Lika Dlugach, "Menu abantwana": iiresiphi

Kakade ke, wonke umzali ufuna kid bakhe ukuba bakhule umntwana esempilweni kwaye womelele. Kodwa le into ebalulekileyo kukuba ukutya iluncedo, efezekileyo. imenyu Abantwana kunye Lika Dlugach uncedo oomama ukuphucula onombilini encinane abangenazigqibo umntwana, iintlobo ezahlukeneyo nezenza ukutya kwakhe ukuze bagcine indlela eziluncedo ngayo imveliso esityeni uzilungiselele.

Umntwana kunye Ithanda isongo

Zingaphi engaziqhelanga ezifumaneka imikhwa yokutya kwabantwana. Abanye lenqaba ukuzama, imveliso entsha engaziwayo kubo, enye na akazange unqwenela ukuyidla imifuno, abanye ndikuthiyile intlanzi, kwaye nkqu phezulu impumlo yakhe ivumba layo. Oku kuyenzeka naxa koomama abo iitalente ezingaqhelekanga zokupheka. Lika Dlugach ogama iiresiphi basoloko sokuyila kwaye musa ukuba iindleko ezizodwa, uhlangabezana njani nale ngxaki.

Eyona nto ibalulekileyo ukuze ukhumbule ukuba lo mntwana, kwakunye umntu omdala, unelungelo elipheleleyo kukhetho zabo unohlobo. Lika Dlugach ukholelwa ukuba uloyiko ngenxa yokunqongophala kwezinto ayimfuneko umntwana, umzekelo, equlathwe iminqathe, kuba akafuni ukuba naye ezi zityholo. Umntwana unelungelo ukuba uthanda iminqathe kuba akazange uthanda. Mhlawumbi wenza ngeke ebomini bam apho. Kwaye lutho kuyo akuyi kwenzeka. Kwaye ukuze kubekho luvo ukusuka ekuqaleni, kufuneka ulandele mthetho, nto leyo ithi ukuba abantwana banelungelo ukuba ungathanda into ngaphandle kwemveliso. Oku isongo sakhe kunye ozikhethayo. ezixabisa nje sihlolisise - into enye okanye ezimbini udidi ezithile zokutya umntwana nangoku ukutya. Umzekelo, ukuba ayikho i-apile, kodwa utya eliphakathi kunye banana, okanye uyala uMofokeng, kodwa kwangaxeshanye bayakuvuyela ukufunxa buckwheat.

iindlela ezininzi ukwenza abahlobo nomntwana iimveliso akathandwa

"Yidla amehlo"

Ngokutsho Lika Dlugach kuqala kufuneka ngokuqinisekileyo ukuba uqinisekise ukuba umntwana uyala isidlo kuba ukutya akazange akuthande oko, kungengenxa yokuba embi kulo. Emva kokuba bonke kunokwenzeka ukuba ukuyondelelana kwendlela imveliso nje kubangela inkantsi ngokuzenzekelayo - ezithambileyo kakhulu, sofele, ijeli-efana kunye nabanye. Kwakhona, umntwana singafani umbala imveliso, ukusuka apho liphinde laqwalasela impumlo yakhe. Umzekelo, inkuku, iziqwenga wasemzini kwi nembasa kwi itakane akanako nje kubiza ukutya, kodwa yenkuku yonke ziphekwe a uqweqwe yegolide - lula. Kukho amathuba enkulu ukuba umntwana ukulungele 'badle emehlweni ", uya ngokuqinisekileyo ukuzama lula.

Ibali malunga neemveliso

Umntwana ufune ukwazi kangangoko kunokwenzeka malunga imveliso - njengoko kwenziwe, zakhula, abayivezileyo, sizilungisile njalo njalo. Lika Dlugach ogama iiresiphi baya zithanda phakathi oomama, usoloko uza lo mba kakuhle. Ngokwembono yakhe, kule nkalo kunceda ebeye kuthenga edolophini ngokuhlangeneyo. Ngokukhetha ukutya okuthile, qiniseka ukuba uchazele umntwana wakho imvelaphi yabo. Loo ganeko mnandi ezifana ukhetho imveliso, intshayelelo, ukufunyanwa, ukunikezelwa ukuya ekhaya, ukuhlamba, ukupheka, unako ukuba umfutho ngokuzama into entsha, nkqu umntwana eyona inzima.

into isifundo

Enye indlela - lo ngumzekelo omhle. Ukuba kukho into umdla omkhulu, bembonga umgangatho ukungcamla iimveliso ezindala, yaye ukususela kumaxesha ngamaxesha ukutsala ivumba lokutya, kodwa oko akuthethi ukundulula ukuzama lo mntwana - akukho itakane sokuthandabuza akakwazi ukuzibamba, kwaye ufuna ukuzama lo mmangaliso esimnandi ukuba zezinye wavuya kakhulu.

ukupheka ndawonye

Kufuneka ungenise umntwana inkqubo ukupheka, njengoko enza Lika Dlugach, mnike ithuba Waphupha, ukongeza into entsha esityeni eyaziwa ngaphambili. Yenza inyathelo ngenyathelo wizard-class zifake intshukumo kwi camera. Akukho Ngokuqinisekileyo akukho namnye unako ukumelana nesilingo ukuzama ukudalwa ngezandla zabo.

Lika Dlugach, "Menu abantwana": zokupheka. Finnish salmon soup

Okumnandi, kulula kakhulu ukuba alungiselele isophu.

izithako:

• filet salmon okanye trout - 300 g (salmon isuphu ifunyenwe kunye namafutha);
• iitapile - zesiliva-3. medium size;
• itswele - 1 encinane okanye enkulu inxenye;
• idile - kwavela encinane;
• 20% cream - ml 150 (cream ezinomthamo ngamanqatha ngaphantsi kwe-20 yibhola%);
• Water - 1.5 l;
• ityuwa.

ukulungiselela:

1. Kuyimfuneko ukuba sicande luyacolwa itswele kunye nedile. Iitapile, ahlangene ze uyinqunqe ibe iityhubhu.
2. Idile, iitapile kunye namatswele kufuneka wawufaka embizeni, yongeza amanzi uze ibile. Upheke de ithenda malunga 7 imizuzu.
3. Ngoxa ekulungiseleleni imifuno, intlanzi kufuneka ihlanjwe, ilaphu ukususa amathambo, isikwe iityhubhu mayelana 2 cm ububanzi, bafakwa isuphu. Ukuphekela omnye imizuzu emi-5, woyigalela ityuwa.
4. Oku kulandelwa Galela cream, azise ukuba ithumba kwaye susa ebushushwini.

Meatballs ku isosi yetumato

Kwaye enye iresiphi olukhulu oluthi "menu abantwana". Lika Dlugach icebisa ukuba ukupheka le isitya, kucatshulwa Carlson ukusuka sentsomi "I Kid kunye Carlson". Yinto enye izitya ozithandayo esonwabisa umntu yinjini. Umntwana ngenene ungafuna ukuzama kuyo.

izithako:

• chicken - 600 g;
• iqanda - 1 pc;
• Itswele - 1 pc;
• isonka - 3 izilayi;
• Igalikhi - 1 clove (isongo ikonofile ukuba uyathanda, unako ukwenza ngaphandle);
• oli yemifuno;
• ibhotolo - 20 g;
• iitumato wonakele eyakhiwe - 500 ml;
• 20% cream - 50 ml;
• sugar - 1 TSP;
• ityuwa.

ukulungiselela:

1. Kufuneka lisikwe kwi uqweqwe isonka, hlala emanzini, aliqhawule ngaphandle. umtya Inkukhu, igalikhi (ukuba kuyimfuneko), amatswele, isonka, usile kwindawo grinder inyama okanye blender. Yongeza onesiphumo okuthambile iqanda, ityuwa kunye axove kakuhle.
2. meatballs okuthambile kufuneka sculpt enobubanzi zibe yi-3 cm. Oku kwenzeka lula nge ngoncedo itispuni. Meatballs kufuneka uqhotse ngokukhawuleza oli yemifuno macala onke, kodwa kangokuba browned kancinane kuphela, hayi yosiwe nge.
3. Okulandelayo kufuneka ubeke meatballs, nowezojiweyo ngepani. Le dipper iitumato pureed efudumeleyo, ukubongeza bhotolo, iswekile, cream, netyuwa. Ngoko ke sifumane oluyimfuneko kugalela meatballs sauce kwaye ngoko ke igqunyiweyo, imizuzu engama-30.

Noodles nemifino

Kodwa lo isidlo ezimibalabala yaye kulula ukulungiselela ngokukodwa uthanda Lika Dlugach. imenyu yabantwana, apho iiresiphi, kubalulekile ukuphawula, zonke fun and lula, akafuni kufuna ixesha elininzi.

izithako:

• noodles - 250 g (ungasebenzisa nasiphi - ingqolowa, nerhasi, rye);
• Itswele - 1 encinane okanye isiqingatha enkulu;
• zucchini - 1 pc;
• zucchini abaselula - 1 pc;
• iminqathe eliphakathi - 1 pc;
• isaladi Chinese - 2 ephepheni elikhulu;
• oli yemifuno - 5 amacephe. amacephe;
• oyile sesame - 1 tbsp. icephe;
• soy yesoyi - 3 amacephe. naan.

ukulungiselela:

1. Zucchini, iminqathe, lettuce squash kufuneka isikwe imicu kunye itswele ibe amakhonkco isiqingatha.
2. Fudumeza i-oyile ngepani ngembiza kunye nebhodi ephakamileyo, uqhotse itswele kude kube selubala. Emva koko ufake wonke kunye nezinye imifuno kunye Qhotsa, likuxhoxhela rhoqo, imizuzu 7-8 ngaphezulu.
3. I-noodles kufuneka ubilise, ulahle kwindawo colander, uze emva koko yoxukuxwa ngamanzi abandayo.
4. Yongeza i-oyile kunye soy sauce imifuno sesame ukuba ithumba, ubeke noodles, ndixhoxha ubambe umlilo omnye umzuzu 3.

Kubalulekile ukuqaphela ukuba uninzi neencam zendlela ukwenza umntwana onomdla kwesi okanye ukutya, kwakunye ezilula, izitya ekhawulezayo ngayo, Lika Dlugach ochazwe kwincwadi yakhe ethi "Indlela ukondla umntwana?"