Ziziphi iindumbu zokunciphisa ubungakanani bezicathulo?

Ngokuqhelekileyo abafazi bajamelana neengxaki xa bekhetha izicathulo. Kwaye emva kokuthenga, kubonakala ukuba ubukhulu bubunzima kakhulu, obunqabile kakhulu ukugqoka kwansuku zonke. Kodwa yintoni enokuyenza kule meko? Uya kufunda impendulo kweli nqaku.

Ngaba kunokwenzeka ukunciphisa ubungakanani beembadada?

Izicathulo ezintsha zihambelana neengubo ozithandayo, ngoko awufuni ukuzibuyisela kwisitoreji. Kule meko, utshintshe ifom yefomathi yodwa ingasebenzisa i-sprays yokunciphisa, ayinciphisi ubukhulu, kodwa yenza okungakumbi. Yintoni enokuyenza?

Unokubhenela kwizixhobo eziphuculweyo kwaye wenze isanti lesikhumba okanye isicathulo somzimba kwisithende sezicathulo. Kwaye unokumanyanisa izinto ezifanayo kunye neenyosi ezithintekayo, eziza kunceda ukunciphisa ubukhulu. Kodwa akusoloko kwindlela efana nale yenza izicathulo zikhululekile ukugqoka. Ngoko ke, abavelisi banikezela isisombululo esinomdla kakhulu.

Isikrini se-silicone ekunciphiseni ubukhulu beesanti

Oku kufumaneka kwinqanaba eliyingqayizivele lithengi elibonakalayo nelithambileyo elinywe kwisithende sezihlangu. Ngenxa ye-silicone eyenziwe kuyo, iseshoni ayifuni nhlobo xa ihamba kwaye ingabonakali. Ngaphezu koko, unyawo luya kukhuselwa ekubeni kusetyenziswe iifowusi kunye neengqolowa, eziza kukulondoloza ekuthengeni iipatches. Kwaye abanye abazange bacinge ukuba uthenge izicathulo ezingafani.

I-silicone encinci imelana nokugqithwa kwimihla ngemihla yesikhombisi ukwenzela ukunciphisa ubungakanani bezicathulo, umfanekiso onokubonwa kwinqaku lethu. Kwanele nje ukuba uhlambe emanzini ashushu afudumele njengokuba ungcolile. Ngokusetyenziswa ngokucophelela, umkhiqizo unokuhlala unyaka omnye.

Indlela yokukhetha iseshoni ukunciphisa ubukhulu bezihlangu?

Ukuxhamla kwe-linicone liners kukuba bafanele wonke umntu. Oko kukuthi, banokuthengwa ngabanikazi bobunzima bobunzima bama-36 no-40. Nangona kunjalo, kufuneka uqikelele ubungakanani beseshoni. Emva koko, kuxhomekeke kule ncwadana indlela eyokukhululeka ngayo ukugqoka izihlangu. Ukongeza, ungasebenzisa i-insoles kuphela xa izicathulo ezithengiweyo zingaphezulu kwama-0.5 centimitha. Kwimeko leyo, ukuba izihlangu ezintsha zibe zikhulu ngamanqanaba amabini, kungcono ukubabuyisa esitolo okanye ukunikezela kumhlobo.

Xa kuthengwa iindleko zokunciphisa ubungakanani bezinqanda, qaphela ukuba kufuneka ube nesiseko seglue kwelinye icala. Oku kukuvumela ukuba uzibethe ngokukhawuleza kwisithende sesihlangu. Nangona kunjalo, i-adhesive inepropati yokuchithwa ngenyathelo lwamanzi. Ngako oko, emva kwexesha elide uzakufuna ukutshintsha i-insoles ngokutsha.

Ukuba unemizimba emibini yezihlangu ezingaqhelekanga, ngoko ke kufuneka uthenge nganye yazo ifakiwe. Oku akusiyo kuphela ingcoceko, kodwa kukuvumela ukuba ugcine ingqibelelo yenkxaso yokubambisana ixesha elide.

Ingakanani i- silicone insoles?

Ungayithenga loo mveliso phantse nayiphi na isitolo seesanti. Ezinye iinqununu ezinkulu zentengiso zinikeza iseshoni ukunciphisa ubungakanani bezicathulo njengesipho kwisithengiso esisisiseko. Iindleko zenye ibini zivela kwi-ruble eziyi-100 ukuya kuma-350, kuxhomekeke kwilizwe elivela kuyo. Kungcono ukukhetha ukwenziwa kwemveliso esemgangathweni apho inikwe isiqinisekiso. Emva koko, oku akuxhomekekanga kuphela kukulungele, kodwa nakwimpilo. I-geometry echanekileyo ye-silicone insole iya kuphepha intlungu emilenzeni kunye nokunyuswa kweenyawo. Ngelixa i-liners eziphantsi okanye ezizenzekelayo zingabangela isizathu sokuqhagamshelana nomzimba wamazinyo.

Iifolo zokunciphisa ubungakanani beembadada - olu luyilo oluthile, olufanele lube kwi-arsenal yentombazana nganye. Emva kwakho konke, nakweyiphi na imeko akudingeki ukuba ukhangeleke nje, kodwa uzive ukhululekile.