iglasi yamanzi ashushu ucombulule kuyo enye itispuni yetyuwa - yolwandle okanye itafile. Unako kwakhona ukudibanisa ukuba bafumane imali uwathandabuze nesoda yokubhaka okanye amathontsi ambalwa ayodini. Gargling kufuneka kwenziwe izihlandlo eziliqela ngemini. unyango okunjalo kuya kunciphisa intlungu emqaleni kwaye inceda aphelise ukudumba. Unako ukusebenzisa propolis nesisombululo Umlinganiselo ngamathontsi ezintathu ukuya kwenye nendebe yamanzi ashushu.

Ukuba ezi ndlela zimbini awunalo nempembelelo entle imeko yakho iintsuku ezimbini ukuya kwezintathu, ukuba imeko yempilo yaphulwe kakhulu, iintlungu xa yokuginya namandla kakhulu, okanye kukho ezinye iimpawu (ifiva, ukukhohlela, njalo njalo. P.), kufuneka ubone ugqirha, leyo kuya kukuxelela ukuba angakanani na banokunyanga umqala obuhlungu.